Zikondamoyo pa manga ndi kefir

Ngati mukufuna chakudya chokoma, chokoma komanso chokongoletsera ndipo nthawi imodzi simukusowa kupita ku sitolo, mudzatenga chikho pa manga. Ngakhale mulibe ufa - ziribe kanthu!

Chinsinsi cha "Mbidzi" ya keke pa yogurt komanso ndi manga

Zosakaniza:

• shuga - 210 g;
• ufa - 210 g;
• manga - 210 g;
• kefir - 430 g;
• soda - 10 g;
• dzira - zidutswa ziwiri;
• mchere - 10 g;
• vanillin - 5 g;
• mafuta a masamba - 65 g;
• Koka - 90 g.

Kukonzekera

Monga nthawi zonse, chifukwa cha zotsatira zabwino, sungani mango ndi kefir ndi kuika pambali kuti mutenge. Timayamikira dzira ndi shuga, mchere ndi vanila, kutsanulira mafuta mu mdima wonyezimira, kusakaniza ndi kuyanjana ndi gawo la kefir. Tsopano muyenera kusakaniza ufa, nthawi zina zimapitirira, nthawi zina pang'ono, zimadalira khalidwe lake komanso mafuta omwe amapezeka pa kefir. Chinthu chachikulu ndi chakuti kusasinthasintha kunali ngati kwa kirimu wowawasa.

Ndipo tsopano zokondweretsa kwambiri: timagawani mtandawo kukhala magawo awiri ndikuwonjezera kaka imodzi kwa wina, ndipo winayo ufa womwewo, tk. Kokoya idzaphika mtanda, koma nkofunikira kuti zigawo zonsezo zikhale zofanana. Tsopano tidzatsegula madigiri 180 ndipo pamapepala opangidwa ndi mafuta ochepa omwe timapanga mafuta. Choyamba, malowa ndi owala, ndiye mdima, ndi zina zotero, kufikira mayeso onsewa atatha. Ife timayika kwinakwake mu 2 zikho. Mukatha kuphika (mphindi 20) keke yadulidwa, idzakhala yojambula, ngati zebere.

Momwe mungakonzekere mandimu muffins kuchokera manga ndi kefir popanda ufa?

Zosakaniza:

• kefir - 500 g;
• shuga - 190 g;
• dzira - chidutswa chimodzi;
• manga - 450 g;
• soda - 10 g;
• mandimu - chidutswa 1;
• mchere - 10 g.

Kukonzekera

Ma manga onse amalowerera pang'onopang'ono ku kefir ndikusiya kuti avuke, sizowopsya ngati mitsempha imatuluka, pamene nkhumba imapereka mzere ndipo zimakhala zosavuta kusuntha.

Tembenuzani pa uvuni ndi madigiri 190 ndipo pamene ikuwombera, kumenyana ndi dzira, kuwonjezera shuga, kuupaka, kenaka yonjezerani soda ndi mchere ndi whisk kachiwiri, kusakaniza kwakukulu, kofiira, kofiira. Ife timatumizira ku misa ya kefir-manna ndipo, ndithudi, timayisakaniza. Chifukwa mkate wokhala ndi lemon womwewo, tidzakongola ngongole pomaliza. Kuti mutenge zest kuchokera kwa izo, muyenera kumasula ndi Ikani izo pa vwende ya gratoni. Koma mosamala, popanda kuvulaza gawo loyera; ndiye zidzakhala zowawa. Tsopano theka la mandimu limaphatikizidwa ndi kusonkhanitsa madzi (pafupifupi magalamu 40), ndibwino kuti muzitsuka kuti mafupa asagwidwe. Ndipo kale, musanayike mtanda mu uvuni, timaphatikizapo madzi ndi zest. Pansi pa nkhungu zimatha kuthira mafuta popanda kugwirana m'mphepete mwake, kugwedeza pang'ono kugawaniza mtanda ndikuutumizira kuphika kwa mphindi 30. Anamaliza mapepala amkati okhala ndi thaulo ndi osungidwa ndi chipiriro kudikira mpaka atakhala ozizira. Kenaka timawatulutsa mumatumba ndikusangalala. Chokoma kwambiri ndi mkaka.