Sudak - mtundu wa nsomba zowonongeka kuchokera m'banja la Okunev, umakhala mumadzi ozizira okha, madontho angapo a subspecies amadziwika. Sudak - imodzi mwa nsomba zamtengo wapatali kwambiri zamalonda, ndizo masewera olimbitsa ndi kusodza. Chotetezeka ndi cholemekezeka, mnofu woyera wa pike amadziwika kuti ndi zakudya ndi zakudya zokoma, ali ndi mavitamini osiyanasiyana ndi mapiritsi amtengo wapatali (phosphorous, potaziyamu, ayodini, manganese, molybdenum, etc.), kuchuluka kwa mapuloteni, mafuta osachepera, amino acid (osapangidwa ndi thupi la munthu , koma kofunikira kwa iye).
Kuchokera pa pike nsomba, mukhoza kuphika zakudya zokoma m'njira zosiyanasiyana. Nazi maphikidwe a pike-perch omwe amaphika mu uvuni.
Mukamagula nsomba yokongola, sankhani nsomba yatsopano yokongola, maso owala, masikelo osasunthika, osakanikizika komanso mafinya watsopano (onani mtundu wa mapiritsi - ayenera kukhala amtundu wofiira ndi wa pinki, osati a bulauni).
Njira yophika pike yophikidwa mu uvuni kwathunthu
Zosakaniza:
- Nsomba yatsopano - 1-2 nsomba, imakhala yolemera kuchokera 300 mpaka 800 g;
- zitsamba zatsopano (parsley, basil, coriander);
- zonunkhira (nthaka ya tsabola wakuda, mtedza wa grated);
- mchere;
- mandimu.
Kukonzekera
Timachotsa nsomba m'mamba, kuchotsani mitsempha ndi matumbo, nadzatsuka bwino ndi madzi ozizira. Sakanizani mchere ndi zonunkhira zouma, pukutsani izi kusakaniza mkati mwa nsomba (musati muwerenge). M'kati mwa nsombayi mumakhala mavitamini angapo a mandimu ndi masamba a masamba. Timagwiritsa ntchito mapepala oyendetsa mapepala, mumatha kusambira masamba a horseradish.
Ndi maminiti angati ophika piki mu uvuni? Timaphika nsomba ya pike mu uvuni wa preheated kwa mphindi 25-30 kutentha pafupifupi 200 madigiri Celsius.
Mwinanso, n'zotheka kuphika mofanana ndi mapepala okonzeka bwino pamsewu wotseguka.
Musanayambe kutumikira, perekani nsomba ndi madzi a mandimu. Kuphika kwa pike yophika, ndi bwino kutulutsa msuzi wa adyo wonyezimira ndi tebulo loyera kapena vinyo wofewa (mungakhale ndi vinyo wonyezimira kapena ngale). Monga gawo labwino kwambiri kwa mpunga kapena mbatata yophika , ndibwino kutumizira masamba atsopano kapena azisamba (musaiwale za greenery).
Pike perch ankaphika mu uvuni
Zosakaniza:
- pikeperch (yochepa);
- mandimu;
- anyezi, horseradish, letesi kapena masamba a kabichi;
- masamba (parsley, basil, coriander);
- tsabola wakuda wakuda.
Kukonzekera
Timasambitsa nsomba m'mamba, kuchotsa mitsempha ndi matumbo. Timadula khungu ndi khungu kumbali zonse ziwiri, mutu (mchira, mchira, zipsepse, mtunda) zimapita ku msuzi wa nsomba. Dulani chipinda muzipinda zazikulu. Timayika masamba a laser, laisi kapena kabichi pansi pa mawonekedwe osagwira moto, kugawa mphete anyezi, nthambi za masamba. Pamwamba, onjezani zidutswa za pike-pech filter pansi. Katsamba kofiira ndi tsabola wakuda.
Timaphika timagalimoto tating'onoting'ono mu uvuni wa preheated kwa mphindi 20 kutentha kwa madigiri 200 Celsius. Zipangizo za pike zophikidwa bwino zimachotsedwa mosamala kuchokera ku gawo (zimatayidwa kutali) ndi
Mofananamo, mukhoza kukonzekera pikeperch steaks yophikidwa mu uvuni. Mpaka waukulu wa steak ndi pafupifupi 1.5 masentimita, nthawi yophika ndi pafupifupi mphindi 25. Kuchokera ku steak ndi mtunda ndi mafupa - amawotcha kwa nthawi yaitali kuposa zidutswa.