Khungu loyera la nkhope

Tsopano si zachilendo kupeza munthu ali ndi khungu langwiro. Zinthu monga dzuwa, mphepo, zipinda zam'mwamba, zakudya zosayenera zimakhudza thupi lathu. Koma kusamalira bwino khungu kudzapereka zotsatira zabwino.

Khungu lakuda la nkhope likupezeka kwa atsikana aang'ono, ndipo ali ndi zaka zambiri vutoli limakhudza amai ambiri. Chifukwa cha kuchepa kwa thupi ndi kuchepetsa kuchuluka kwake kwa sebum, khungu limakhala lochepa thupi ndi louma.

Bwanji ngati khungu la nkhope likuuma?

Omwe ali ndi khungu louma amafunikira chisamaliro chapadera kwa iye. Komanso, muyenera kutsatira malamulo ena, kuti musapangitse chikopa cha khungu.

1. Zimaletsedwa kutenga sunbaths popanda kugwiritsa ntchito mankhwala omwe ali ndi chitetezo cha ultraviolet. Ntchito yogwiritsira ntchito tsiku ndi tsiku, kirimu yomwe imakhala ndi chitetezo chachisanu ndi chitatu, komanso yopuma pamphepete mwa nyanja kapena m'mapiri, iyenera kugwiritsidwa ntchito ndi chitetezo cha 18 mpaka 20. Ndipo, nthawi zambiri kusamba kwa dzuwa kumakhudza khungu.
2. Pambuyo kusambira padziwe, muyenera kusamba zotsalira za chlorini zomwe ziri m'madzi akudzaza dziwe. Kenako perekani khungu ndi katsitsi kake. Zimalimbikitsidwa kuchepetsa kuyendera kwa dziwe kamodzi pa sabata, ndikusambira mmenemo osapitirira theka la ora.
3. Kuti asamalire khungu louma, mafuta oyenera azigwiritsa ntchito. Zingakhale zosavuta kuti ena agwiritse ntchito mankhwala osakhala mafuta, chifukwa amatenga mwamsanga. Koma kwa eni a khungu louma, mankhwalawa sangakhale okwanira, ndipo kugwiritsa ntchito kungangowonjezera vutoli.
4. Musagwiritse ntchito nkhope kuti iwonongeke kawirikawiri, chifukwa imawononga filimu yotetezera pakhungu. Kugwiritsidwa ntchito poyang'ana amayi ndi khungu louma kumatha ngakhale kuvulaza, chifukwa kungayambitse ubweya kapena chikanga.
5. Kusamba mobwerezabwereza kumakhudza kwambiri vuto la khungu louma. Mafuta a sopo ndi ochapira amadula khungu, kotero mmalo mwa iwo ndi bwino kugwiritsa ntchito syndet (yokha sopo). Lili ndi mafuta ndipo samakhudza acidity khungu.

Samalani khungu louma

Zakudya zoyenera komanso kugona bwino kwabwino zimayenera kukhala mbali yofunika kwambiri ya ndondomeko ya moyo wanu. Zimatsimikiziridwa kuti kugona kuli ndi phindu pa chikopa cha khungu. Pa tulo, maselo a khungu amayambiranso kawiri mofulumira. Kutha kwa kugona kumafunika maola 7 mpaka 8.

Pofuna kupewa kutaya madzi pakhungu, nkofunika kumwa madzi ambiri. Zakudyazi ziyenera kukhala masamba, zipatso, mtedza ndi tirigu watsopano. Khungu lofewa limapereka mankhwala okhala ndi sulfure yokhutira:

• mazira;
• anyezi;
• adyo.

Ndikofunika kuchotsa kugwiritsa ntchito zakudya zokazinga, carbonated, zakumwa zoledzeretsa ndi caffeine.

Khungu lakuda kwambiri la nkhope liyenera kuyeretsedwa kawiri pa tsiku. M'mawa mukasambe nkhope yanu ndi madzi ofunda, ndipo madzulo muyenera kugwiritsa ntchito mkaka kapena batala. Ndibwino kugwiritsa ntchito mafuta a azitona kapena amondi pa khungu lakuda la nkhope. Ndikofunika kuyika mankhwala pa khungu, konyowa ndi nsalu yowuma kapena padot pad, ndiyeno nutsuka ndi madzi. Pukuta nkhope yako mosamala ndi thaulo.

Pezani khungu la khungu louma liyenera kukhala lolemera. Ndipo musaiwale kuti muyenera kugwiritsa ntchito zonona osati m'mawa, komanso madzulo. Ndi zabwino kwambiri, ngati si zonona zokha, chifukwa usiku muzigwiritsa ntchito zonona.

Masks a khungu louma la nkhope

Chisamaliro chapadera ndi chigoba cha nkhope. Iwo akhoza kugula pa sitolo yokongoletsa, kapena inu mukhoza kudzipanga nokha.

Pofuna kukonza chigoba cha khungu lakuda kwambiri, pamafunikira kusakaniza thupi la vwende, maula ndi zambewu zofanana. Ikani kusakaniza pa nkhope kwa mphindi 15 mpaka 20 mutatha kuchapa kutentha ndi kumaliza kutsuka ndi madzi ozizira.