Maonekedwe a Moyo

Moyo wa munthuyo ndizofunika kwake kwa dziko lozungulira, likuwonetseredwa m'maganizo ndi zochita zake. Izi ndizo zomwe zimakuyang'anirani mukakumana ndikutisiyanitsa wina ndi mzake mu lingaliro. Zimakhudza luso logonjetsa zovuta, kupambana kwathu ndikugwiritsira ntchito mphamvu pa zomwe zidzachitike.

Maonekedwe omveka bwino a moyo amasonyezedwa muzochitika zonse za anthu: makhalidwe abwino, auzimu, chikhalidwe ndi ndale komanso ntchito. Limalongosola khalidwe laumunthu laumwini, ndiko kuti, wokonzeka kuti achitepo kanthu.

Mapangidwe a moyo amayamba ndi kubadwa ndipo makamaka amadalira chilengedwe chimene munthu amakhala. Maziko ake amabadwa pamene mwana amaphunzira kulankhula ndi makolo, abwenzi, aphunzitsi, amakhala m'magulu. Malinga ndi ubale umenewu, kudzidalira kwa munthu kumatchulidwa.

Maonekedwe a moyo - achangu ndi osasamala

Kukhala ndi moyo mwachangu ndi chinsinsi cha kudzizindikira ndi kupambana. Zimadziwonetsera pa kulimbitsa mtima ndi kuyesetsa kuchita. Kuti tipange, tikufunikira injini yomwe ingatipangitse patsogolo. Pa ntchito ya injini yotere, zilakolako zathu zimachita, zomwe zidzatidzutsa pamwamba pa zovuta zonse ndikuthandizira kukwaniritsa zolinga zathu. Munthu wokhala ndi moyo wathanzi akhoza kukhala mtsogoleri, ndipo mwinamwake amutsata mtsogoleri, koma nthawi zonse ali ndi malingaliro ake enieni ndi mphamvu kuti ateteze.

Pali mitundu yotsatirayi ya moyo:

  1. Makhalidwe abwino. Zimayendera miyezo ya makhalidwe a anthu, kuvomereza zabwino ndi kuthana ndi makhalidwe oipa.
  2. Zoipa. Sikuti nthawi zonse anthu ogwira ntchito ndi othandiza amayesetsa kuchita zabwino, zochita zawo zingawononge ena komanso iwo okha. Chitsanzo cha malo osokoneza moyo omwe angagwire ntchito angathe kugwira ntchito m'magulu osiyanasiyana. Mtsogoleri wa gululi - munthuyo amasangalala ndi yogwira ntchito, ndi zikhulupiriro zamphamvu, zolinga zake, koma zikhulupiliro zake ndizovulaza anthu, ndipo sizimamukondweretsa.

Kutsimikizika kwa malo ofunikira awa ndi kusaganizira. Munthu yemwe ali ndi moyo wosasamala amakhala osayenerera. Mawu ake ndi zochita zake zimasiyana, safuna kutenga nawo mbali kuthetsa mavuto ndi mavuto a anthu omwe amakhala nawo. Makhalidwe ake akufanana ndi chimbalangondo, chomwe chimabisa mutu wake mumchenga, poganiza kuti iyi ndi njira yabwino kwambiri yothetsera mavuto. Mfundo zoterezi ndizoopsa kwambiri kuposa malo osokoneza moyo. Kodi kusalungama ndi upandu ndi zochuluka motani zomwe zimapangidwa kuchokera mu kusagwirizana kwathu?

Kukhala ndi moyo wotsalira kungasonyezedwe mwa njira zotsatirazi:

  1. Zosasintha zonse. Anthu omwe ali m'gulu lino amadziwika ndi zero zomwe zimachitika ku mavuto. Zoopsa ndi mavuto zimawalepheretsa iwo, ndipo amadikira kuthetsa mavutowa.
  2. Kupereka. Munthu amatsatira mosamala malamulo ndi malamulo a anthu ena, popanda kuganizira zakwanira komanso kufunikira kwa malamulowa.
  3. Chisangalalo. Kukhazikitsidwa kwa zochitika zilizonse popanda zopindulitsa. Mwachitsanzo, phokoso, kukangana, kwambiri ntchito, yotsogoleredwa molakwika.
  4. Mchitidwe wowononga. Munthu amatsutsa cholakwa chake pa anthu omwe sanatulukepo. Mwachitsanzo, mayi yemwe amaletsa mkwiyo wake kwa ana chifukwa cha mavuto omwe amagwira ntchito.

Ngakhale kuti moyo umakhazikitsidwa muubwana ndipo umadalira anthu omwe tikukhalamo, sikuchedwa kwambiri kuti tisiye ndikuganiza za momwe moyo wanu ulili, zomwe mumapindulitsa kwa iwo akuzungulira. Ndipo ngati, zotsatira za kusinkhasinkha sizikukhutitsa - sizachedweratu kuti musinthe nokha.