Mafupa - maphikidwe a mbale yosakhwima kwambiri pa kukoma kulikonse!

Souffle - njira yomwe inakhazikitsidwa nthawi yoyenera ndi akatswiri ochita zophikira ku France ndipo mwamsanga anapambana kulemekezedwa ndi kuvomereza okonda malingaliro okhwima ndi mpweya woimba. Pali matembenuzidwe ambiri a kukonzekera kwa mbale, yomwe iliyonse imakhala yophweka mosavuta komanso mwa njira yake yokha.

Kodi mungapange bwanji mpweya?

Pambuyo pofufuza momwe mungakonzekere souffle, m'pofunika kukonzekera zonse zofunika ndikutsatira malangizowo ochepa.

1. Chimodzi mwa zigawo zikuluzikulu zomwe zimapanga, mwa mbali, kukoma ndi kapangidwe kake ndi mazira. Zigawo zimaphatikizidwa ndi zowonjezera zowonjezerapo za mbale, pamene zimapachikidwa kwa mapuloteni a chithovu mofatsa ndi kayendedwe kabwino kuchokera pansi pamtunda ndikusakanikirana pansi pamunsi musanaphike.
2. Kudzaza zosakaniza, ngati kuli koyenera, kupotola mu chopukusira nyama, kumenyedwa ndi blender.
3. Maphikidwe ambiri amaphatikizapo kuphika mafuta mu uvuni. Poonetsetsa kuti zokomazo zauka bwino, sizikulimbikitsidwa kutsegula chitseko cha chipangizo nthawi ya chithandizo cha kutentha.
4. Monga njira yoti mugwiritsire ntchito pophika, mungagwiritse ntchito multivariate kapena microwave.
5. Vinyo wokoma akhoza kuwonjezeredwa ndi shuga ufa, kupanikizana, uchi, confiture, chokoleti chosungunuka, ndi masamba kapena nyama kirimu wowawasa kapena msuzi wabwino.

Ng'ombe Soufflé

Mpweya wofiira, womwe umatchulidwa poyamba, umakonzedwa kuchokera ku ng'ombe. Kuti mupeze nyama yowonjezera komanso yowoneka bwino ya nyama, makamaka kupera nyama bwinobwino ndi blender. Ngati izi sizikupezeka, kapena pali chilakolako chofuna kuwona zidutswa za nyama pakudya, ndi bwino kugwiritsa ntchito chopukusira nyama basi.

Zosakaniza:

• ng'ombe - 0,5 kg;
• mazira - zidutswa ziwiri;
• anyezi - chidutswa 1;
• masamba mafuta - 2 tbsp. makuni;
• mchere, tsabola, zokometsera.

Kukonzekera

1. Dulani bwino anyezi, mwachangu mu mafuta ndi kuwaza pamodzi ndi nyama yokonzedwa bwino.
2. Onjezani yolks, mchere, tsabola, zokometsera, kusakaniza.
3. Kumenya ndi mchere mpaka mapiriwo ali agologolo, muwaphatikize mosamala muzitsamba za ng'ombe.
4. Tumizani mulu mu mawonekedwe obiriwira ndi kuphika souffle wa nyama kwa mphindi 45 pa madigiri 180.

Nkhuku ya nkhuku - Chinsinsi

Mpweya wa nyama - njira yomwe ingapangidwe kuchokera kwa nkhuku, mutalandira mbale yowonjezera komanso yofewa. Zakudya za zakudya zoterozo zimapereka mantha opanda kudya kwa ana kapena akuluakulu omwe ali ndi vuto la kuchepa. Kwa piquancy, mukhoza kuwonjezera anyezi wobiriwira, parsley kapena katsabola.

Zosakaniza:

• nkhuku - 0,5 makilogalamu;
• dzira - chidutswa chimodzi;
• batala - 30 g;
• kirimu kapena kirimu wowawasa - 100 g;
• ufa - 3 tsp.
• nutmeg - pinch;
• mchere, tsabola, zitsamba, zokometsera.

