Kodi kuphika nkhuku chiwindi - yabwino kuphika maphikidwe kwa kukoma konse!

Aliyense, ngakhale wophika bwino, akufuna kudziwa kuphika chiwindi chiwombankhanga, m'njira yatsopano ndi yapachiyambi. Kwa oyamba kumene mu bizinesi yophikira adzafunikira kudziwa kuti asankhe choyenera, phindu ndi malingaliro angapo osiyana kuti apange mbale zokoma.

Kodi mungasankhe bwanji chiwindi?

Mosiyana ndi nkhumba kapena chiwindi cha ng'ombe, kusankha nkhuku ndi yosavuta, koma pali zifukwa zingapo zomwe muyenera kutsata mosavuta.

1. Musanasankhe chiwindi cha nkhuku ndikofunikira kupeza ngati mankhwalawa asungunuka kale. Perekani chiwindi pachiwindi cha chilled.
2. Zipangizo ziyenera kukhala zochepa, kukula kwa chiwindi, kukula kwa mbalame.
3. Mtundu wa chiwindi uyenera kukhala wowala, ngakhale, pasakhale malo amdima pamwamba.
4. Pamwamba pa zidutswa ziyenera kukhala zotanuka, zofiira ndi zosalala.
5. Chiwindi mwatsopano chili ndi kukoma kokoma. Fungo lonunkhira limasonyeza kuwonongeka kwa mankhwalawa.

Kodi tingatsutse bwanji nkhuku?

Amayi ambiri amafunitsitsa kudziwa mmene angatsitsire nkhuku pa filimuyo chifukwa ndi yopapuka kwambiri komanso amathana ndi zala kapena mpeni. Ndipotu, sikoyenera kuchotsa, panthawi yophika, filimuyo imachepetsa ndipo sizikumveka konse. Koma inu mukufunikirabe kuyeretsa zidutswazo:

• Chotsani ziwiya zazikulu ndi ma dope;
• kudula zigawo za mafuta, ngati ziripo;
• Ngati zidutswazo zikuluzikulu, zimadulidwa pakati;
• kuti mbaleyo ikhale yabwino kwambiri, musanaphike nkhuku, mukhoza kuyimitsa mkaka kwa mphindi 30-40.

Kodi chiwindi cha nkhuku chimapindulitsa?

Kugwiritsiridwa ntchito kwa nkhuku chiwindi kwa thupi n'kwachidziŵikire, ndi bwino kuti akulu ndi ana. Chomeracho chili ndi mapuloteni ambiri, ndipo chimakumbidwa mofulumira kuposa nyama, kotero chimaphatikizidwa ndi chidaliro mu zakudya zamkati.

1. Chiwindi cha nkhuku chili ndi folic acid, chomwe chimayesetsa kulimbikitsa chitetezo cha mthupi.
2. Iodine ndi selenium, yomwe ili m'chiwindi, imayambitsa matenda a chithokomiro, ndipo heparin imalepheretsa kupha magazi.
3. Kwa amayi, chiwindi cha nkhuku chimabweretsanso kuchepa kwa vitamini B9, chomwe chimapangitsa kuti khungu, tsitsi ndi kupangitsa kutopa kwambiri.
4. Chiwindi ndi vitamini A, omwe amawathandiza kuti azikhala olimba, maso abwino, ntchito za impso. Choline imagwiritsa ntchito ubongo, imakumbukira bwino.

Kodi ndingaphike nkhuku chiwindi?

Njira iliyonse yochokera ku nkhumba kapena ng'ombe ya ng'ombe ikhoza kusinthidwa pokonza chakudya kuchokera ku nkhuku. Zokonzekera zimakonzedwa mofulumira, nthawi zonse zimakhala zokoma ndi kuthirira pakamwa, ndizosatheka kuwononga, makamaka ngati mumagwiritsa ntchito njira yabwino komanso yomveka bwino.

1. Goulash kapena toast yosavuta idzakhala yopera komanso yokondweretsa, ngati muonjezera kirimu wowawasa kapena zonona.
2. Pate imatuluka kwambiri, yosavuta komanso yambiri kuposa yophika kuchokera ku nkhumba kapena ng'ombe yamphongo.
3. Mitundu yonse ya casseroles kapena mafupa amawombera mphepo, choncho mbale zimatuluka kwambiri.
4. Keke, zikondamoyo ndi fritter zimapanga chophimba chimodzi, nthawi zina zimaphatikizapo chiwerengero cha mayeso a chiwindi ndi tirigu.
5. Nkhuku yowonongeka yophika mofulumira, ngati idzagwedezeka pamoto zidzakhala mphira.

