Nkhaniyi poyamba idzakhala yosangalatsa kwa iwo omwe amawona positi. Zakudya zowonjezera zokonzedweratu zimakonzedwa mofulumira ndipo ndi zokoma, ndipo maphikidwe samakhala ndi zigawo zina za chiyambi cha nyama.
Mabulu owongoka kwambiri mu uvuni
Zosakaniza:
- ufa wa tirigu - 320 g;
- kabichi woyera - 220 g;
- madzi ofunda - 175 ml;
- mafuta a azitona - 35ml;
- mano a adyo - 1-2 ma PC;
- yisiti - 5 g;
- shuga granulated - 10 g;
- mchere wamba - 5 g;
- ufa wa chimanga - 75 g.
Kukonzekera
Kukonzekera wathanzi kabichi buns melenko shred kabichi kapena kungokumba izo pa lalikulu grater. Timatsuka ndikupera clove ya adyo. Sungani mafuta a maolivi mu poto yowonongeka ndi bulauni mu adyo ndi kabichi kwa mphindi khumi kapena mpaka ofewa pa moto wolimbitsa thupi.
Pamene kabichi ikuwotcha ndikuzizira pansi, tiyeni tiwononge yisiti ndi shuga m'madzi otentha ndikusiya mphindi khumi mpaka khumi ndi zisanu kutentha. Pambuyo pake, onjezerani ufa ndi mchere kwa osakaniza ndikuponyera pa mtanda wofewa, kuwupaka ndi manja kwa mphindi khumi ndi zisanu. Pambuyo pake, timayika kabichi utakhazikika kuti tisawonongeke ndipo tidzakumanitsanso. Timayika mtanda wa kabichi m'chidebe choyenera, ndikuchiphimba ndi mdulidwe wothira ndi kuupaka kutentha kwa ola limodzi ndi theka.
Pambuyo pake, pa ufa wa chimanga wobiriwira, timapanga soseji wochokera ku mtanda, kudula mzidutswa ndi kuika timadzi tawo. Timakonza zojambulazo pa pepala lophika, titaliphimba ndi tsamba la zikopa ndipo tinkakhala ndi mafuta a maolivi kapena owazidwa ndi ufa wa chimanga. Mphamvu yofunikira ya kutentha kwa mabungwe amenewa ndi madigiri 220, ndipo nthawi yophika yofunikira ndi mphindi 25.
Ngati mukufuna, mukhoza kusintha pang'ono njira iyi. Kuphika kabichi panthawi imodzimodzi yomwe ife timagaŵira pa yeseso kale tinayandikira ndipo tinayika pa pepala lophika ndikuphika mpaka okonzeka. Mwamsanga ndi chokoma timapeza chitumbuwa cholimba ndi kabichi.
Maphikidwe a saladi wotsalira komanso okoma
Saladi Yotentha Bwino
Zosakaniza:
- nyemba zam'chitini zoyera - 220 g;
- nyemba zachitsulo zofiira - 180 g
- kaloti - 220 g;
- mazira a anyezi - 160 g;
- mchere wamba - 5 g;
- tsabola watsopano tsabola - 5 g;
- mafuta a azitona kapena a mpendadzuwa - 35 ml;
- maluwa atsopano.
Kukonzekera
Pofuna kutentha saladi, tiyeni tipitirire pa mafuta a masamba a karoti wonyezimira ndi anyezi odzola ndi maimidwe mpaka atapsa. Pambuyo pake, onjezerani zisanayambe kuphika kuti muphike nyemba zobiriwira, kuwonjezera nyemba, zamzitini, mchere ndi mchere, tsabola, masamba ndi kusakaniza.
Mbatata saladi ndi bowa ndi zophika anyezi
Zosakaniza:
- sliced bowa marinated - 320 g;
- mbatata mu yunifolomu yofiira-360 g;
- nkhaka yam'madzi - 180 g;
- toioni babu - 180 g;
- mchere wamba - 5 g;
- tsabola watsopano tsabola - 5 g;
- mafuta a azitona kapena a mpendadzuwa - 35 ml;
- maluwa atsopano;
Kwa marinade:
- madzi oyera - 245 ml;
- shuga granulated - 30 g;
- mchere wamba - 10 g;
- vinyo wosasa - 70 ml.
Kukonzekera
Poyamba, tidzatenga ray. Kuti muchite izi, ingoyeretsani, muzidula muzinthu ziwiri ndikuzilemba ndi zowonjezera kuchokera mndandanda wa zosakaniza. Mu maminiti makumi awiri ayenera kuponyedwa ku colander ndikuloledwa kukhetsa bwino.
Pamene anyezi amathiridwa m'madzi, timadula bowa wosakaniza ndi mbatata yosungunuka mu yunifolomu, timadula masamba atsopano. Zigawo zowonongeka zimasakanizidwa mu mbale ya saladi, yokhala ndi mchere, tsabola ndi mafuta a masamba ndi osakaniza.
Chinsinsi cha zikondamoyo zofulumira - mofulumira komanso chokoma
Zosakaniza:
- ufa wa tirigu - 320 g;
- madzi a carbonated mineral - 625 ml;
- mafuta a masamba wopanda fungo - 125 ml;
- shuga granulated - 55 g;
- mchere, wophika - 5 g.
Kukonzekera
Madzi ofunda, okongola, timasungunuka shuga ndi mchere, kutsanulira chisakanizocho mu chidebe ndi ufa wofiira ndikupangitsani kuyesa koyenera popanda kusakanikirana. Timapereka mtanda kuti tiphike kwa theka la ora, kenako timatenthetsa bwino masamba ophikira omwe timatsuka ndi kuthira mu mtanda. Sakanizani bwino ndikuyamba kuphika zikondamoyo, pogwiritsa ntchito poto yofanana, yomwe mafuta amawotcha, sichimawonjezera mafuta.