Kodi amayi apakati angathe kusamba?

Funso ngati mankhwala ochepetsetsa akupezeka, amayi omwe akuyembekezera nkhawa. Winawake anamva kuti simungathe kusambira, wina amadziwa za kuvulazidwa kwa madzi osamba otentha kapena osiyana. Komabe, panthawi imodzimodziyo aliyense amadziwa kuti zimathandiza bwanji kumadzi akumwa othamanga. Kuwonjezera apo, lero pali ngakhale mafashoni okubala m'madzi kapena kukhala mu bafa ndi nthawi yoyamba ya ntchito panthawi ya kuvutika. Kodi kusamba pa nthawi ya mimba, ndizotheka kusambira m'nyanja kapena mtsinje, ndipo mayi wam'tsogolo ayenera kukumbukira chiyani atatenga madzi?

Bath panthawi ya mimba

Kusambira ndi njira yabwino kwambiri yothetsera vuto, m'nyengo yozizira imakupatsani kutentha ndi kuteteza chimfine, m'chilimwe zimakupatsani mpata wosangalala ndi kuzizira. Komabe, kusamba pa nthawi ya mimba ali ndi zinthu zambiri zomwe ziyenera kukumbukiridwa kuti asawononge thanzi la mayi ndi mwana wam'tsogolo.

Kutentha kwa madzi mu bafa kuyenera kumasuka - madigiri 36-38. Kusamba kutsamba, makamaka kumayambiriro, kungayambitse kuperewera kwa pathupi kapena kumabweretsa chitukuko chokhala ndi vuto lopweteka, madzi ozizira amachititsa minofu kuthamanga komanso imakhala ndi zotsatira zoipa. Simungathe kugona mu bafa panthawi yomwe mimba ili yayitali kwa nthawi yaitali, nthawi ya ndondomekoyi ndi yabwino kwa mphindi 15-20.

Malo osambira panthawi yomwe ali ndi mimba akhoza kukhala omasuka komanso okweza. Choncho, kusambitsidwa ndi chamomile pa mimba kumachepetsa mitsempha ndipo kumakhudza kwambiri chikopa, kumachotsa kutupa. Kusamba ndi mchere pa nthawi ya mimba, pofika pa mchere wa mchere ndi zowonjezera zowonjezera, zimakhala ndi aromatherapy ndipo zimatha kulimbikitsa komanso kulimbikitsa. Zotsatira zomwezo zimagwiritsidwa ntchito ndi coniferous kusamba pa nthawi ya mimba.

Radon kapena turpentine osambira pa nthawi ya mimba ayenera kuchitidwa mosamala kwambiri, makamaka, kuyang'aniridwa ndi dokotala wodziwa bwino kuchipatala chapadera. Pokhapokha pa nkhaniyi, mutha kukhala otsimikiza kuti sangakhale ndi zotsatirapo zoipa. Koma kusambira ndi mpiru pa nthawi ya mimba kumatsutsana kwambiri, chifukwa kungabweretse padera.

Kusamba panthawi yoyembekezera

Kusamba kwaukhondo pa nthawi yoyembekezera kungatengedwe 1-2 pa tsiku. Panthawiyi, mungagwiritse ntchito ma gels osambira, komabe, bwino popanda kupsereza kwaukali, chifukwa kumveka kwa kununkhira kwa amayi nthawi yakudikira kwa mwana kwakula. Musagwiritse ntchito zitsamba kapena zovuta kuti musamawonetse khungu lanu ku zotsatira zowopsya. Mvula yosiyana yoletsedwa, ngakhale ngati musanayambe kutenga pakati nthawi zonse mumakhala wovuta.

Kodi ndingasambe mimba?

Kutaya panthawi ya pakati pa nyanja, nyanja kapena madokotala amaletsa, komanso kutenga nawo madzi mumadzi. Phukusi lachimake, lomwe limayambira pachiyambi cha mimba, molimba mtima limateteza chiberekero kulowera kwa madzi, choncho matenda ndi tizilombo toyambitsa matenda. M'mabotolo omasuka, kusambira sikuletsedwa pokhapokha pali pangozi yopita padera, chifukwa kusambira kumakhudza kuchita mwakuthupi, komanso nthawi yomweyo asanabadwe, pamene pulasitiki yayamba kale. Musayesere ngati pali kukayikira kwa kutaya kwa amniotic madzi. Apo ayi, mayi wokhala ndi pakati angasangalale ndi madzi popanda zoletsedwa ndi nzeru zake.

Pa funso ngati amayi oyembekezera akhoza kugona mu bafa kapena kusambira m'nyanja, mungathe kuyankha movomerezeka. Komanso, kusambira panthawi yomwe ali ndi mimba kumathandiza kuti mayi akhale ndi vutoli, athetse nkhawa komanso athetse ululu kumbuyo kapena kumapazi. Komabe, kumbukirani nthawi zonse malamulo ena osavuta ndikuzisamalira nokha ndi mwana wanu wam'tsogolo.