Kodi n'zotheka kukhala ndi chicory panthawi yoyembekezera?

Kawirikawiri, amayi oyembekezera amakhala ndi chidwi ndi yankho la funso lakuti ngati mbewu yabwino, monga chicory, ikhoza kumwa mowa panthawi yoyembekezera. Nenani mwamsanga kuti chomerachi chimaloledwa kugwiritsira ntchito pa nthawi yogonana. Tiyeni tiwone zomwe zimathandiza kwambiri muzu, ndikuuzeni momwe zilili bwino kumwa, ndi chiyani, ndi kupeza ngati n'zotheka kuti amayi omwe ali ndi mimba azisamwa chicory.

Kodi ndi chani chomwe chingathandize amayi a chicory?

Choyamba, ndikofunika kuzindikira zotsatira zabwino za zomera izi pa ntchito ya mtima wamtima, yomwe, pamene mwana wabadwa, amatha kukhala ndi katundu wolemera. Chicory sikuti imangowonjezera ntchito ya mtima wokha, komanso imatsuka magazi, ndikuthandiza kukhazikitsa maselo ofiira a magazi. Chotsatira chake, kumawonjezera hemoglobini, yomwe ndi yofunikira mimba.

Kumwa kuchokera ku chicory kumakhudza kwambiri ntchito ya pakatikati yamanjenje, chifukwa ali ndi zotsatira zokhumudwitsa .

Ndiyeneranso kunena za kusintha kwa tsamba la m'mimba, lomwe likuwonetsedwa mwa amayi omwe amagwiritsa ntchito. Chicory sikuti imalimbitsa matumbo peristalsis, komanso imapangitsa njira za m'mimba, zothandizira kuteteza chitukuko chotere monga kudzimbidwa, zomwe pa nthawi ya mimba si zachilendo.

Kodi mungamamwe bwanji chicory panthawi ya mimba?

Pali njira zambiri zomwe mungagwiritsire ntchito chitsambachi, chifukwa chakuti masiku ano mu malonda, chicory ikhoza kukhala mkaka wosakanizika, kakale. Mukhozanso kugula izo komanso mosiyana, mu mawonekedwe ozama. Zowonjezeredwa mwa njira iyi, muzu wa chicory kwa amayi panthawi yomwe ali ndi pakati akhoza kumwa mowa uliwonse, kaya ndi mkaka, kapena tiyi, madzi.

Kodi amayi onse omwe ali pa udindo amaloledwa chicory?

Ngakhale kuti chomerachi chingagwiritsidwe ntchito ndi amayi mu mkhalidwewu, palinso zotsutsana ndi ntchito yake.

Motero, chicory imatsutsana ndi amayi omwe ali ndi matenda awa:

1. mitsempha ya varicose;
2. gastritis;
3. mimba ndi zilonda zamphongo;
4. matenda a excretory system (makamaka, ziwalo zamadzimadzi).

Kuonjezera apo, ziyenera kukumbukira kuti muzu wa chicory ukhoza kusangalatsa kwambiri malo opuma, motero amachititsa kuti chifuwa chifike patsogolo. Choncho musagwiritse ntchito tsiku lililonse, ndipo musanagwiritse ntchito, funsani dokotala.