Buckwheat ndi bowa mu multivariate

Nthawi ya kuphika buckwheat phulusa m'miphika yadongo mu uvuni wokonzedweratu idatha kale, koma mu khitchini yamakono njirayi ingathe kubweretsedwanso pogwiritsa ntchito chida chamagetsi - multivark. Mu maphikidwe m'munsiyi, tipanga buckwheat ndi bowa mumtundu watsopano.

Buckwheat "Kwa Wogulitsa" ndi nyama ndi bowa mu multivariate

Zosakaniza:

Kukonzekera

Pambuyo kudula ndi kuyaka njuchi, iikeni mu mbale yotentha ndi yofiira pogwiritsira ntchito "Hot" ntchito. Ikani zidutswa za nyama za bowa ndi ndiwo zamasamba. Dothi la bowa likhale losasunthika kwathunthu, ndiye ngati kuli kotheka, tsitsani mafuta ena ndikutsanulira buckwheat. Perekani mbewuzo mofulumizitsa ndikuyamba kununkhira, kotero phala nthawi zina zimakhala zokoma kwambiri. Pakapita mphindi zingapo mudzaze zomwe zili mu chipangizocho ndi msuzi ndikusintha ku "Varka" / "Kashu" kwa theka la ora.

Mwachifaniziro, yophika buckwheat ndi nkhuku ndi bowa mu multivark, pamene mukupezeka mungathe kutenga nyama ndi zofiira zoyera ndi zofiira.

Buckwheat ndi bowa ndi nandolo mu multivark - Chinsinsi

Zosakaniza:

Kukonzekera

Mukatha kuika "Hot" mawonekedwe pa chipangizo, tenthe mafuta mu mbale ndikusunga anyezi anyezi ndi mapeyala. Onjezerani bowa ndi nyengo yophika. Pamene chinyezi chochuluka kuchokera ku mbale chimasintha, yonjezerani buckwheat ndikutsanulira magalasi awiri a madzi. Kulawa kudya kunali kolemera, m'malo mwa madzi ndi msuzi pa nyama kapena masamba. Chokani pa buckwheat muwonekedwe la "Kasha" kwa theka la ora, ndipo pamapeto pake, nyengo ndi batala.

Buckwheat ndi bowa zouma mu multivark

Zosakaniza:

Kukonzekera

Thupi la dzuŵa limagawanika muzing'ono zing'onozing'ono ndi mwachangu mpaka kuphulika. Onjezerani anyezi ku magawo a dzungu ndikuzisiya kuti zikhale zofiirira pa kuphika. Thirani zitsamba zouma ndikuika adyo mu pasta. Pambuyo pa theka la mphindi mutsuke mu viniga ndi kuwonjezera bowa: bowa watsopano ndi bowa zoyera. Pamene bowa umatulutsa chinyezi ndipo imatuluka, tsanulira buckwheat ndi kudzaza ndi msuzi. Pitani ku kachitidwe ka "Kasha" ndipo khalani 30 minutes pa timer. Tumikirani buckwheat, owazidwa ndi ming'oma.

Kodi kuphika buckwheat ndi bowa mu multivariate?

Mwinamwake mwaphika risotto yapamwamba kuchokera ku mpunga, koma nanga bwanji kusiyana kwa mbale pa buckwheat maziko? Chakudyacho chimakhala chochepa komanso chokoma.

Zosakaniza:

Kukonzekera

Gwiritsani ntchito mafuta odzola kuti mudutse mu zidutswa za bowa. Pamene chinyezicho chimachoka kwathunthu, finyani adyo ikani mu mbale, ndipo pambuyo pa theka la miniti yonjezerani buckwheat. Monga mpunga mu chodyera chachikale, buckwheat ayenera kukhala yokazinga pang'ono, osaposa mphindi, asanafike mbali zina za msuzi. Pang'onopang'ono kuwonjezera madzi, lotsatira lotsatila batch mutatha kumwa zakutsogolo, pitirizani kuyambitsa croup. Mbeu itatha, yikani sipinachi yatsopano ndi grated tchizi.