Kodi kuphika nkhuku?

Njira yosavuta komanso yosavuta yopezera mitundu yosiyanasiyana ya tsiku ndi nkhuku yophika nkhuku mu kirimu wowawasa ndi anyezi ndi kaloti. Musati muwonjezere zonunkhira zambiri kuti musamawononge kukoma kwachibadwa kwa mankhwala, katsabola kakang'ono ndi tsabola wakuda kudzakwanira. Kirimu yakuda imayikidwa pambuyo pa kutsekedwa kwa moto, choncho mchere umatuluka bwino komanso wandiweyani.

Zosakaniza:

• nkhuku chiwindi - 500 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• kirimu wowawasa - 200 ml;
• mchere, tsabola, curry;
• mafuta okazinga;
• madzi - ½ st.

Kukonzekera

1. Liver yoyera, kudula, ikani pamoto wotentha.
2. Mwachangu pa sing'anga kutentha mpaka madzi atuluka.
3. Yikani batala ndi anyezi akanadulidwa.
4. Ponyani kaloti, gwedeza, mchere, nyengo ndi zonunkhira.
5. Mwachangu mpaka mutakonzeka, tsanulirani m'madzi.
6. Phimbani, chitanipo kwa mphindi zisanu.
7. Chotsani kutentha, kuwonjezera kirimu wowawasa, kusakaniza, chivundikiro, kusiya kwa mphindi 10.

Chiwindichani chikho kuchokera ku nkhuku chiwindi - Chinsinsi

Zakudya zopanda kanthu, chiwindi cha chiwindi kuchokera ku chiwindi cha nkhuku chimakonzedwa. Appetizer ndi yabwino, yosalala ndi yofewa. Pofuna kusungirako, mukhoza kupanga phala ngati mawonekedwe ndi mafuta kapena kutsanulira mu mtsuko ndikutsanulira batala wosungunuka. Musakonzekere chakudya cha m'tsogolomu, masamu a moyo osakanizidwa si oposa sabata limodzi.

Zosakaniza:

• chiwindi - 1 makilogalamu;
• nkhuku ya nkhumba - 300 g;
• kaloti - zidutswa zitatu;
• anyezi - zidutswa zitatu;
• mafuta a masamba - 50 ml;
• mafuta - 100 g;
• mchere.

Kukonzekera

1. Liver yoyera, ikani mafuta ndi masamba.
2. Onjezerani anyezi odulidwa ndi odulidwa ndi magawo, magawo a mafuta. Sakani mafuta pamwamba.
3. Kuphika mu uvuni kwa mphindi 20, kuyang'ana kukonzekera kwa chiwindi, kupewa kusamba.
4. Lembani zonse zotentha pogwiritsa ntchito chopukusira nyama, kuwonjezera mchere, kuwonjezera mafuta, kusakaniza.
5. Sungani mufiriji, pansi pa chivindikiro cholimba.

Saladi yotentha ndi nkhuku

Saladi ndi chiwindi cha chiwindi, chomwe chimapezeka pansipa, imakonzedwa mofulumira ndipo imatumizidwa mwamsanga. Chakudya chamasana chidzakhala ngati chotukuka chabwino, mungathe kuchigwiritsira ntchito chakudya chamadzulo nokha. Zakudya zilibe mafuta, chifukwa ndizofunikira pa zakudya zamkati.

Zosakaniza:

• chiwindi - 300 g;
• maluwa - 200 g;
• tomato - 200 g;
• adyo - dzino dzino;
• arugula - 30 g;
• msuzi wa soya - 50ml;
• mafuta a sesame - 30 ml;
• mafuta a maolivi - 10 ml;
• mchere ndi tsabola.

Kukonzekera

1. Bowa ndi chiwindi chodulidwa, mwachangu m'malo mwa mafuta a sesame, mchere ndi tsabola.
2. Sakanizani msuzi wa soya, mafuta a maolivi, adyo wodulidwa.
3. Ikani mbale ya rukola, kudula tomato.
4. Onjetsani bowa wofewa ndi chiwindi, tsanulirani pa chovala chokonzekera.

