Kodi mungatani kuti muzisangalala nthawi zonse?

Anthu pa tsiku amakumana ndi zosiyana zosiyanasiyana zomwe zimakhudza maganizo. Mavuto osiyanasiyana, kutsutsana ndi ena, kusamvetsetsana ndi achibale, zonsezi zimakhudza maganizo. Kawirikawiri maganizo oipa amachititsa mavuto atsopano, ndipo chifukwa chake, munthu amapezeka pamtunda wina wotseka. Ndicho chifukwa chake ndikofunika kudziwa zinsinsi za chisangalalo chimene chingakuthandizeni kuphunzira, osamvetsera mavuto osiyanasiyana ndikukhala mosangalala.

Kodi mungatani kuti muzisangalala nthawi zonse?

Malingana ndi kafukufuku wochitidwa, anthu omwe ali ndi chisangalalo chabwino amakopeka zinthu zabwino mu mawonetseredwe awo osiyana. Pali malingaliro ochepa momwe mungadzipangire nokha maonekedwe abwino:

  1. Ndikofunika kuphunzira momwe mungagwiritsire ntchito maganizo anu, ndipo choyamba, zimakhudza kusagwirizana. Phunzirani kuti musakhumudwitsidwe ndi zopanda pake, pewani kusamvana ndi kuphunzira kukhululukira anthu chifukwa cha zolakwa zawo.
  2. Ngakhale kuti muli ndi ndondomeko yolimba, dzipatseni nthawi komanso muzigwiritsa ntchito momwe mumafunira, kotero ena amakonda kugona pabedi, pamene ena amakondwera kupita ku masewera olimbitsa thupi. Izi zidzakuthandizani kupeza mtundu wina wa kukhudzidwa maganizo ndikuchotsani maganizo oipa.
  3. Chinsinsi chokhala ndi maganizo abwino - phunzirani kuthana ndi zochitika zosiyanasiyana pamoyo ndi kuseketsa. Chifukwa cha ichi, zoipazo zidzakhalabe zokha.
  4. Nthawi zonse muzikhala ndi zovuta zosiyanasiyana. Mukhoza kusangalala ndi malo omwe nthawi zambiri mumakhala nawo, komanso ngakhale gawo limene mumakonda kwambiri ayisikilimu.
  5. Nthawi zonse yang'anani mawonekedwe anu ndipo yesetsani kuyang'ana wokongola. Zimatsimikiziridwa kuti asungwana omwe sasamala zovala zawo, tsitsi lawo ndi zinthu zina zazing'ono nthawi zambiri amakhala ndi maganizo oipa.
  6. Malamulo abwino ndikumvetsera nyimbo zomwe mumazikonda nthawi zonse. Ndi bwino kudzipangira nokha malemba omwe mumawakonda omwe amakupangitsani kusangalala, kusangalala ndi kuvina. Mukumvetsa chisoni, nyimbo idzakhala mzere wa moyo.
  7. Dzizindikireni nokha mu kulenga ndikudzipezera zokondweretsa zomwe zimakuthandizani kusokoneza ndikupatsani chisomo.
  8. Musadandaule ndi ntchito zabwino ndipo musakhale ndi moyo. Zonsezi ndi mtundu wa katundu umene ungasokoneze maganizo komanso osapatsa mpata woti asamukire m'tsogolo.
  9. Kampani yabwino imabweretsa chisangalalo chabwino, chokhala ndi anthu osangalatsa, omwe ali omasuka komanso okondweretsa kukhala pafupi. Amzanga - mapiritsi omwe amawapulumutsa ngakhale kuchokera kuzama kwambiri .