Chilled ndi zakudya zokoma kwambiri komanso zathanzi. Zomwe zili m'gulu la collagen, zimathandiza pakhungu, m'magulu, tsitsi ndi misomali. Mutha kuzipanga kuchokera ku mitundu yosiyanasiyana ya nyama. Tiyeni tipeze maphikidwe ophikira ozizira potsitsimula.
Kodi kuphika ozizira mu kukakamiza cooker?
Zosakaniza:
- Nkhumba mwendo - chidutswa 1;
- nkhuku - 1 chidutswa;
- kaloti - 1 chidutswa;
- Bay leaf - 1 chidutswa;
- mchere, tsabola tsabola - kulawa;
- anyezi - 1 pc.;
- gelatin - 1 tbsp. supuni;
- adyo - 3 cloves.
Kukonzekera
Choncho, pofuna kukonzekera kuzizira, timakonzekera nyama zonse: mosamala pepa khungu ku mwendo wa nkhumba, chitani nkhuku ndikuchidula muzipinda zing'onozing'ono. Timasintha nyama kukhala yophika, kutsanulira madzi ozizira motero madzi amadzaza nyama kwathunthu. Timabweretsa wotsegula wophika, kutulutsa chithovu nthawi zonse. Kenaka timayika babu yense ndi kaloti, timakopeka ndi kulawa, kuwonjezera masamba ndi mazira ochepa. Timatseka chophimba chophimba ndi chivindikiro, kuyembekezera kuthamanga kwa valve, kuchepetsa moto ndi kuphika kutentha kwa maola atatu. Kenaka muzimitse moto, tinyamule nthunzi yonse kuchoka ku valavu ndipo mutsegule mosamala chivindikiro cha ophikira.
Pamene nyama ndi msuzi zimazizira mpaka kutentha, timatulutsa nyama ndikuisakaniza.
Komanso mosavuta komanso mofulumira, zakudyazo zimatha kuphikidwa mu wothandizira wina wa khitchini - mu multivark .