Kunyumba Kwathu

Njira zenizeni komanso zotsika mtengo zothandizira kulemera ndi maphunziro kunyumba. Kutchuka kwa thupi labwino kumayambira, makamaka, ndi makaseti a kanema omwe ali ndi zitsanzo zotchuka zomwe zimatipatsa ife kuchita "zochitika zawo tsiku ndi tsiku" pamodzi, kumbali inayo.

Masiku ano, kuchita masewera olimbitsa thupi kunyumba kumapeza mawonekedwe osiyana, omwe ndi akatswiri. Mkazi aliyense wachiwiri ndi katswiri wodziwa bwino thupi, atayesa chirichonse kuchokera ku masewera a masewera kupita ku kuvina mpira. Izi zowonongeka zimatikumbutsa kuti, mwinamwake, kukhala oyenerera panyumba sikudzatayika konse, kufikira amayi atayang'ana 100 (osati zaka, ndi mamiliyoni).

Zochita

Timakupatsani inu kuchita masewera olimbitsa thupi kunyumba kuti musinthe mawonekedwe a m'chiuno ndi miyendo.

  1. Miyendo imagawanika pambali, mawondo amakhala osasunthika, amatha kupindika, mimba imamangirizika, mapewa amawongoledwa. Kodi theka-squats, ngati kuti mutakhala pampando, koma mpaka mapeto. Pa masewera timayendetsa manja athu kuti tigwirizane bwino. Timachita nthawi 16.
  2. Lembani ndi kutulutsa.
  3. Siyani kumbuyo kwamanzere kumbuyo, phazi lamanja ndi lopindika, lamanzere lolunjika. Timayimilira kumapazi, titsegule m'mwamba ndi kuchita masewera, ndikuvula chidendene cha msana. Tsopano yongolerani, msuzi kumbuyo kwa phazi lakumbuyo - yongolani kutsogolo kwa mwendo, bendani kumbuyo. Tambani kumbuyo kwa ntchafu. Timagwirizanitsa miyendo pamodzi, manja amakhala pampuno, timayang'ana kumbuyo timabwerera ku malo ozungulira miyendo yolunjika.
  4. Tsopano timasintha miyendo yathu ndikuchita masewera olimbitsa thupi kumbali ina.
  5. IP - miyendo palimodzi, ife timatembenuza phazi lamanja pambali, timadula, timabwerera ku FE. Timasinthira mwendo kumanzere kumbali, kumbuyo, kubwerera ku FE. Timachita nthawi 16.
  6. Chitani masewera omwewo, koma khalani mchikwangwani pamene mukupanga mipando itatu yaing'ono. Popeza, kukhala ndi thupi lopanda thupi sizingatheke popanda kuchita zolimbitsa thupi, mumangoyenera kuchita masewerawa, omwe sangathe kuwotcha mafuta onse m'chiuno chomwe chimakhala chovuta, chachikazi. Timachita kasanu ndi kamodzi.
  7. Ife timanyamula mwendo wakumanzere patsogolo, wachiwiri pafupi ndi, chala chala, chowongolera. Mguyu wakumanja watengedwera mmbuyo - mwendo uli wolunjika, umagwira palala. Timabwerera ku IP - mwendo uli wokhazikika. Mimba imatulutsidwa, manja patsogolo panu. Bwerezani maulendo 8 ndikusintha miyendo.
  8. Kodi mapepala apitawo kumbali.
  9. Timapanga maulendo 4 omwe timagwiritsa ntchito masewera awiri omwe amachotsa mwendo kumbuyo ndi kumbali, nthawi zisanu ndi zitatu timagwiritsa ntchito squats kumbuyo ndi kumbali imodzi.
  10. Sambani miyendo yanu.
  11. Mguyu wakumanja umasungidwa kutsogolo, mwendo wakumanzere umachotsedwa ndi kuwongoledwa. Ife timagwadira mwendo wakumanzere ndikutsika, kugwira bondo la pansi. Pa mwendo wamanja timasunga thupi. Timachita maulendo 8 pa mwendo.
  12. Kulimbana ndi ntchitoyi: poti tinyamulira ku squat kwa tiketi tating'ono ting'ono, ndiye kuti tikukwera, timachepetsa miyendo yathu ndipo timabwereranso kumbuyo.
  13. Tsopano timakhala ndi sitepe - timachita masewera olimbitsa thupi popanda zing'onozing'ono, masewera olimbitsa thupi, pokhapokha ndikugwirizanitsa miyendo kwa FE. Kwa zovuta, n'zotheka kutenga manja opusa kapena kunyamula pamtunda bondo loguguda kumbuyo.