Chisamaliro cha Khungu mu Spring

M'nyengo yozizira, khungu nthawi zonse limakhala ndi kusowa kwa chinyezi, mavitamini, amayamba kuwuma ndi kusiya. Izi zimachokera ku kupatulira kwa pamwamba pa tsamba la epidermis ndi kusowa kwa zakudya zomwe zimadya. Choncho, khungu kusamalira mu kasupe ayenera kukhazikitsidwa mosamala kubwezeretsa ake chitetezo katundu, chifukwa kuyambitsa ultraviolet poizoniyu angayambitse zina zovulaza.

Kusamala khungu la nkhope

Choyenera kusankha njira ndi njira zomwe zingatheke, ngati muganizire mtundu wa dermas, mbali iliyonse (nsalu, mabala a pigment), kuti mumvetsere pores ndi malo ovuta.

Zolinga zapadziko lonse za kusamalira khungu m'chaka:

1. Kuwonjezera kuchuluka kwa madzi oledzera tsiku ndi tsiku 1.5-2 malita.
2. Bwerezerani zakudya ndi zakudya zowonjezera mavitamini E ndi mafuta osatulutsidwa a acids - nsomba zofiira, mbewu za fulakesi, mafuta a maolivi ndi chimanga.
3. Tengani malo amchere.
4. Pezani khungu lochotsa khungu kupyolera mumadzi osambira, kuyendera kusamba kapena sauna.
5. Masabata awiri oyambirira a kasupe, osamba okha ndi madzi owiritsa, mukhoza kuwonjezera zakudya zotsamba.
6. Kusiya zakumwa zoledzeretsa, zimakhala zowawa kwambiri chifukwa chazizira pambuyo pa khungu la chisanu.
7. Gwiritsani ntchito zitsulo ndi zowonongeka za UV ndi SPF zosachepera khumi.
8. Onetsetsani kuti mumagula mafuta ofewa pogwiritsa ntchito micellar kapena mineral water.
9. Samalani kwambiri khungu lozungulira maso, mumupatse chakudya chowonjezera.
10. Gwiritsani ntchito mankhwala opaka mafuta ndi vitamini E.

Khungu lopuma komanso louma kumapeto kwa kasupe

Mitundu iwiriyi imafuna kudyetsa mosamala komanso mbali zina za zakudya.

Poyeretsa khungu lodziwika bwino ndi louma, cosmetologists amalimbikitsa kuti asamwe madzi, koma mkaka wochepa, umene suphwanya kukhulupirika kwa chirengedwe chotetezera cha epidermis. Pambuyo kutsuka, ndikofunika kutulutsa ndi tonic popanda kumwa mowa, pogwiritsa ntchito zowonongeka. Zimathandiza kuchepetsa pores, kutsitsimula khungu lanu.

Kuyeretsa mitundu ya khungu iyenera kuchitidwa kawiri patsiku. Ndi bwino kusankha zonunkhira za hypoallergenic zomwe zimasunga chinyezi m'maselo.

Zakudya za khungu louma ndi lodziwika limasowa usana ndi usiku. Pachiyambi choyamba muyenera kugwiritsa ntchito kirimu wokhala ndi chovala cha dzuwa kuyambira 15 mpaka 30 (ngati pali chizoloŵezi chowonekera). Zodzoladzola za usiku ziyenera kukhazikitsidwa ndi mafuta achilengedwe - avocado, jojoba, apricot, shea, amondi.

Khungu losalala, losavuta komanso losakanikirana ndi khungu m'chaka

Kusamalira mitundu yofotokozera ya mbola imaphatikizapo njira zina zambiri.

Choncho, kuyeretsa khungu kuyenera kuchitidwa osati pothandizidwa ndi ma thovu ndi mazira, koma 2-3 pa sabata kuti mugwiritse ntchito zofewa kapena zofufumitsa za acidic. Zothandizira zimenezi zimathandiza kuchepetsa kutulutsa mafuta ndi kumenyana ndi kutupa. Tonic ikhoza kukhala ndi mowa kapena popanda izo, chinthu chachikulu ndi chakuti sichimakwiyitsa matenda a epidermis, sichimayambitsa kutentha ndi kufiira. Chabwino tonifies nkhaka madzi, timbewu ta timbewu ta tiyi, tiyi wobiriwira.

Kudyetsa ndi zakudya zowonjezera mafuta ndi kuphatikiza, khungu la vuto limakhala lapadera. Ndikofunika kusankha emulsions kapena mafuta m'malo mwa zonona, zomwe zimapangidwira mwamsanga komanso panthawi imodzimodziyo. Chabwino, ngati ali ndi antioxidants, alantoin, kuchotsa marigold ndi bisabolol.

Masks a Spring

Zachilengedwe:

1. Mashani otentha mbatata yophika, kuwonjezera mkaka pang'ono wozizira ndi 1 yolk.
2. Kutentha khungu lakuda pa nkhope yanu kwa mphindi 12-15.
3. Sambani ndi madzi firiji, kenako yambani khungu ndi madzi ozizira.

Mtundu wovuta, wouma:

1. Sakanizani supuni ya uchi, ufa wa oat, supuni ya supuni ya hafu supuni ya masamba a mafuta ndi 1 yolk (yaiwisi).
2. Ikani msuzi wandiweyani pakhungu, misala.
3. Sambani patatha mphindi 10.

Kwa khungu, kuphatikiza ndi vuto:

1. Gawo la pakiti la briquette yisiti yophika, sakanizani supuni imodzi ya kefir, kirimu wowawasa kapena yogurt wosakaniza, yolk, kuwonjezera madontho a 5-10 a mandimu.
2. Ikani slurry kwa khungu, tulukani kwa mphindi 20.
3. Chotsani chigoba ndi siponji ya thonje, tsitsani nkhope ndi madzi ozizira.