Zizindikiro za poizoni pa nthawi ya m'mawere
Malinga ndi zizindikiro zake, mayi amatha kumvetsa zomwe zimachitika thupi lake. Zonsezi zingayambe mwadzidzidzi ndi mchere wambiri, kusanza ndi kubwezeretsa mobwerezabwereza. Nthawi zambiri, pamakhala ululu m'matumbo ndi kufooka kwathunthu. Ngati poizoni ali pamwamba pa digirii, ndiye kutentha kumatuluka.
Kuchepetsa chakudya pa nthawi yoyamwitsa si zachilendo, makamaka ngati mkazi amanyalanyaza malamulo a ukhondo:
- amadya zipatso zosasamba, masamba, zipatso;
- amadya zakudya zomwe zimasungidwa nthawi yayitali pansi pazikhala zosayenera;
- alibe chizolowezi chotsuka manja ake ndi sopo asanadye.
Bwanji ngati ndakhala ndikuyambitsa poizoni?
Ngati poizoni ikuchitika mwamphamvu, simungathe kuchita popanda hospitalization. Mu chipatala, wodwalayo adzalimbikitsidwa kwambiri. Panthawiyi, kuyamwitsa kudzayenera kuimitsidwa, monga mankhwala opatsirana pogwiritsira ntchito.
Ngati mkhalidwewo uli wokondweretsa, ndiye kuti mayi akhoza kupatsidwa chithandizo kunyumba, popanda kuyamwa mwanayo kuchokera pachifuwa. Ma poizoni omwe adagonjetsa thupi lake samalowa mkaka ndipo samamuvulaza. Koma m'nthawi ino n'kofunika kuyang'ana njira zowonjezera zachangu - ndibwino kusamba m'manja musanayambe kucheza ndi mwana, kusamba nthawi zonse, kuchepetsa kupsompsona ndi kukumbatirana, chifukwa kupyolera mu mankhwalawa amatha kufika kwa mwanayo.
Kuposa kuchitira chakupha chakupha pa chakudya chamtundu wambiri?
Popeza kuti maantibayotiki sanagwiritsidwe ntchito kuti awononge poizoni wodyetsa chakudya, nthawi yokha ndi mankhwala opatsirana adzafunika. Pano pali zomwe mungatenge ndi poizoni pa kuyamwitsa popanda kulongosola dokotala:
- Nausea. Adzapulumutsidwa ndi zakumwa zopangidwa kuchokera ku dill kapena fennel, komanso tiyi yobiriwira. Ndikofunika kumwa mofulumira mowa madzi kuti atuluke mwamsanga mwa poizoni ndikubwezeretsanso thupi ndi yankho la Regidron kapena mineral.
- Kuthamanga. Poizoni wa amayi pa nthawi yoyamwitsa nthawi zambiri imakhala limodzi ndi kusanza kwakukulu. Pofuna kuimitsa, imwani moyenera pa supuni, mphindi iliyonse. Mankhwala osokoneza bongo amatsutsana.
- Ululu m'mimba. Mwa mankhwala ovomerezeka pa kuyamwitsa kokha No-shpa ndi tiyi ya chamomile.
- Kutsekula m'mimba. Mutha kuthana ndi chitsime cha madzi mothandizidwa ndi magulu osiyanasiyana a mankhwala. Ndi Smecta, opangidwa ndi makala, Polysorb kuti achotsedwe. Mukhoza kutenga Ftalazol kapena Nifuroxazide. Kuti normalize microflora adzafuna Lineks kapena Yogurt.
Asanayambe kulandira chithandizo, ayenera kutulutsa enema yoyenera, yomwe imathandizira kutaya msanga poizoni. Chakudya panthawiyi chiyenera kusagwiritsa ntchito mankhwala omwe amachititsa kuthirira. Kuwonetsa mpunga wosakaniza kapena phala kuchokera pamenepo pamadzi, mbatata yosakaniza ndi croutons. Nthawi ina mayi akamva kusintha kwake, menyu ikhoza kuwonjezeka pang'onopang'ono.