Kuyamwitsa: Malangizo kwa namwino amayi

Masiku ano, palibe amene amakayikira kuti kwa mwana wakhanda, chakudya chabwino kwambiri ndi mkaka wa m'mawere. Koma nthawi zina pamakhala mavuto ndi kudyetsa. Ena amasiya ndi kumusamutsa mwanayo kupita kokakonza chakudya. Winawake ali ndi mafunso ambiri. Mulimonsemo, njira zina za amayi oyamwitsa, zomwe amai angathe kuyambitsa kuyamwitsa, zingathandizenso kuthana ndi mavuto omwe angayambe pachiyambi cha njira ya makolo.

Malangizo othandizira kuyamwitsa

Phunziro 1: Dyetsani zofunika

Mayi ayenera kumvetsera zozizwitsa za mwana wake ndipo apereke bere pamafunika. Ndipotu, kuyamwa mwamphamvu kumachititsa kuti mkaka upangidwe. Pokhala wokhutiritsa kuganiza kwake, kuyamwa sikungomva kotheratu, chifukwa kudyetsa ndikulankhulana ndi munthu wamba, zomwe zimamupatsa chitetezo ndi chisamaliro.

Mfundo 2: Kumbukirani za kudya usiku

Limodzi la malangizo abwino kwa amayi oyamwitsa ndilofunika kuti mudyetse mwana usiku usiku. Ndi nthawi ino ya tsiku ndilo kupanga kwambiri kwa prolactin . Ndi hormone yomwe imayang'anira kayendedwe ka lactation. Pamene mwana akuyamwitsa kwambiri usiku, amakhala ndi mkaka wambiri womwe mayiyo angakhale nawo.

Mfundo 3: Yesani pamutu bwino

Nthaŵi zina chifukwa chosowa chotupa ndi chakuti mwanayo amakosa chifuwa sichoncho. Ngati simungathe kudzifufuza nokha, mukhoza kupeza malangizo kwa katswiri pa kuyamwitsa. Adzasonyeza mmene angayamire bwino mwanayo .

Mfundo 4: Musadye chakudya mukatha kudya

Kawirikawiri achibale ochokera m'badwo wakale amaumirira kuti mayi wamng'ono atatha kudya bwino kwambiri. Koma nthawi ino zidzakhala zoyenera kufotokozera momveka bwino kuti ngakhale ma WHO omwe akuyamikira pa kuyamwitsa amasonyeza kuti izi siziri zofunikira. Mkaka umabwera muyeso yomwe imayenera kudulidwa. Mwanayo atadya gawo, pang'onopang'ono nambala yomweyo idzabwezeretsedwanso. Ngati mkazi asankha, thupi lidzalandira mbendera yokhuza mkaka. Ndipo kupitirira kwake kudzatengera lactostasis ndi mastitis.

Phunziro 5: Kumbukirani za zakumwa zotentha

Pakati pa feedings muyenera kumwa tiyi ofunda kapena madzi. Izi zidzakulitsa kupanga mkaka.

Ndondomeko 6: Musamusunthire mwanayo pamene mukudyetsa kumabere ina

Kufikira mwanayo ataya kwambiri bere, sikoyenera kumupatsa wina. Popeza poyamba mwana amamwa mkaka umene umatchedwa "kutsogolo", ndipo patapita kanthawi amafika ku "mafuta" ambiri. Atasintha mawere pamene akudyetsa, mayi sangalole kuti mkakawo udye mkaka wochuluka.

Mfundo 7: Musamapatse chakudya chophatikiza kwa miyezi 6

Mu zakudya za mwanayo musanachite miyezi isanu ndi umodzi, pasakhale chakudya, kupatula mkaka. Ichi ndi chimodzi mwa mfundo zofunika kwambiri pa kuyamwitsa. Pali zosiyana, pamene kuyambitsidwa kwa zakudya zowonjezera kumayamba kale, koma chisankho ichi chiyenera kupangidwa ndi dokotala wa ana.

Mfundo 8: Musasambe mabere anu nthawi zambiri

Musasambe mabere musanayambe kudya, makamaka ndi sopo. Izi zimawononga chitetezo cha khungu ndipo zingayambitse ming'alu mumphuno. Kuti mukhale oyeretsa, ndikwanira kuti muzisamba tsiku ndi tsiku kapena 2 pa tsiku.

Chidziwitso 9: Musamayeze mwanayo asanayambe kudyetsa komanso pambuyo pake

Anthu ena amadandaula kuti mwana sangathe kulemera. Amayamba kuchita zinthu zolimbitsa thupi. Musati muchite izi. Izi sizikupereka zokhudzana ndi cholinga thanzi ndi chitukuko cha mwana, koma zimatopa ndi mitsempha yothandizira, ndipo zolemetsa zimachepetsanso kutayika.

Mfundo 10: Makhalidwe abwino

Mayi ayenera kumvetsetsa kuti pangakhale mavuto ndi kukhazikitsa lactation, koma ambiri mwa mavutowa akhoza kugonjetsedwa. Musalole kuti mukhale ndi mantha.

Poyambitsa kuyamwitsa, kugwiritsa ntchito njirazi, kudyetsa amayi pansi pa mphamvu, ingoyenera kukhulupirira nokha ndi kusangalala ndi amayi.