Moyo wa mkazi wa zaka khumi uli wonse umakhala wolimba, komabe kukhala ndi mtima wamkati ndi kusungika kumakhalabe mfundo zofunika kwambiri. Kusinkhasinkha kudzakuthandizani kubwerera ku magwero a moyo wanu. Amayi ambiri masiku ano amakonda kukonda zauzimu, koma nthawi zambiri amasankha kuchita zinthu zomwe zili zoyenera kwa amuna. Panthawiyi, padziko lapansi pali malingaliro apadera okonzedwa makamaka kwa amayi. Dzifunseni nokha, kusintha maganizo anu, kupeza mtendere ndikupeza gwero la mphamvu yazimayi - zonsezi ziri pansi pa mphamvu za malingaliro a amayi. Tidzakambirana za iwo lero.
Kusinkhasinkha "Dzikhululukire Wekha" kwa Akazi
Tikufunitsitsa kulandira udindo pa chilichonse chomwe chimachitika. Kugwiritsa ntchito sabotage ndi imodzi mwazochita zomwe amayi amakonda, omwe panthawiyi amaletsa mphamvu za amayi. Pambuyo pake, chimodzi mwa zikuluzikulu zomwe tikupita ndi chikondi, chomwe choyamba, chiyenera kuyamba ndi chikondi pawekha. Tiyeni tiyese kusinkhasinkha kwabwino "Kudzikhululukira nokha":
- khalani mu malo omasuka ndi kumasula minofu yonse ya thupi lanu;
- ndikuganiza mobwerezabwereza kuti: "Ndi chikondi chenicheni ndi kuyamikira kosatha, ndimakhululukira ndikuvomereza zomwe Mulungu wandipanga. Ndimakhululukira ndekha chifukwa cha malingaliro anga, maganizo ndi zochita zanga. Ndimadzikonda ndekha. "
Mukhoza kuyesa kusinkhasinkha uku, mutakhala pagalasi ndikutembenukira kumaganizidwe anu omwe. Yesetsani kukhala ndi chikhulupiliro mochuluka m'mawu anu momwe zingathere.
Kusinkhasinkha "mphamvu ya akazi"
Ndi anthu ochepa omwe amadziwa kuti tikhoza kusinkhasinkha kuwonjezera mphamvu za amayi pochita ntchito ya amayi tsiku ndi tsiku. Kupatula kuti zimatibweretsera chisangalalo ndikudzaza ndi mtendere. Koma lero tikukupatsani inu kuyesa kusinkhasinkha, zomwe cholinga chake chikufutukula mphamvu yazimayi yochokera m'chiberekero chathu:
- yang'anani maso anu ndikuganizira kwambiri za chiberekero;
- Kutsegula m'mimba, kusokoneza minofu yamkati;
- pa kutuluka kwa thupi kulingalira momwe chiberekero chanu chikulonjezera, ndipo chidzaza ndi mphamvu;
- kubwereza nthawi 15 mpaka kumverera kwa mkati;
- tsopano pamphunzi mukuganiza kuti kupyolera mu mapazi anu mphamvu ya Dziko lapansi imadutsa, kukwera mu chiberekero ndi kudzazaza iyo;
- Talingalirani kuti nthawi iliyonse chiberekero ndi mphamvu zimakula. Icho chimadzaza chipinda, ndiye mzindawo, ndiye chimapita ku kukula kwa Dziko lapansi, ndiyeno chimadzaza chilengedwe;
- Tangoganizirani kuti mukuyandama mu chilengedwe chonse, chomwe chimapangitsa kuti dziko lapansi likhale losatha. Inu ndinu gawo la mphamvu yayikulu iyi;
- mutangoyamba kufalikira danga. Choyamba ku kukula kwa Dziko, ndiye_dziko, pambuyo-mzindawo, ndi zina zotero mpaka kubwerera ku malire a chiberekero chanu;
- tithokozani malo awa ndikutsegula maso anu.
Kusinkhasinkha "munthu wamkati ndi mkazi wamkati"
Mkazi aliyense amanyamula yekha osati mkazi yekha, komanso mphamvu za munthu. Mfundo yachikazi ndi yolenga, zimatengera mphamvu ya chilengedwe, pamene mimba, mwa zochita, imaphatikizapo mphamvu. Tikamaletsa (kapena osagwiritsa ntchito) mphamvu iliyonse, izi zimabweretsa kusagwirizana. Kuonjezerapo, potsegula mwamuna ndi mkazi wanu wamkati, mukhoza kumanga ubale wogwirizana ndi wokondedwa wanu weniweni. Popeza zofooka zonse zomwe zimakukhumudwitsani kwambiri mnzanuyo - sizowonjezera nokha.
Tsekani maso anu ndipo yesetsani kuona zithunzi za mphamvu yanu yamwamuna ndi yamuna mwa mawonekedwe a anthu awiri. Tangoganizani kuti akuyang'anani. Kodi aliyense wa iwo amamva bwanji pakali pano?
Yesani kumasula ndi kumvetsera kusinkhasinkha kwa amayi "wamkati ndi mkazi wamkati." Yesetsani mpaka mgwirizano pakati pa anthu omwe ali nawo pakati ndi wovomerezeka kwambiri.
Kuwonjezera pamenepo, mukhoza kusinkhasinkha, kubwereza nokha maumboni apadera. Pali zitsimikizo zambiri zomwe ziri zoyenera kwa amai omwe apambana, ndipo malingaliro awa amathandiza kuthana ndi chilengedwe cholenga kuntchito, manyazi ambiri kapena kusakhulupirira mwa mphamvu zawo. Zotsatira za malingaliro abwino sizidzatenga nthawi yaitali!