Muzochita zachipatala pali lingaliro la matenda a apnea a usiku. Matendawa amatanthauzidwa ngati kubwereza kupuma mobwerezabwereza m'maloto - zifukwa za dziko lino zimadalira mawonekedwe ake.
Kusiyanitsa pakati pa matenda obisala ndi odwala apnea. Mtundu woyamba wa matendawa umakhudzana ndi matenda opuma pa mlingo wa pharynx ndi kupuma, pamene mtundu wachiwiri wa matendawo umakhala ndi matenda omwe ali pakati pa ubongo.
Nchifukwa chiyani kupuma kumaima pogona?
Matenda a obstructive sleep apnea amachokera ku zinthu izi:
- Kunenepa kwambiri. Mafuta owonjezera omwe amapezeka pa khosi amafometsa khosi la mbali zonse, zomwe zimalepheretsa kupuma bwino.
- Kuwonjezera matani, kukhalapo kwa adenoids. Mitundu yowonjezerayi imapanga zolepheretsa zamakono kuti zitheke pakali pano.
- Kuledzeretsa mowa, mapiritsi ogona. Mowa ndi zosokoneza zimachepetsa minofu ya pharynx. Chifukwa cha izi, makoma ake akukumana.
- Underdeveloped m'munsi taya. Chifukwa cha chidziwitso ichi cha thupi, lilime limabwerera kummero pogona.
- Chifuwa cha kupuma kwa nasal. Matenda a rhinitis, polyps, kupotoka kwa seveni, kukhalapo kwa zikopa, matenda oopsa a rhinitis ndi matenda ena ambiri nthawi zambiri amachititsa kuti asamangidwe.
Zomwe zimayambitsa pakati pafupipafupi mpweya wopuma mu loto:
- mitundu yosiyanasiyana ya chibwibwi ndi kuperewera kwachinyengo;
- kutenga mankhwala opioid;
- kukhala m'mapiri aatali;
- kusuta fodya kwa nthawi yaitali.
Kodi mungatani kuti musamapume mpweya?
Malingana ndi zifukwa za apnea, dokotala akhoza kulangiza njira zosiyanasiyana za chithandizo:
- kukonza moyo ndi thupi;
- opaleshoni kuchira kwa kupuma kwa pakhosi;
- kuyambitsa njira zothetsera mahomoni m'machimo;
- mpweya wabwino (BIPAP-, CIPAP-, TRIPAP-therapy);
- kukhazikitsa zipangizo zamakono;
- chithandizo;
- masewera olimbitsa thupi pofuna kulimbitsa thupi.