Amayi oyamwitsa amawotchi amathandizanso chifukwa amachititsa ntchito ya m'matumbo, kuchepetsa kuwonjezeka kwa kolesterolini m'magazi, ndipo zimathandiza kuti magazi apangidwe. Msuzi watsopano kapena wophika buluu ndi wabwino kwambiri wa bactericidal agent. Kotero, kuti zonsezi zipindule, amayi amangofunikira kuti adye masamba okoma awa.
Kodi n'zotheka kudyetsa aubergines?
Kuyankha mosamala ku funso ili, m'pofunika kutsindika kuti nkofunika kuwatumizira pang'onopang'ono chakudya. Choyamba, osati atangoyamba kubadwa. Chachiwiri, nthawi ina pambuyo poti mpando wa mwana uyambiranso. Ndiye, mukayesa mankhwalawa, mutha kuyang'ana zomwe zimachitika m'thupi la mkaka mukatha kudya ndi buluu.
Ndi liti pamene simungadye biringanya mukamayamwitsa?
Ngati mayiyo atadya eggplants ndi kudyetsa mwana wake, zinyenyeserozo zimakhala zikuphulika mosalekeza, matenda a sitima kapena zizindikiro zina zosaoneka, ndiye kuti buluu liyenera kuchotsedwa. Koma osati kwanthawizonse. Pamene zochitika zachilendo zikudutsa, mukhoza kuyesa kubwereza kuyesa, ndikukonzekeretsanso nokha kuchokera ku masamba. Ngati yankho likubwereza, mankhwalawa ayenera kuchotsedwa, mpaka nthawi yomwe mwanayo amasiya mkaka wa mayi. Ngati palibe chachilendo ndi kubwezeretsanso kachidutswa kwa mankhwalawa,
Monga lamulo, mwana akatembenuka miyezi itatu, mayi wamng'ono akhoza kuwonjezera zakudya zake ndikudya chirichonse chimene amachikonda mopanda mantha kapena mopanda mantha. Lowani mankhwala atsopano mosiyana wina ndi mzake kuti muwone momwe angachitire kuchokera kwa mwanayo.