Kusankhidwa kwa mankhwala a acne lero ndi kwakukulu, koma ngakhale izi, kwa amayi ambiri vuto la khungu silidali losasinthika.
Kupambana kwa ma acne kumadalira pazifukwa zambiri, gawo lalikulu lomwe liri kusankha kwa mankhwala a acne. Kugwiritsiridwa ntchito kwa mankhwala osayenera sikungatheke, ndipo poipa kwambiri - kumapsa khungu kuti popanda katswiri wodziŵa cosmetologist vuto silingathetse. Zimakhala kuti ngakhale njira zothandiza kwambiri zamakono sizibweretsa zotsatira zowonjezera, kotero musanayambe kuchita mankhwala achule, muyenera kukhazikitsa chifukwa cha maonekedwe awo. Nthawi zonse kumbukirani kuti njira yabwino kwambiri yothetsera ziphuphu ndi yoyenera.
Kawirikawiri, njira zothetsera acne zingagawidwe mu mitundu itatu: zodzikongoletsera, mankhwala komanso zogwirizana. Zodzoladzola zimakhala ndi zowonongeka, komanso zimatsuka komanso zimadyetsa khungu, kuteteza mazira ndi mapangidwe a comedones. Kukonzekera kwa mankhwala ndi kofunikira pa matenda a khungu la bakiteriya, kuphwanya ntchito ya zofiira zamadzimadzi komanso zochizira matenda a khungu zomwe zimachititsa maonekedwe a ziphuphu. Mankhwala ophatikizana ali ndi zodzoladzola ndi zochiritsira. Ngati chifuwa cha khungu ndi matenda a thupi, ndiye kuti chithandizocho chiyenera kukhala chokwanira - ndikofunika kuthetsa zonse ndi zotsatira.
Ndi njira iti yamakina yomwe imayenerera bwino payekhapayekha, sizidalira kokha khungu ndi zomwe zimayambitsa vuto, komanso maluso aumwini. Wina akhoza kukhala wokonzeka kugwiritsa ntchito zokonzekera ndi zokonzekera zokongola za salon, ndipo amayi ena amasankha mankhwala opangira mankhwala.
Kupeza mankhwala a acne ku mankhwala, phunzirani mosamala malangizo ndi zotsutsana. Onetsetsani kuti mankhwalawa ndi abwino kwa khungu lanu ndipo ali ndi zofunikira zowononga. Gwiritsani ntchito mankhwala, osapitirira mlingo woyenera. Ndi kofunikanso kudziwa kuti zigawo zikuluzikulu za mankhwala ambiri zingayambitse khungu ndi khungu louma. Choncho, panthawi ya chithandizo, musaiwale za zakudya zamaski ndi zonyowa zonyowa.
Mankhwala amtundu wa acne nthawi zambiri amakhala ndi zodzoladzola ndi machiritso. Maphikidwe a lotions, masks odyetsa komanso mankhwala ochizira mavitamini ndi osavuta, ndipo zofunikira zowonjezera zimapezeka mufiriji kapena pa sitolo yapafupi.
Mankhwala a mtundu wa acne ndi acne
Njira zowonongeka kwambiri za acne ndi calendula, nettle, chamomile, mafuta a tiyi, dothi la buluu, alowe, mzeru. Ndibwino kuwonjezera uchi wachilengedwe ku chigoba - chimapangitsa zotsatira za zigawo zina, zimakhala ndi machiritso, zimatsuka komanso zimadyetsa khungu. Mwa kusakaniza zigawo zomwe ziri ndi katundu wosiyana, mukhoza kupeza njira yothetsera vuto la khungu. Nawa maphikidwe a mankhwala ochizira:
- Chithandizo chothandiza cha acne ndi lokonza. Thirani kapu ya madzi otentha 3 supuni ya grated nkhaka. Pambuyo maola atatu, mutenge, ndipo finyani nkhaka bwino gruel. Mu chifukwa madzi kuwonjezera supuni ya uchi. Katatu patsiku pikani kulowetsedwa mu khungu loyeretsedwa. Mukhoza kutsuka lotion pambuyo 30 minutes. Mukawona kusintha, mukhoza kuchepetsa chiwerengero cha njira ziwiri kwa tsiku;
- koma mankhwala ena othandiza a acne - atenge phukusi la mankhwala achidongo a m'nyanja yakufa, onjezerani supuni ziwiri za mandimu watsopano ndi kuchepetsa madzi otentha mpaka kusasinthasintha kwa kirimu wowawasa. Gwiritsani ntchito chigoba ichi chiyenera kukhala kwa mphindi 20, musanagone;
- yesetsani njira yowonongeka yotsamba yamatsenga: kutsanulira supuni imodzi ya basiluma youma ndi galasi la madzi otentha, yesani mphindi 15, kenaka yesani
kulowetsedwa kwa khungu; - Yisiti ya Brewer ndi mankhwala othandiza kwambiri pa ziphuphu ndi mavala, makamaka paunyamata. Mukhoza kugula yisiti m'masitolo, ngati mapiritsi. Pukuta mapiritsi kukhala ufa ndipo uwonjezere ku masks kuchokera ku ziphuphu kuti upangitse zotsatira.
- dzira yolk - mankhwala abwino a zotsatira pambuyo pa acne. Wiritsani dzira lolimbika. Tsukani yolk mu gruel ndikugwiritsanso ntchito. Ngati mukufuna, mukhoza kuwonjezera uchi. Pambuyo pa mphindi 20, sambani maski ndi madzi ozizira;
- Chigoba choyera ndi chithandizo chothandiza kwa madontho pambuyo pa ziphuphu. Sakanizani mandimu ndi 1/2 dzira yolk, supuni ya tiyi ya oatmeal ndi grated kaloti. Musanagone, yesani masikiti kwa mphindi 15 ndikutsuka khungu ndi madzi ozizira.
- Kusakaniza madera a mavuto ndi kulowetsedwa kwa marigold kungathandizenso kuthetseratu ziphuphu.
Pambuyo poyesera ndi maphikidwe osiyanasiyana, mudzapeza bwino mankhwala abwino omwe angakuthandizeni kuthetsa vutoli.