Buckwheat mu malonda sizinthu zophweka zokhala ndi buckwheat zophikidwa ndi kuwonjezera nyama yophika ndi / kapena masamba ku kampani yokhala ndi zonunkhira, kapena yophika ndi kuwonjezera phwetekere . Tidzakambirana chakudya chophweka, chokhutiritsa ndi chokoma momwe tingaphike pamodzi ndi thandizo la maphikidwe m'nkhaniyi.
Buckwheat ndi nyama mumalonda
Zosakaniza:
- nkhumba - 400 g;
- buckwheat groats - 1 chinthu;
- anyezi - 1 pc.;
- kaloti - 1 chidutswa;
- Bay masamba - 2 ma PC.;
- adyo - 2 cloves;
- mchere, tsabola - kulawa;
- phwetekere -1 tbsp. supuni;
- masamba mafuta.
Kukonzekera
Kaloti amayeretsedwa ndi kuzungulidwa pa grater yaikulu. Anyezi anyezidwa opangidwa. Timatentha mafuta a masamba mu poto yowonongeka ndikupatsako masamba mpaka phokoso. Nkhumba imadulidwa mu cubes ndi mwachangu mpaka theka yophikidwa padera yophika poto. Atangotenga anyezi ndi kaloti zimayamba kufewa - timaphatikizapo pentiyi ndi nyama, ndipo timawonjezera adyo wodulidwa. Atangoyamba kudya kununkhira, onjezerani mankhwala ophikira kumtunda. Mu magalasi awiri a madzi ofunda, sungunulani phwetekere, onjezerani mchere ndi tsabola pang'ono, ndipo muthe kutsanulira zomwe zili mu frying poto. Timayika masambawa ndikuphimba chirichonse ndi chivindikiro.
Timaphika buckwheat m'njira yamalonda ndi nkhumba pamatentha otsika mpaka imatenga chinyezi chonse. Zakudya zokonzedwa ziyenera kuyima mphindi 5-7 pansi pa chivindikiro musanatumikire, kenako buckwheat ili wokonzeka kutumikira.
Buckwheat kwa wamalonda ndi nyama yonyowa
Zosakaniza:
- buckwheat groats - 1 chinthu;
- Nkhumba (nkhumba + ng'ombe) - 350 g;
- kaloti - 1 chidutswa;
- tomato m'madzi ake omwe - mphika 1;
- anyezi -1 ma PC;;
- adyo - 2 cloves;
- chomera;
- ng'ombe yamphongo - 2 tbsp.
Kukonzekera
Musanayambe kuphika Chigriki mumalonda, maluwawo amafunika kutsukidwa ndi kuchapidwa. Osamba buckwheat anathira mu poto ndi mafuta a masamba ndi zouma. Mu kufanana, mu ena poto Fry finely akanadulidwa anyezi ndi grated kaloti. Masamba akakhala okonzekera theka amawasakaniza ndi nyama yamchere komanso mwachangu kwa mphindi zingapo. Tsopano tsitsani tomato onse mu madzi anu , onjezerani madzi pang'ono, adyo odulidwa, tsamba la bay, mchere ndi tsabola. Wokonzeka wopangidwa msuzi kutsanulira buckwheat ndi kuonjezeranso kuwonjezera msuzi wa ng'ombe. Phimbani buckwheat ndi chivindikiro ndikuphika kutentha pang'ono mpaka chinyezi chizidziwika.
Buckwheat ikhoza kuphikidwa mu mbatata komanso mu uvuni m'miphika, chifukwa timatsanulira msuzi ndi msuzi, ndikudzaza miphika pafupi ndi 2/3, ndikuyika miphika mu uvuni wozizira ndikuganizira momwe kutenthetsera madigiri 200, buckwheat ayenera kukhala mu uvuni pafupi maminiti 40.
Buckwheat mu malonda ndi nkhuku ndi bowa
Zosakaniza:
- buckwheat groats - 1 chinthu;
- nkhuku fillet - 1 chidutswa;
- Karoti;
- anyezi -1 ma PC;;
- phwetekere - 2 tbsp. makuni;
- amadyera - kulawa;
- Kusakaniza kwa zonunkhira za nkhuku - supuni 1;
- bowa - 400 g;
- chomera;
- mchere, tsabola.
Kukonzekera
Nkhuku ya nkhuku imadulidwe muzing'ono zazikulu ndi kuzitikita ndi chisakanizo cha zonunkhira za nkhuku. Onjezerani mafuta pang'ono a masamba. Pamene nkhuku imathamanga, tiyeni tizisamalira masamba ndi bowa. Kuwaza anyezi, karoti atatu lalikulu grater ndi tiyeni masamba
Zakudya zokonzeka siziyenera kutumikiridwa patebulo pomwepo, dikirani mphindi zisanu ndi zisanu ndi zisanu (7-7) kuti buckwheat ikhetse, kuwonjezera masamba atsopano ndikuika mbale pa mbale.