Amayi ambiri amadziwa kuti ana amamatira masukisi kuyambira ali aang'ono. Mabiskiti angaperekedwe kwa mwana pamene akutembenuza chaka, koma ma cookies omwe amakhala ndi shuga kapena opanda, angapangidwe mu zakudya ngakhale kale. Zomwe zimakonzedwa mofulumira komanso zosavuta kuphika, komanso zokongola za bisakiti, tidzakambirana m'nkhani yathu.
Mipira ya tchizi
Ngati muli ndi nthawi yochepa yaulere ndi theka la tchizi mu firiji, ndipo mukufuna kuti ana anu azikhala ndi mikate yokometsetsa, njira yabwino ndiyo kuphika cokokie. Ngakhale zili zophweka, kuchepetsa ana a makeke opanda mkaka ndi okoma komanso okoma, ndipo ndithudi amakondweretsa ana.
Zosakaniza:
- mafuta - 100 g;
- dzira - chidutswa chimodzi;
- shuga - 3 tbsp. makuni;
- wokondedwa - 2 tsp;
- kanyumba kanyumba - 200 g;
- ufa - 200 g;
- ufa wophika - supuni 1;
- Shuga la vanila - supuni 1.
Kukonzekera
Sungunulani batala ndi kusakaniza ndi shuga, uchi ndi kanyumba tchizi. Onjezerani dzira lopachikidwapo pang'onopang'ono wonjezerani ufa wothira. Pambuyo pake, onjezerani shuga wa vanila ndi kuphika ufa. Onetsetsani mtanda mpaka wofewa. Timapanga mipira yaying'ono ndi kuiyala pa pepala lophika lomwe laikidwa mu uvuni wa preheated. Kuphika pa 180-200 ° C kwa mphindi 20. Ma coki okonzeka amachotsedwa pa pepala lophika ndipo amawaza shuga wambiri.
Manambala odya nyama
Kwazing'ono zochepa kwambiri sizingatheke kupeza njira yowonjezera yophika ana kuposa oatmeal makeke. Oatmeal ndi olemera m'maselo ndi zinthu zothandiza: potaziyamu, phosphorous, iron, mavitamini. Chinsinsi cha oatmeal cookies kwa ana ndi chophweka kwambiri, kuchiphika pansi pa mphamvu ya amayi onse.
Zosakaniza:
- oat flakes - 85 g;
- batala - 70 g;
- dzira - chidutswa chimodzi;
- shuga - 70 g;
- ufa - 1 tbsp. supuni;
- sinamoni - 0,5 tsp.
- soda - 0,5 tsp.
Kukonzekera
Gawo la ola lisanayambe kukonzekera, timayambitsa mafuta kuchokera mufiriji kuti tiwathandize. Mu chidebe chokhala pansi, perekani mafuta (30 g), kuwonjezera sinamoni ndi oat flakes. Onetsetsani ndi kuzizira pa moto wochepa kwa mphindi 3-5. Chotsani kutentha ndi kuzizira. Mu mbale, yesani dzira ndi shuga, kuwonjezera ufa, soda ndi otsala batala. Phatikizani zosakaniza ndikusakaniza zonse ndi whisk mpaka yunifolomu. Azani mtanda ndi supuni mwa ma nambala ndikuphika mu uvuni pa 180 ° C kwa mphindi 10-15. Kamodzi ikangoyambika, mukhoza kuipeza. Choko lothandiza chotero si zokondweretsa kudya, koma ukhoza kubwera ndi masewera ena okondweretsa.
Mphete za mchenga
Ma coki ochepa a ana amawoneka osasangalatsa komanso osakanikirana, kotero n'zosadabwitsa kuti ana amafunsa kuti aziphika monga mchere.
Zosakaniza:
- ufa - 350 g;
- mafuta - 200 g;
- dzira - chidutswa chimodzi;
- shuga - 130 g;
- mchere - uzitsine;
- ufa wophika - 0,5 tsp;
- mtedza kapena mtedza - 70 g;
- vanila shuga - 0,5 matumba.
Kukonzekera
Sakanizani mafuta ofewa ndi dzira, kusiya dzira pang'ono kuti perekani, kenaka yikani mchere, shuga, vanillin ndi kuphika ufa. Kumenya osakaniza mpaka shuga wonse utha.