Kukonzekera

1. Chicken fillet wiritsani, ozizira, ndiye gaya mu blender kapena nyama chopukusira.
2. Add mafuta ofewa, ufa, kirimu ndi finely akanadulidwa amadyera.
3. Sungani nyengo kuti mulawe ndi kusakaniza achizungu.
4. Bani soufflé kuchokera pachifuwa cha nkhuku mu uvuni pa madigiri 180 pamphindi 30, ndikuyika tepi yophika kapena sitayi ya madzi pansipa.

Chiwindi chimapuma

Souffle, chophimba chophweka chimene chanenedwa motsatira, chikukonzekera kuchokera ku nkhuku chiwindi. Ngati mukufuna, mutha kuikamo ndi ng'ombe kapena nkhumba, musanayambe mankhwalawa kwa maola angapo mumkaka. Zomera zimatha kuwonjezeredwa pamunsi, kapena kuti kuziwasunga pang'ono mu chisakanizo cha mafuta ndi masamba.

Zosakaniza:

• nkhuku chiwindi - 0,5 makilogalamu;
• mazira - zidutswa ziwiri;
• kirimu kapena mkaka - 100 ml;
• ufa - 4 tbsp. makuni;
• anyezi ndi kaloti - 150 g;
• mchere, tsabola, zokometsera.

Kukonzekera

1. Sungani nkhuku yambiri, perekani bwino.
2. Pewani mankhwalawa pogwiritsa ntchito chopukusira nyama kapena kupukusira mu blender pamodzi ndi anyezi ndi kaloti.
3. Onjezani yolks, mchere, tsabola, zokometsera, kirimu ndi ufa, akuyambitsa.
4. Gwiritsani ntchito azungu akukwapulidwa.
5. Bwezerani soufflé kuchokera ku nkhuku chiwindi pa mphindi makumi atatu mphambu makumi asanu ndi mphambu zisanu kapena mphambu zisanu (40) kapena mpakana wouma.

Mpweya wochokera ku courgettes - Chinsinsi

Monga maziko a mpweya angagwiritsidwe ntchito masamba alionse. Kenaka, chakudya chosiyanasiyana ndi zukini chidzaperekedwa, zomwe zingatengedwe monga maziko a zolemba zake, mwachitsanzo ndi eggplant, kabichi, kaloti, masamba ena. Zomwe zimapangidwanso zingathe kuwonjezeredwa ndi zitsamba zatsopano komanso zokometsetsa.

Zosakaniza:

• zukini - 800 g;
• mazira - zidutswa ziwiri;
• ufa - 4 tbsp. makuni;
• mafuta a masamba - 20 ml;
• mchere, tsabola, zonunkhira, kirimu wowawasa.

Kukonzekera

1. Zukini ugaya pa chabwino grater, finyani manja owonjezera chinyezi.
2. Onjezani zitsamba, ufa, mchere, tsabola, zonunkhira, kuyambitsa.
3. Onetsetsani pang'ono mapuloteni a poizoni, phindutsani mchere mu nkhungu zofukiza.
4. Kuphika mafuta kuchokera ku zukini Mphindi 20 pa madigiri 180, anatumikira kirimu wowawasa.

Mpweya wa nsomba - Chinsinsi mu uvuni

Mpweya wa nsomba, womwe umatchulidwa pansipa, ndi zodabwitsa kuti wachifundo, kuwala ndi matenda. Zakudya izi zidzakondweretsa ana ndi akulu, omwe amafunitsitsa kudya zakudya zathanzi ndi zathanzi. Monga chophika kuphika, mungagwiritse ntchito nsomba zilizonse zopanda nsomba.

Zosakaniza:

• nsomba zokwana 0,5 makilogalamu;
• mazira - zidutswa zitatu;
• mkaka - 200 ml;
• mafuta a masamba - 20 ml;
• mchere, tsabola, nutmeg.

