Physalis m'madera athu si chikhalidwe chodabwitsa cha masamba: nthawi zambiri chimapezeka pa bedi la maluwa, koma mitundu yake yosiyanasiyana imadziwikanso. Kuonjezera apo, zomera physalis ili ndi zinthu zothandiza zomwe zimagwiritsidwa ntchito pakuphika ndi kusungirako zida, komanso kuti thupi libwezere. Ndipo chifukwa chomera ichi ndi chathu tonse - "wachilendo wodziwa bwino", ndizofunikira kudziwa zomwe zimathandiza physalis. Kuti muchite izi, muyenera kudziwa kuti ndi zinthu ziti zomwe zili mbali ya chomera ichi.
Physalis akulemba
Mu cholembedwa cha chomera, pang'ono mapuloteni a masamba amapezeka, mu mizu - zovuta za alkaloids, ndipo masamba ali olemera mu carotene. Kuphatikiza apo, lili ndi steroids, tizilombo ting'onoting'ono, komanso tizilombo toyambitsa matenda.
Zipatso za physalis zili ndi shuga, pectins ndi tannins. Zakudya zowonjezera zakudya chifukwa cha kukhalapo kwa mavitamini a gulu B , alpha-carotene (provitamin A), komanso acorbic acid (vitamini C). Zipatso zimaphatikizapo mitundu yonse ya mavitamini a organic.
Kodi mankhwala othandizira a physalis ndi othandiza bwanji?
Zipatso za mbeu zimapezeka mchere wambiri, zomwe zimakhala ndi thanzi labwino pa thupi la munthu.
- Asidi a Succinic ndi othandiza makamaka kubwezeretsa mphamvu ndi mphamvu pambuyo pochita mwamphamvu thupi, pofuna kukweza dziko lachibowo, ndi kutopa kwathunthu.
- Apple - ili ndi katundu wa antioxidant, komanso imalepheretsa mapangidwe a khansa.
- Citric acid yomwe imatidziwitsa mu zipatso zimatengera ntchito ya womenyera ndi zinthu zovulaza thupi: zimathandiza kuchotsa poizoni ndi poizoni, zimapangitsa kachilombo kamene kamayambitsa matenda komanso kumalimbitsa chitetezo cha mthupi .
- Kuyankhula za zomwe zimathandizidwa ndi physalis, ziyenera kutchula kukhalapo kwa khofi ya asidi, yomwe ili ndi phindu pa mkhalidwe wa mtima ndi wamanjenje.
- Chomera chamchere chodziwika bwino, chomwe chili mu zipatso za fizalis, chimakhala ndi zochita zambiri, kuphatikizapo antiallergic, antitumor, antitoxic ndi zina.
Zipangizo zomwe zimapanga chipatso chodyera sizinangokhala chakudya chokoma chabe, komanso mankhwala othandiza. Koma physalis, yosonyeza kuti imathandiza, imakhala ndi zotsutsana.
Zina mwa izo, kupatula kusagwirizana, pali vuto ndi mmimba ndi kuchuluka kwa acidity, komanso kumwa mowa kwambiri zipatso, zomwe zingayambitse poizoni. Ndiponso, poizoni angayambe kudya zipatso zosapsa.