Mabotolo okonzedweratu m'dzinja, amapulumutsa nthawi yathu m'nyengo yozizira. Zokwanira kuti mutsegule mtsuko ndi saladi, ndipo mumapatsidwa mavitamini komanso maganizo abwino. Tidzakuuzani momwe mungakonzekere saladi ndi nyemba m'nyengo yozizira.
Chinsinsi cha saladi yozizira ndi nyemba
Zosakaniza:
- nyemba zofiira - 1 makilogalamu;
- kaloti - 1 makilogalamu;
- tomato - 2.5 kg;
- babu - zidutswa zitatu;
- Mbalame ya tsabola - 1 makilogalamu.
Kwa marinade:
- shuga - 1 chinthu;
- mafuta a masamba - 500 ml;
- viniga - supuni 1;
- zonunkhira.
Kukonzekera
Pofuna kukonzekera saladi, nyembazo zimanyowa madzi ofunda ndipo zimachoka usiku wonse. Zamasamba zimatsukidwa, kutsukidwa: ndi tomato, pezani, kutsanulira ndi madzi otentha. Thupi la tomato limadulidwa mu cubes. Kaloti amawaza pa grater yaikulu, ndipo tsabola ya ku Bulgaria imayambitsidwa ndi sing'anga udzu. Mababu amadulidwa mu mphete. Kenaka timayika masamba onse ndi nyemba mu phula, nyengo ndi zonunkhira, kutsanulira shuga, kutsanulira viniga ndi mafuta a masamba. Muziganiza ndi kuphika, kuyambitsa, mpaka kuphika kwa maola awiri. Timayika saladi yokonzeka mu mitsuko yoyera, tiyike ndi kukulunga mu bulangeti usiku wonse. Timasunga zosungira m'malo amdima, ozizira, ndipo m'nyengo yozizira timagwiritsa ntchito monga saladi, kuvala msuzi kapena zokongoletsa.
Saladi ya nyemba yozizira m'nyengo yozizira
Zosakaniza:
- nyemba zoyera nyemba - 2 zinthu;
- zukini achinyamata - 1.5 makilogalamu;
- tsabola wokoma - 450 g;
- kabichi woyera - 1,5 makilogalamu;
- tomato - 1 makilogalamu;
- babu - ma PC 6.
Kwa marinade:
- shuga granulated - zinthu 1,5;
- mafuta a masamba - zinthu 1,5;
- vinyo wosasa - zinthu 1,5;
- zonunkhira.
Kukonzekera
Nyemba zimagwedezeka usiku, ndipo m'mawa timaphika mpaka zokonzeka. Ndi kabichi yoyera, timachotsa masamba akuluakulu ndikuwoneka bwino. Tsabola imakonzedwa ndikudulidwa. Mabala aang'ono amatsukidwa, owuma ndi kudula ang'onoang'ono. Ndi tomato, peel ndikuwapotoza kudzera mu chopukusira nyama, ndipo anyezi aphwanyidwa ndi cubes.
Tsopano tiyeni tizipangira saladi: zonunkhira ndi shuga kusakaniza vinyo wosasa ndi mafuta a masamba, kuyatsa moto ndi kuwira kwa mphindi imodzi, ndiyeno kusakaniza mosakanikirana kuti muwononge chirichonse.
Kenako, tengani zakuya supu, kutsanulira marinade mu izo ndi kuyala okonzeka masamba. Choyamba timayika kabichi, kenako zukini, tsabola, nyemba ndi anyezi. Phimbani pamwamba ndi chivindikiro, kuchepetsa kutentha ndi kuchepetsa pafupi ora limodzi. Saladi yowonjezera imaphatikizidwa pazitini, pukuta zitsulo ndikuchoka kuti uime mpaka utakhazikika.