Kukonzekera

1. Chophika chophika nsomba kwa mphindi 7, pambuyo pake, pamodzi ndi mkaka ndi yolks whisk blender.
2. Pangani nyengoyi kuti muyambe kulawa, sanganizani mapuloteni okwapulidwa.
3. Tumizani mulu mu mafuta odyera kapena chidebe chodziwika ndi kuphika kwa mphindi 20-30 pa madigiri 200.

Mphuno yamoto - Chinsinsi

Ngati mukufuna kuphika mpweya wosaphika popanda kugwiritsa ntchito uvuni, gelatin chophimba chidzachita bwino chifukwa chaichi. Mu mitsempha yambiri, mukhoza kuwonjezera zipatso zouma, mtedza wodulidwa, madontho a chokoleti kapena zina zowonjezera ku kukoma kwanu. Vanillin amatha kubwezeretsedwa ndi shuga wa vanila kapena kutuluka kwachilengedwe.

Zosakaniza:

• kanyumba kanyumba - 0,5 makilogalamu;
• shuga - 50-80 g;
• mkaka - 100ml;
• madzi 40 ml;
• vanillin - uzitsulo 2;
• gelatin - 15 g.

Kukonzekera

1. Gelatin imanyowa madzi ozizira.
2. Tchizi tating'onoting'ono timathyola ndi blender, kuwonjezera shuga, vanillin, mkaka ndikugwiranso mwamphamvu.
3. Wotentha gelatin mu madzi osamba, oyambitsa, mpaka granules kupasuka.
4. Kupitiriza kugunda kanyumba tchizi, kutsanulira mtsinje wa madzi otentha gelatinous.
5. Thirani zinyumba zambiri ndikuyika mufiriji kwa maola angapo.

Mpweya wa Chokoleti - Chinsinsi

A sweet soufflé okonzekera pogwiritsa ntchito luso lamakono lomwe lili pansipa lidzachititsa kuti mazira a chokoleti azidumpha ndi zokondweretsa. Mukamagwiritsa ntchito malonda apamwamba, zotsatira sizikupangitsani kuti mudikire, mukukondwera ndi zodabwitsa za mchere.

Zosakaniza:

• ufa - 2.5 tbsp. makuni;
• mkaka - 5 tbsp. makuni;
• Butter - 60 g;
• shuga wofiira - 150 g;
• mazira - zidutswa ziwiri;
• Koka - 1 tbsp. supuni;
• chokoleti wakuda - 100 g.

Kukonzekera

1. Sungunulani batala pamadzi osambira ndi kirimu ndi chokoleti.
2. Mwapadera amenya mazira ndi shuga wothira.
3. Onjezerani ufa, koka ndi mkaka, kumenyedwa mosamala, malo omwe amaloledwa ndi kusungunuka ndi pang'ono utakhazikika chokoleti.
4. Ikani maziko ovomerezeka pa nkhungu ndi kuvala ora mufiriji.
5. Ikani mpweya wa chokoleti mu uvuni wa digrii 190 yowonongeka kwa mphindi 10.

Mpweya wa tchizi - Chinsinsi

Chokoma chodabwitsa ndi tchizi ya soufflé , yomwe idzakambidwe kenaka. Kuphika koteroko makamaka mwazing'ono zopangidwa ndi zojambula za ceramic, zomwe zimapangitsa kutentha ndi kuteteza zomwe zilipo kuti zisamangidwe mwamsanga, ndipo perekani mbale pokhapokha mutatentha.

Zosakaniza:

• mafuta ndi ufa - 30 g;
• tchizi cholimba - 70 g;
• mkaka - 150ml;
• mazira - zidutswa ziwiri;
• anyezi - chidutswa 1;
• nandolo ya tsabola wokoma - 3 ma PC;
• laurel - chidutswa chimodzi;
• mchere.

