Kudya ndi urolithiasis

Zakudya mu urolithiasis si njira yothandizira, koma njira yotsogolera ntchito za ziwalo zanu zamkati. Mwa kumanga zakudya zanu pa zakudya zinazake, simungangopewa kuipa kokha, komanso kupewa matenda a ululu, omwe nthawi zonse amakhala ndi matendawa.

Kudya mu matenda a impso a impso: zofunikira

Ngati mumangomva ululu mu impso, koma simukudziwa kuti izi ndizovuta, chifukwa simunayesedwe, musayese kugwiritsa ntchito zakudyazo. Ngati mukulakwitsa, ndipo mwinamwake simung'ono, mukhoza kuwononga thupi. Kudya kwa impso kungakhale kosiyana kwambiri, malingana ndi mtundu wa miyala yomwe uli nayo. Ndicho chifukwa chake zakudya zamankhwala zomwe zimayambitsa matenda a impso zikufunika kwa inu, zimangoganizira dokotala wanu chifukwa cha zotsatira za mayesero.

Mukauzidwa, pogwiritsa ntchito zomwe muyenera kudya, muyenera kutsatira kwambiri mfundozi. Zakudya zopanda thanzi zingawonongeke - kupanga mapangidwe atsopano. Kudya zakudya zovuta kwa urolithiasis ndi mankhwala apadera zimapereka zotsatira zabwino.

Amakhulupirira kuti akazi amakhala odwala matenda oterowo kusiyana ndi amuna. Chifukwachi chingakhale matenda aakulu m'dera lanu lotchedwa genitourinary, matenda a m'mimba, kusuta kapena beriberi. Koma chifukwa chachikulu ndi zakudya zoperewera. Choyamba, zimakhudza gourmets omwe amasankha mbale zowawa ndi zowawa. Chifukwa cha kugwiritsidwa ntchito kotereku, chakudya chimayamba, chomwe chimakhala mchenga, komanso mtsogolo. Iwo akhoza kukhala a mitundu itatu - oxalates, urates kapena phosphates. Malingana ndi mtundu wa miyala yomwe muli nayo, dokotala amasankha njira yeniyeni yothandizira ndikusankha chakudya chapadera.

Izi ziyenera kukumbukira kuti chakudyacho chiyenera kumamangidwa nthawi zonse komanso ngakhale atakhala ndi mankhwala okwanira kwa nthawi yaitali bwino kuti asachoke pa maphunziro omwe dokotala anamuuza kuti athe kupewa kubwezeretsanso kwa matendawa.

Kudya mu urolithiasis: urate

Pankhaniyi, vuto ndi kuchuluka kwa uric acid mapangidwe. Pofuna kupeŵa mavuto, muyenera kuchoka pa chakudya, nsomba ndi nkhuku, chakudya chonse, zakudya zonse zam'chitini, zitsamba zonse za nyama, kusuta. Zimaletsedwanso masamba ambiri a ndiwo zamasamba, soya ndi nyemba.

Koma mutha kudya zakudya zotsatirazi:

• mkaka ndi mkaka;
• nkhaka, dzungu, kaloti, woyera kabichi ndi kolifulawa;
• mankhwala;
• mafuta - masamba ndi zonona;
• Zakudya za tirigu ndi pasitala;
• zipatso, bowa, zipatso.

Muyenera kumwa ma lita 2.5 pa tsiku: izi zimakupulumutsani ku ululu.

Zakudya: urolithiasis - oxalates

Pankhaniyi, zoletsedwa zidzakhala zochepa pang'ono. Nsomba zoletsedwa ndi nyama, zotsalira, broths, bowa, zipatso zofiira, koka, tiyi wamphamvu ndi khofi, mitundu yambiri ya masamba - kupatula pa mndandanda wa zololedwa.

Mndandanda wa zinthu zogulitsidwa zimaphatikizapo:

• kabichi, nkhaka, mbatata;
• supu, tirigu, masamba, zipatso;
• nyama yophika yophika;
• mkate;
• zipatso zam'madzi.

Kuwona chakudya choterocho, mudzasunga thanzi labwino.

Zakudya: urolithiasis - phosphates

Zakudya izi ndizosiyana kwambiri ndi zakudya ndi miyala ya urate. Zoletsedwa ndi masamba, zipatso ndi zipatso, mkaka wonse, kupatula kirimu wowawasa, chakudya chamzitini, kusuta nyama, pickles, broths, zokometsera zokometsera ndi masukisi. Koma zomwe zimaloledwa muzinthu zina zingathe kuloledwa ndi:

• nyama zam'chitini ndi nsomba;
• tirigu, pasitala;
• bata;
• nkhuku, nyama, nsomba ndi bowa;
• mkate;
• maswiti, wokondedwa.

Ndikofunikira kukumbukira malamulo odyera: muyenera kudya pang'ono, koma maulendo 5-6 pa tsiku, makamaka pa nthawi yomweyo.