Lero tikukulangizani mwamsanga ndikusakaniza zokondweretsa zomwe mukuzikonda mu uvuni wa microwave wodabwitsa ndikuchita izi molingana ndi maphikidwe okondweretsa omwe ali pansipa.
Kodi kuphika eggplants zonse zophikidwa mu microwave ndi adyo ndi anyezi?
Zosakaniza:
- mapiritsi achinyamata - 2 ma PC.;
- adyo - mano atatu;
- anyezi (lalikulu) - 1 pc.;
- viniga - 30ml;
- madzi oyera - 60ml;
- tsabola, mchere - kulawa;
- Mafuta a mpendadzuwa - 2-3 tbsp. makapu.
Kukonzekera
Peeled anyezi wamkulu wochepa kwambiri pa kotala la mphete. Timayika anyezi mu mbale yopapatiza ndi kutsanulira tebulo vinyo wosanganiza pamodzi ndi madzi.
Ndi kutsuka biringanya kudulidwa kumbali ziwiri za mchira ndikuwapyoza mobwerezabwereza ndi mphanda wolimba. Ikani zamasamba mu chidebe choyenera cha uvuni wa microwave ndikuyika chirichonse mkati. Timatsegula chipangizo chogwiritsira ntchito magetsi kuti tipange mphamvu yambiri ndikuphika biringanya kwa mphindi zisanu. Pambuyo panthawiyi, musatsegule tizilombo toyambitsa matenda, koma tiyeni ndiwo zamasamba zikhale mmenemo kwa mphindi zingapo.
Kenaka, timachotsa chidebe ndikudula tizilombo tating'onoting'ono tomwe timakhala timene timakhala tating'ono. Timadula mbali yonse yofewa ndi supuni ndikupanda mwachisawawa. Anyezi amafinyidwa kuchokera ku marinade ndi kufalikira kwa biringanya. Pano timayambitsa adyo kudutsa pamsewu wapadera. Timatsanulira tsabola lonse, tsinde la khitchini, ndipo pamapeto pake timadzaza chirichonse ndi mafuta a mpendadzuwa ndikusakaniza mosamala mbale yomwe tidaikonza.
Kodi mungaphike bwanji mapiritsi osakaniza ndi tchizi mu microweve?
Zosakaniza:
- biringanya - zidutswa ziwiri;
- tchizi cholimba - 130 g;
- kanyumba kakang'ono ka mafuta kakang'ono - 200 g;
- mphete yatsopano - 0,5 gulu;
- anyezi - 1 pc.;
- mafuta a mpendadzuwa - 2 tbsp. makuni;
- tsabola, mchere - uzitsine.
Kukonzekera
Kuwaza kwa sing'anga kukula kwa nthawi yaitali kudula ndi mpeni ndi theka la ola kumiza madzi abwino mchere. Kenaka, dulani kuchoka pakati pa gawo lonse la mkati, kusiya kentimenti imodzi khungu.
Dulani pakati podulidwa muzing'ono zing'onozing'ono komanso mwachangu pamodzi ndi anyezi a anyezi mu poto yowotcha mafuta pang'ono. Timasintha masamba okazinga mu mbale yaing'ono ndi kuwonjezera kwa iwo mafuta ochepa kwambiri, omwe amapezeka pakhomo. Kenaka, timayambitsa mchere wa 2/3 wa tchizi, tomwe timadula katsabola ndipo timadzaza ndi mchere ndi tsabola. Timamangirira maboti athu a biring'onong'ono ndikuwang'amba ndi tchizi lonse. Ife timayika kukongola konseku mu chakudya chosatentha ndi kuchiyika mu microwave.
Tembenuzani ma microwave pa mphamvu zonse ndikuphika biringanya zokoma Mphindi 10.