Kukonzekera

1. Wiritsani ndi kuwonjezera kwa anyezi, laurel ndi mkaka wa tsabola, kuchoka kwa mphindi 10.
2. Apatseni batala pa batala mpaka okoma.
3. Thirani mkaka wosasunthika womwe umasankhidwa kukhala wodutsa, woumba mwamphamvu ndi whisk.
4. Onjezerani yolks ku misa, kulawa mchere, pogaya tchizi, ndiyeno kusakanizidwa ndi azungu.
5. Bani msuzi wa chezi Mphindi 25 pa madigiri 190.

Mpweya wa Banana - Chinsinsi

Kukoma kochititsa chidwi ndi kukoma kokoma kwambiri kumapeza mpweya pamene mukukonza mankhwala ndi nthochi ya banana . Pachifukwa ichi, ndi mapuloteni okha omwe amagwiritsidwa ntchito kuti akwaniritse chophimbacho, chomwe chimapangitsa kuti mupeze mawonekedwe a mchere wambiri. Kutumikira mwamsanga mukatha kukonzekera, kuwonjezera kapu ya tiyi kapena khofi.

Zosakaniza:

• nthochi - 2 zidutswa;
• madzi - 3 tbsp. makuni;
• shuga - 50 g;
• mapuloteni - ma PC 4;
• mafuta - 10 g;
• citric acid - pinch.

Kukonzekera

1. Kuchokera ku shuga ndi madzi, madzi amathika mpaka atakulungidwa, kenaka akuphatikiza ndi nthochi ya nthochi yomwe imaphika ndi blender.
2. Gwiritsani ntchito kukwapulidwa kumkwapulidwa ndi uzitsine wa citric acid.
3. Tumizani maziko omwe mumapeza kuti mupange nkhungu.
4. Kuphika mpweya wa nthochi kwa mphindi 15-20 pa madigiri 200.

Nyama soufflé mu multivariate

Mpweya - njira yomwe ingatheke pothandizidwa ndi multivark. Zakudya zokoma za nyama zomwe zimakonzedwa malinga ndi izi zimapangidwa ndi zokongoletsa chakudya chosafunika, ndipo ngati muzidula muzitsulo zabwino, ziyikeni pamtanda waukulu ndikuzikongoletsa bwino, ndiye patebulo la phwando nyama sidzatenga malo otsiriza.

Zosakaniza:

• minced nyama - 0.5 makilogalamu;
• mkaka - 100ml;
• wowuma - 2 tbsp. makuni;
• anyezi - chidutswa 1;
• mazira - zidutswa ziwiri;
• adyo - mano awiri;
• mbale ya zonunkhira nyama - supuni 1;
• mafuta - 1 tbsp. supuni;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Nyama yosakaniza yothira ndi anyezi odulidwa ndi adyo, yoponderezedwa ndi zina zowonjezera.
2. Yonjezani zitsamba, mkaka, mchere, tsabola, zonunkhira ndi zitsamba.
3. Muziganiza mu nyama yosamba kukwapulidwa ndi wowuma kuti nkhungu chithovu mapuloteni.
4. Phulani misa mu mbale yophika mafuta ndipo konzekerani mpweya mu multivark pa "Kuphika" Mphindi 40.

Cottage cheese soufflé mu uvuni wa microwave

Ngati muli ndi uvuni wa microwave, mukhoza kuphika mpweya wolimba kwambiri mu mphindi 15 zokha. Mavitamini oterewa amatha kuwonjezeredwa ndi zipatso zouma zouma, mphesa zoumba, zipatso, mitundu yonse ya zowonjezera zokometsera zokometsetsa.

Zosakaniza:

• kanyumba kanyumba - 300 g;
• dzira - chidutswa chimodzi;
• shuga ndi vanila - kulawa.

Kukonzekera

1. Tchizi ta kanyumba timadulidwa ndi blender ndi Kuwonjezera kwa vanillin shuga ndi yolk.
2. Gwiritsani ntchito kukwapulidwa kwa mapuloteni obiriwira.
3. Sungani mulu mu nkhungu ndi kukonzekera vanila soufflé mu uvuni wa microwave pamphamvu kwambiri kwa mphindi 10.