Zukini stewed mu kirimu wowawasa

Timapereka maphikidwe kwa kuphika stewed zukini mu kirimu wowawasa. Zakudya zimapezeka ndi maonekedwe osakhwima ndipo ndi zokoma.

Zukini stewed mu kirimu wowawasa ndi masamba ndi adyo - Chinsinsi

Zosakaniza:

Kukonzekera

Sipashishi yatsuka imatsukidwa kuchokera pa peel ndikudulidwa mu cubes kapena cubes. Tomato amadulidwa mu cubes, ndipo tsabola amachotsa mbewu ndi pedicels ndikudulidwa.

Mu frying poto kutsanulira mafuta a masamba, kutenthe bwino bwino ndi kuika ma courgettes, kuwapaka iwo pa kutentha kwakukulu kwa mphindi zisanu ndi ziwiri, nthawi zingapo kusakaniza mosamala. Kenaka yikani tsabola ndi tomato ndi mwachangu wina ndi maminiti atatu kapena asanu.

Kirimu wowawasa ndi wosakaniza ndi zitsamba ndi adyo ndipo amasunthira masamba. Nyengo mbaleyo ndi mchere, tsabola pansi, oregano, kusakaniza ndi kuthira pamoto wochepa kwa mphindi zisanu, kutseka chivindikirocho.

Chakudya choterocho chingakhale chokoma chosakaniza chokha kapena chodyera chotsatira chakudya kuti chikhale chakudya cha nyama.

Zukini zowonjezera mu kirimu wowawasa ndi nkhuku ndi masamba pa multivark

Zosakaniza:

Kukonzekera

Momwe multivarka imagwiritsira ntchito, timatsanulira mafuta a masamba obiriwira ndi kuwasakaniza ndi magawo osakanizidwa ndi nkhuku zouma, kudula mu magawo, ndikuika "Kuphika". Kenaka timayika mphete za anyezi ndi mwachangu kwa mphindi zisanu ndi ziwiri.

Sambani zukini ndi mbatata za mbatata kuchokera ku rind ndi kudula mu cubes lalikulu kapena cubes, ndi peeled kaloti ndi tsabola lokoma tsabola. Tikayika zamasamba zonse ku nyama ndi anyezi, kuwonjezera kirimu wowawasa, tumizani chipangizo pa "Kutseka" mawonekedwe ndikusankha nthawi ya mphindi makumi anayi. Pambuyo maminiti khumi perekani tomato wonyezimira ndi utoto, nyengo ya mbale kuti mulawe mchere, nthaka yakuda tsabola, zitsamba zokometsera ndi zokongoletsa. Pamapeto pa kuphika, timapatsa zukini stewed khumi kuti tiphike ndikugwiritsira ntchito patebulo ndi zitsamba zatsopano.

Zophikidwa zukini stewed mu kirimu wowawasa

Zosakaniza:

Kwa toasting:

Kudzaza:

Kukonzekera

Muzimutsuka mpunga ndi kutsanulira kwa kanthawi ndi madzi. Nkhumba ndi ng'ombe, dulani mu magawo ndipo muwalole iwo kupukusira nyama pamodzi ndi peeled anyezi.

Peel kaloti ndi cubes a anyezi, peeled ndi grated, ndi mwachangu mu masamba mafuta mpaka zofewa ndi kufalitsa nyama yopotoka. Kumeneko, kuyendetsa dzira, kuika mpunga, poyamba udakhetsa madzi, kuponyera mchere, pansi tsabola wakuda ndi kusakaniza.

Marrows wanga, peel ndi kudula m'zinyalala pafupi masentimita asanu mpaka asanu mu msinkhu. Pogwiritsa ntchito supuni, timayambira pachimake ndikudzaza zinthu zopanda kanthu zomwe zimapangidwa ndi nyama yokonzedwa bwino. Ikani zoyika zukini mu kapu kapena poto ndikutsanulira chisakanizo cha kirimu wowawasa, phwetekere phala ndi madzi, zomwe timapanga mchere ndi zitsamba zokometsera. The madzi ayenera pafupifupi kwathunthu kuphimba courgettes. Timapanga nyemba zotsekemera za masamba otsekemera ndi masamba a laurel, kuphimba ndi chivindikiro ndikusankha pa chitofu. Mukatha kuwira, imitsani moto pazomwe mumakhala ndikusunga mbaleyo kwa mphindi makumi atatu mphambu makumi anai.