Kabichi yowonongeka ndi nkhuku mu multivark

Kabichi ndi mankhwala otsika kwambiri. Chifukwa cha mavitamini ndi microcells zomwe zili mkati mwake, zimayimika mphamvu ya metabolism, imalimbitsa makoma a zombozo, zimakhala ndi zinthu zabwino zogwiritsa ntchito vasodilating. Kuwonjezera pamenepo, kabichi ili ndi mitsempha yapamwamba, yomwe imathandizira kuti ntchito ya m'mimba ikhale yoyenera, ndipo makhalidwe ake odana ndi sclerotic amapindulitsa thanzi la okalamba. Ndicho chifukwa kabichi imagwiritsidwa ntchito kawirikawiri chaka chonse mu zakudya zathu.

Muwowonjezera kabichi kabichi sizimataya katundu wake wodabwitsa, ndipo ngati wonjezerapo nyama ya nkhuku, ndiye mbaleyo idzakhala ndi chuma chambiri.

M'nkhani yamakono, tikukuuzani momwe mungamalize kabichi ndi nkhuku mu multivariate.

Njira yowonjezera sauerkraut ndi nkhuku ndi prunes mu multivark

Zosakaniza:

Kukonzekera

Peeled ndi akanadulidwa anyezi mwachangu mu masamba ophikira mu mulitark mu "Kuphika" maminitsi asanu, onjetsani kaloti ndi peyala ndi zina mwachangu. Kenaka nkhuku zotsuka ndi zouma ziduladutswa pang'onopang'ono ndi kutumizidwa kwa anyezi ndi kaloti ndi mwachangu kwa mphindi makumi awiri.

Tsopano tsutsani sauerkraut ndi prunes, lolani madzi kukhetsa, kufalikira kwa zina zonse ndi kutsanulira madzi a phwetekere. Onjezerani shuga, mchere, kusonkhezera ndi mwachangu mpaka madzi atuluka pang'ono. Sinthani multivark kuti "Pukuta" ndi kuphika maola awiri ndi hafu. Kwa mphindi makumi anai tisanayambe timapanga nandolo ya tsabola wokoma, masamba a laurel ndi tsabola wakuda.

Kokonda stewed kabichi ndi nkhuku mu multicrew

Zosakaniza:

Kukonzekera

Choyamba, musamafulumire mwachangu mu "Baking" mode, kaloti wothira ndi odulidwa ndi anyezi. Kenaka yikani zidutswa za nkhuku ndi inflorescences ya kabichi ndi kuphika kwa maminiti makumi atatu osautsa. Patsamba lotsatila, tsitsani madzi a phwetekere, onetsani adyo wosweka, tsamba la laurel, tsabola wakuda ndi onunkhira ndi mchere. Sinthani machitidwe kuti "Tsiyani" ndipo konzekerani kwa mphindi makumi asanu.

Chakudyacho chimaperekedwa ndi kirimu wowawasa ndi zitsamba zopangidwa ndi basil, katsabola ndi parsley.

Kabichi Yamatabwa ndi nkhuku ndi Bowa mu Multivariate

Zosakaniza:

Kukonzekera

Timatsuka ndi kudula anyezi mu mphete zowonjezera, tizimutsuka bowa ndi mbale ndikuziika mwachangu mu "Kuphika" mu mafuta a masamba kwa mphindi khumi ndi zisanu. Kenaka yikani nkhuku kudula mutizidutswa tating'ono ting'ono, kabati kaloti ndi mwachangu wina maminiti khumi akuyambitsa.

Tsopano yikani chodulidwa kabichi, chisakanizo cha tsabola, mchere ndi adyo, kuthira madzi ndikuphika mu "Kutseka" mawonekedwe ola limodzi. Pambuyo kutembenuka, tiyeni tiyese mbale mu "Kutentha" mawonekedwe kwa mphindi makumi awiri kapena makumi atatu.

Pamene akutumikira kabichi owazidwa ndi zitsamba zokonzedwa.