Chiwindi cha nkhuku kuchokera ku nkhuku chiwindi

Kuti mupange chiwindi chokoma cha nkhuku , muyenera choyamba kupanga zikondamoyo. Iwo ali okonzeka mophweka, muzolemba zofunikira za mayesero musati muwonjezere mbewu zakupha, kuchepetsa kaperekedwe ka kukhalapo kwa anyezi ndi kaloti. Monga "kirimu" ndi msuzi wa garlic, womwe umapatsa kukoma komaliza kwa chakudya.

Zosakaniza:

• chiwindi - 1 makilogalamu;
• anyezi, kaloti - ma PC 3;
• adyo - mano 4;
• ufa - 200 g;
• kirimu wowawasa - 100 ml;
• mchere;
• mayonesi - 200 ml.

Kukonzekera

1. Pezani kudzera mu nyama yopukusira nyama, karoti ndi anyezi.
2. Tulutsani kirimu wowawasa, mchere ndi ufa, sakanizani, kuphika nkhuku zakuda.
3. Kuyambira mayonesi, akanadulidwa adyo kuti msuzi.
4. Otsala anyezi finely kuwaza, kupulumutsa, kuwonjezera grated kaloti. Kufalitsa 2-3 mphindi.
5. Sungani keke, promazyvaya pancake msuzi, pritrasiv passerovkoy.
6. Pamwamba ndi supu ya keke, tulukani maola atatu soak.

Chicken chiwindi

Kwa akatswiri ophika omwe sakudziwa kuphika nkhuku m'njira yatsopano, chotsatirachi chidzapempha. Zakudya zokoma ndi zosakhwima zokondweretsa kudya monga anthu onse odya. Mkate ukhoza kukhala wofunikira, wopangidwa ndi ufa, mazira ndi mkaka, koma ndi bwino kuwonjezera mndandanda wa zosakaniza ndikupanga mchere wodetsedwa ndi wobiriwira.

Zosakaniza:

• chiwindi - 500 g;
• mchere, tsabola, curry;
• ufa - 2 tbsp. l. + chifukwa cha chakudya.
• wowuma - 1 tbsp. l;;
• mazira - zidutswa ziwiri;
• jekeseni - 100 g;
• kirimu wowawasa - 70ml;
• mafuta okazinga.

Kukonzekera

1. Kukonzekera kwa nkhuku chiwindi chimayamba ndi kukonzekera kwa mankhwalawa.
2. Kuyeretsa chiwindi cha mitsempha, mchere ndi tsabola. Pereka mu ufa.
3. Kuchokera ku ufa wowonjezera, mazira, tchizi, gramu, ndi kirimu wowawasa amapanga mtanda, ngati phokoso.
4. Sakanizani chiwindi cha chiwindi mu batter, mwachangu pa chinyezi kutentha mpaka mbali za golidi.

Nkhuku ya chiwindi mumayendedwe a Stroganov

Mosiyana ndi choyambirira, Beef Stroganoff kuchokera ku nkhuku chiwophika mofulumira, amasiyana ndi kukoma mtima komanso kutentha kwambiri kwa chiwindi. Mfundo yofunika pakukonzekera zopangidwa ndi zokometsera, zidutswa ziyenera kukhala ndi udzu wochepa, chifukwa chiwindi chikhoza kukhala chisanu pang'ono, choncho njirayo idzafulumira.

Zosakaniza:

• chiwindi - 500 g;
• anyezi - chidutswa 1;
• shuga - 0.5 tbsp. l;;
• batala - 50 g;
• ufa - 1 tbsp. l;;
• kirimu - 100 ml;
• mchere ndi tsabola.

Kukonzekera

1. Dulani chiwindi, mchere, kuwaza ndi shuga ndi tsabola.
2. Dulani anyezi mu mphete zatheka.
3. Fryani chiwindi mu poto yowuma mpaka madzi atuluka, kuwonjezera mafuta, kuwonjezera anyezi.
4. Nkhuku ya nkhuku ndi anyezi imaphikidwa kukonzekera, Mphindi 5.
5. Tulutsani ufa, kusakaniza, ndi kuchepetsa kutentha.
6. Thirani msuzi wochepa kwambiri wa zonona, kusakaniza, kuphimba, kuimirira kwa mphindi zisanu.

