Kizil ali ndi mayina ambiri - mabulosi a mdierekezi a Kyzyl, Deren, Shaytan. Zakhala zikudziwika kuyambira nthawi zakale, ndipo mpaka lero zidakali zotchuka kwambiri chifukwa cha zenizeni zothandiza katundu. Ngakhale kuti mabulosiwa alibe zopanda phindu, adakali ndi mndandanda wazitsulo zomwe siziyenera kuiwalika.
Mavitamini mu dogwood
Kuti muyankhe funso la ngati corneline ndi lothandizira ndi lophweka kwambiri, ngati mutembenuzidwa. Mu zamkati muli 10-17% ya shuga ndi fructose, 3.5% ya organic acids, pectin, nayitrogeni ndi tannins, komanso flavonoids, mafuta ofunikira ndi phytoncides. Ma vitamini mu dogwood, vitamini C yofunika kwambiri yowononga thupi, palinso E ndi PP. Komanso, pali mchere wochuluka: iron, calcium, potaziyamu, magnesium , sodium ndi sulfure. Zipatso za dogwood ndizothandiza kwambiri ndipo zimalimbikitsidwa ngati kubwezeretsa.
Kodi dogwood ndi yothandiza?
Matanthauzo a cornelian ndi aakulu kwambiri ndipo amatha kuchiza machitidwe osiyanasiyana a thupi. Mwachitsanzo, mwazimene zimakhudza thupi, mfundo zotsatirazi zingadziwike:
- Madzi a cornel ndi amitundu yonse;
- Kizil akulimbikitsidwa kuti mukhale wonenepa kwambiri ndi shuga;
- Zipatso zimayambitsa makoswe;
- ndi njira ya antibiotic ndi bactericidal, imathandiza kupewa matenda osiyanasiyana ndi kuchiritsa omwe alipo;
- amagwiritsidwa ntchito pochiza nthomba, chikuku, chiwopsezo chofiira ndi chifuwa chachikulu;
- Ndi njira yabwino kwambiri yothetsera ubongo (kutsegula m'mimba);
- ndi matenda a catarrhal amachepetsa kutentha ndipo amachititsa kuti matenda a diaphoretic asinthe.
Kugwiritsa ntchito bwino dogwood, mumatha kusintha bwino thupi lanu ndikuletsa kutuluka kwa matenda osiyanasiyana.
Kuvulaza dogwood
Cornel sivomerezedwa kuti igwiritsidwe ntchito nthawi zingapo: ngati munthu akudwala kudzimbidwa, kutentha kwa m'mimba kapena kutengeka kwakukulu. Ngati palibe chilichonse chochokera mndandanda uwu, mungathe kugwiritsa ntchito mabulosi oterewa kuti mupeze chakudya. Ndikofunika kuti musadye madzulo - chifukwa cha kuwonjezeka kwa mawu anu mungathe kukhala ndi mavuto pogona tulo.
Chimayambitsa matenda a shuga
Kizil, ngati mabulosi alionse, ali ndi shuga zake zakuthupi. Komabe, mosiyana ndi zinthu zina zambiri, kulowa mmimba, dogwood imangowonjezera kupanga mavitamini, komanso imayang'anira mlingo wa shuga m'magazi, osalola kuti iwuke. Ichi ndi chifukwa chake chimanga chimatha ndipo chiyenera kuphatikizidwa mu zakudya zake kwa anthu omwe akudwala matenda a shuga. Amakhulupirira kuti mabulosiwa amatha kukonzanso zotsatira za mankhwala omwe amatengedwa ndi odwala matenda a shuga kuti athetse magazi.
Kuchepetsa mtembo
Dogwood ingagwiritsidwe ntchito ngati chithandizo chokonza kulemera, popeza mabulosiwa amathandiza kuchepetsa thupi, komanso amathandizira kuchotsa madzi kuchokera m'thupi. Sikoyenera kukhulupirira chozizwa ndi kuyembekezera kuti kilograms zizisungunuka ndiokha chifukwa cha kuchepa kwa thupi: vuto la kulemera kochulukira nthawi zambiri limakhala ndi chakudya chowonjezera cha caloric, osati vuto ndi njira zamagetsi. Komabe, kulimbikitsa kwawo molakwika kungathandize kuchepetsa zotsatira za zotsatira ndi zakudya zabwino komanso zolimbitsa thupi.
Tiyeni tione chitsanzo cha zakudya zoyenera ndikuphatikizidwa mkati mwa chimanga:
- Chakudya cham'mawa : mazira awiri mazira, nkhaka saladi, tiyi wobiriwira popanda shuga.
- Chakudya chamadzulo chachiwiri : apulo.
- Chakudya chamadzulo : saladi yobiriwira, gawo la mafuta ochepa.
- Chotupitsa : galasi la mabulosi a cornel ndi galasi la madzi amchere.
- Chakudya : Ng'ombe / nkhuku / nsomba yokhala ndi masamba.
Ndi zakudya zoterezi, mumachepetsa msanga. Musalole nokha kudya chilichonse chosafunika: mkate, zakudya zamphongo, maswiti sayenera kutengedwa. N'zosatheka kukhala wochepa ndipo pali chilichonse chimene mukufuna. Muyenera kusankha kusamvana kapena maswiti.