Msuzi wa katsitsumzukwa, monga achibale ake onse, ndi mapuloteni ambiri a masamba, omwe amapezeka kuti azigwiritsa ntchito nthawi iliyonse ya chaka, monga momwe nyemba za nyengo zimagulitsidwira mwatsopano, komanso nyengo yozizira - yozizira. Momwe mungapangire katsitsumzukwa nyemba, tidzakambirana m'maphikidwe otsatirawa.
Mafuta a katsitsumzukwa amachotsedwa ku Korea
Zosakaniza:
- katsitsumzukwa nyemba - 500 g;
- adyo cloves - ma PC 3;
- mafuta a sesame - 40 ml;
- msuzi wa soya - 85ml;
- shuga - 3 g.
Kukonzekera
Blanch nyemba ya nyemba kwa mphindi 4-5, kenako timadzaza ndi madzi a ayezi. Timapanga marinade osavuta kuchokera ku msuzi wa soya, batala, adyo ndi shuga. Thirani nyemba za marinade ndikuzisiya m'firiji kwa ola limodzi.
Saladi ndi katsitsumzukwa ndi walnuts
Zakudya kuchokera ku nyemba katsitsumzu nyemba ndi zomwe muyenera kusangalala nazo masika. Saladi yowonjezera ndi mtedza, nyemba ndi feta tchizi zimathandizira kuti muzimva masiku atsopano a kutentha.
Zosakaniza:
- nyemba zachitsulo - 210 g;
- feta cheese - 100 g;
- odzaza mchere wa mtedza;
- kolifulawa - 50 g;
- mandimu ndi mafuta.
Kukonzekera
Mu madzi amchere otentha timatsitsa tizilombo toyambitsa matenda a kolifulawa ndi nyemba nyemba. Sungani ndiwo zamasamba mu mbale ya saladi ndikutsanulira zovala zosavuta kuchokera ku mafuta ndi mandimu kuti mulawe, choncho adamwa kukoma, mpaka atachepa. Musanayambe kutumikira, perekani saladi wochepa ndi tchizi ndi mtedza.
Saladi kuchokera ku nyemba katsitsumzukwa nyemba
Zosakaniza:
- Nkhuku Zouma - 150 g;
- katsitsumzukwa nyemba - 250 g;
- parsley;
- radish - 45 g;
- adyo clove;
- mayonesi;
- madzi a mandimu.
Kukonzekera
Tsiku lisanadze saladi kukonzekera, zilowerereni nkhuku m'madzi ozizira ndi kusiya kuti zivule. Wiritsani nyemba zotupa mpaka zofewa. Blanch katsitsumzukwa nyemba m'madzi otentha kwa mphindi 4, ndiye kutsanulira nyembazo ndi madzi a iced kuti musiye kuphika. Ngati nyembazo ndi zazikulu kwambiri, dulani zidutswa zitatu kapena zitatu. Pamene nyemba ndi nkhuku zimakhala zotentha, zisakanizeni palimodzi, kuwonjezera parsley ndi magawo a radish. Mu stupa pakani adyo ndi uzitsine wa nyanja mchere ndi wakuda tsabola, kusakaniza adyo ndi mayonesi, mandimu kulawa ndi madzi, imene blanched nyemba. Nyengo saladi ndikutumikira mwamsanga.
Msuzi ndi katsitsumzukwa nyemba - Chinsinsi
Ngati mukufuna kuphika zakudya kuchokera ku nyemba katsitsumzukwa nyemba, ndiye bwino kuti musapeze msuzi. Nthawi yomweyo za maphikidwe awiri okoma amawerengera m'munsimu
.Zosakaniza:
- batala - 42 g;
- adyo cloves - ma PC 2;
- leek - 95 g;
- anyezi woyera - 90 g;
- celery - 85 g;
- tomato pamadzi ake omwe - 820 g;
- masamba msuzi - 500 ml;
- kaloti - 70 g;
- sipinachi - 50 g;
- katsitsumzukwa nyemba - 130 g;
- tchizi.
Kukonzekera
Kufalitsa anyezi ndi adyo, kaloti, udzu winawake ndi udzu, onjezerani tomato kwa iwo okha madzi, kutsanulira msuzi ndi kusakaniza. Pamene madziwo akufika ku chithupsa, kuchepetsa kutentha kwa sing'anga ndikusiya chirichonse kutaya pansi pa chivindikiro kwa mphindi 20. Mphindi 5 musanaphike, ikani nyemba zatsitsumzu, ndipo kwa mphindi - sipinachi yatsopano. Kutumikira msuzi ndi wambiri amadyera ndi grated tchizi pamwamba.
Msuzi ndi katsitsumzukwa nyemba ndi nyama yankhumba
Zosakaniza:
- batala - 25 g;
- nyama yankhumba - 300 g;
- anyezi woyera - 90 g;
- mbatata - 200 g;
- msuzi - 1 l;
- adyo cloves - ma PC 2;
- nyemba zoyera (zamzitini) - 200 g;
- katsitsumzukwa nyemba - 200 g;
- sipinachi - 300 g.
Kukonzekera
Pa batala losungunuka mwachangu, perekani zitsulo za nyama yankhumba, muzipititsa ku mbale, ndipo pa mafuta omira timadula anyezi ndi adyo. Patatha mphindi ziwiri kuti tizizira, timayambitsa mbatata ndikudzaza ndi msuzi. Mphindi 10 ndipo mukhoza kuyika nyemba zam'chitini ndi sipinachi ndi nyemba zamatsuchi. Onjezerani zonunkhira ndi kumenyetsa supu ndi blender. Kutumikira ndi crispy nyama yankhumba.