Mankhwala okalamba okhudza ukalamba

Pofuna kuti khungu likhale lachinyamata komanso lachilendo, simuyenera kugwiritsa ntchito zodzoladzola zokhazokha. Ndikofunika kuti pakhale njira zowonongeka zowonongeka kwa munthu, zomwe zogwira mtima kwambiri zomwe zidzakambidwe m'nkhaniyi.

Momwe mungabwezeretsenso nkhope - njira zopezeka

Pakalipano, pali njira ndi njira zosiyanasiyana zothandizira khungu, kuteteza maonekedwe a makwinya ndi kuthetsa kwawo. Otchuka kwambiri:

1. Cosmetology yamagetsi.
2. Masks okalamba ndi okalamba.
3. Zakudya zapadera.
4. Kuchetsa khungu.

Mwachidziwikire, zotsatira zofulumira zimapezeka ndi chithandizo cha hardware cosmetology, koma njira iyi si yoyenera kwa aliyense chifukwa cha mtengo wapatali wa njira ndi nthawi yokwanira yokonzanso nthawi zina. Choncho amayi ambiri amasankha njira zochepa koma zosagwira ntchito.

Masakiti othandizira kukonzanso

Zodzoladzola zapamwamba zimapanga zosankha zambiri. Masks asanu opindulitsa kwambiri:

1. Masewera Oletsa Kupanga (ChristianDior). Kuwonjezera pa kuyambitsa makwinya, mankhwalawa amachititsa kuchepetsa ntchito ndi kumadyetsa kwambiri khungu, amateteza kuti asawume m'nyengo yotentha.
2. Lusita (Galan Cosmetics). Zotsatira za chigobachi zimachokera ku hyaluronic acid, yomwe imayambanso ntchito yotulutsa elastin ndi collagen m'maselo a epidermal.
3. Microcellulaire (Guam). Njira yothetsera vutoli ndi cholinga chofulumizitsa kusintha kwa khungu kowonongeka kwa maselo akufa ndi glycolic asidi.
4. Palibe Surgetics Wrinkle Defy (Ginenchy). Maski ndi othandiza ngakhale ngakhale makwinya aakulu ndi aakulu. Zomwe zimagwiritsidwa ntchito kwambiri zimapangitsa kuti pakhale nthawi yayitali kwambiri kuwonjezeka kwa khungu.
5. Anti-makwinya nkhope Mask (Frais Monde). Chifukwa cha dongo lopangidwa ndi dothi, mankhwalawa amapereka maselo a khungu wambiri ndi mpweya wabwino.

Zakudya zowonjezera za Perricone

Mfundo zoyambirira:

• Pewani khofi kapena kuchepetsa ntchito yake 2 makapu tsiku;
• kudya fractional, maola 4 alionse;
• Chakudya chirichonse chiyenera kuphatikizapo mapuloteni a nyama (oonda), mafuta acids ndi chakudya kuchokera ku masamba kapena zipatso;
• katatu pamlungu muyenera kuwonjezera supuni imodzi ya tebulo ya mafuta ndi pafupifupi 200 ml mafuta otsika yog yogurt;
• kumwa mowa tsiku lililonse magalasi 9-10 a madzi oyera;
• Musaphike chakudya pogwiritsa ntchito mafuta owonjezera, musati mwachangu ndipo musamadye mbale;
• perekani nsomba zonenepa;
• sungani zokoma.

Kudalira zakudya zoterozo ayenera kukhala osachepera mwezi umodzi kuti mupeze zotsatira zooneka ndikusunga zotsatirapo kwa nthawi yaitali.

Kusakanikirana kwa nkhope kwa Japan ku Asahi

Njira yothandizira minofu ikuchita ntchito zotsatirazi:

1. Amachepetsa minofu ya nkhope.
2. Kubwezeretsa magazi m'thupi.
3. Imathandizira kutuluka kwa mphutsi.

Kupaka minofu kumatenga mphindi 10 zokha ndipo kumakhala kosavuta kupha:

• Mitsempha yoyamba ya mitsempha pafupi ndi makutu imasamba;
• Ndiye nkofunika kupita kumtundu winawake wamakono amtundu wa chiberekero, iwo amafufuzidwa pansi pa khola lamanzere;
• masitisala otsiriza omwe ali ndi ma lymph nodes. Zili pambali pa khosi, pamwamba pazitali zonsezi.

Kuchulukitsa kumapangidwira kokha ndi zingwe zazing'ono zala zazing'ono. Pazochitikazi, nkofunika kuti musamachite zozungulira, koma ngati kuti mukunyamuka. Njira imeneyi imathandiza kulimbikitsa kufalikira kwa maselo am'thupi, kuyeretsa minofu kuchokera ku zinthu zovulaza. Kuphatikiza apo, magazi amadzaza ndi oxygen mofulumira.