Gastritis ndi matenda ofala omwe amachititsa kuti munthu wodwala asokonezeke kwambiri. Chakudya pakadali pano chimapewera kupeĊµa kupititsa patsogolo kwa matendawa ndikupeza machiritso, kapena chikhululukiro chokhazikika.
Pakati pa kukhululukidwa kwa matenda aakulu m'mimba, odwala amatsatira zakudya zomwe madokotala amatipatsa monga tebulo nambala 15. Onse amaloledwa kudyetsa, moyenera, ndipo chakudya chiri pafupi kwambiri momwe mungathere kuti mukhale wathanzi, ndiko kuti, okoma, otentha ndi okazinga amapezeka mndandanda mwazing'ono.
Komabe, ndi kuphulika kwakukulu mu zakudya, kukhalapo kwa mowa mwauchidakwa ndi chikonga, kupsinjika kwakukulu, gastritis amatha kudziwonetsa okha mwa mawonekedwe a kuchulukitsa. Zikatero, odwala amakakamizidwa kudya monga chakudya chowopsa, nthawi yoyamba, gastritis.
Kodi ndi zakudya zotani zomwe zikulimbikitsidwa kuti zikhale zovuta m'mimba?
Odwala amalimbikitsidwa kudya, otchedwa mankhwala monga tebulo nambala 1. Ndi imodzi mwa zakudya zovuta kwambiri ndipo siziwonetsedwa kokha kwa matendawa, komanso, mwachitsanzo, mu chiwopsezo. Pachifukwa ichi, acidity ya chapamimba mkati mwake ndi ofunika kwambiri.
Choncho posankha zomwe mungadye ndi gastritis yoopsa ndi acidity, chakudya chimapereka mankhwala otsatirawa:
- msuzi wosagwidwa ndi wofooka ma broths;
- Mucous mkaka ndi osakhala mkaka phala (oat, buckwheat, semolina, mpunga, ngale balere);
- masamba soups;
- khalani pafupi "ku nsonga" nyama yowonda;
- welded "mu thumba" mazira;
- compotes, kissels;
- masamba, kupitirira kutentha: mbatata, kaloti, beets, kabichi;
- mikate yoyera;
- makeke a biscuit;
- Honey, marshmallows, osati acidic amateteza, shuga.
Ndikofunika kuti zakudya izi zikhale ndi mawonekedwe ofunda, chifukwa ozizira kwambiri kapena chakudya chowotcha chingapangitse mawonetseredwe osasangalatsa a gastritis. Mbewu ndi zipatso mu mawonekedwe awo opatsirana pamene matendawa akubwereranso sakuvomerezeka chifukwa cha kuthekera kwa kuwonongeka kwa mmimba. Chakudya chimakonzedwa ndi kuwonjezera kwa mchere wochuluka pa steaming, quenching, kapena baking, koma popanda kutumphuka. Zakudya zokazinga ndi zonunkhira ndizosiyana mosiyana. Ngati pali zizolowezi zoipa, ayenera kusiya nthawiyi.
Kudya kwa odwala omwe ali ndi gastritis ndi otsika acidity amasonyeza zinthu zina zosiyana. Atrophic gastritis kawirikawiri ndi matenda akale ndipo ndi osowa. Chofunika kwambiri cha zakudya ndi mtundu uwu wa gastritis ndikutithandiza kupanga zakumwa za m'mimba kuti zikhale ndi chakudya.
Ndi zakudya zimenezi, mbale zokazinga zimaloledwa, koma popanda kutumphuka kolimba. Ayenera kudya m'zigawo zing'onozing'ono, koma nthawi zambiri. Izi zimakuthandizani kuti mukhale ndi mphamvu zogwirira ntchito m'mimba.
Ndikufuna kuti muzindikire kuti ngati muli ndi kulemera kwakukulu, odwala omwe ali ndi gastritis ayenera kukhala osamala pafunso lomwe zakudya zimasankha kulemera. Zosagwiritsidwa ntchito pamagulu popanda zakudya zokwanira, komanso kuchepetsa chiwerengero cha makilogalamu patsiku chingangowonjezereka komanso kuchepetsa zakudya zokoma ndi zonenepa.
Kudya ndi gastritis mu malo ovuta kuphatikizapo mankhwala amakono amalola nthawi yochepa kwambiri kuti athetse vutoli ndi kukhazikitsa njira yothetsera vutoli.