Chikuku cha nkhuku

Ndikofunika kudziŵa kuchuluka kwa kuphika chiwindi chiwindi, chifukwa chithandizo cha kutentha kwa nthawi yaitali chimakhala chovuta komanso chosafunika kudya, komanso chopangira choyipa kwa thanzi. Kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri kawiri, Malingana ndi njira iyi, chiwindi ndi choyamba chokazinga, ndipo nusu-yomaliza imayikidwa ku supu.

Zosakaniza:

• chiwindi - 300 g;
• anyezi - chidutswa 1;
• mbatata - ma PC 3;
• kaloti - 1 chidutswa;
• mafuta - 30ml;
• ufa - 2 tbsp. l;;
• mphesi - ½;
• laurushka, mchere, tsabola.

Kukonzekera

1. Kusamba kwa chiwindi, kudula mitsempha, kudula mu zidutswa, mpukutu mu ufa.
2. Kabati kaloti, kudula mbatata ndi kuwaza anyezi.
3. Pa mafuta mwachangu chiwindi, kusintha kwa mbale.
4. Pa mafuta omwewo, sungani anyezi ndi kaloti.
5. Mu saucepan, wiritsani madzi, kuwonjezera mbatata ndi chiwindi, laurushka, mchere ndi zonunkhira.
6. Kuphika kwa mphindi 20, kuwonjezera browning, udzamira maminiti asanu.
7. Chotsani moto, kutaya masamba, kuphimba, kulimbikitsa maminiti 10.

Casserole kuchokera ku nkhuku chiwindi

Chophika nkhuku yophika mu uvuni monga casserole imakonzedwa mophweka. Zakudya zimakhala zokoma, zokoma, ndipo zimapatsidwa chithandizo cha kutentha, mukhoza kupereka mankhwala kwa ana a zaka zitatu. Monga maziko, tirigu amagwiritsidwa ntchito: buckwheat kapena mpunga, mungasankhe njira yomwe mumaikonda posiyanitsa chophimbacho.

Zosakaniza:

• chiwindi - 1 makilogalamu;
• mpunga - 1 chinthu;
• anyezi - zidutswa ziwiri;
• kaloti - 1 chidutswa;
• mkaka - 100ml;
• mazira - zidutswa ziwiri;
• ufa - 6-7 st. l;;
• mchere.

Kukonzekera

1. Dulani anyezi, kabati kaloti, pulumutsani onse palimodzi.
2. Mphika wothira, pounds chiwindi ndi blender.
3. Sakanizani mpunga ndi mpunga ndi chiwindi, alowe mazira, mkaka ndi ufa. Chitsime: https: // / kak-prigotovit-kurinuyu-pechen-luchshie-recepty-prigotovleniya-blyud-na-lyuboy-vkus.
4. Thirani misa mu mawonekedwe ophika, kuphika kwa mphindi 20 pa madigiri 190.

Kodi mungaphike bwanji chiwindi mu multivariate?

Chiwindi chowopsa cha nkhuku mu multivarquet sichinthu choipitsitsa kusiyana ndi kuphika mwambo. Mapulogalamu onse amtunduwu akhoza kusinthidwa kuti athe kugwiritsa ntchito chipangizocho, ndipo mbaliyi idzakhala yopanda mafuta spray m'khitchini. Njira yabwino yophika yotentha, yoyenera yokongoletsa iliyonse - yopaka ndi tomato.

Zosakaniza:

• chiwindi - 500 g;
• anyezi - chidutswa 1;
• kaloti - 1 chidutswa;
• phwetekere - 1 pc.;
• phwetekere ndi mchere - 300ml;
• ufa - 100 g;
• mchere ndi tsabola.

Kukonzekera

1. Kusamba kwa chiwindi, kudula mitsempha, mpukutu mu ufa.
2. Tembenuzani mawonekedwe a "Hot" mu mbale kutsanulira mu mafuta, mwachangu chiwindi.
3. Onjezerani anyezi, kaloti wothira, mwachangu mpaka anyezi asonyeze.
4. Ndi phwetekere, chotsani pepala wochepa kwambiri, dulani lalikulu, ikani kudya.
5. Thirani mu matope, kusonkhezera, kutseka chivindikiro.
6. Pitani ku "Kutseka", kuphika kwa mphindi 40.