Zamasamba casserole mu uvuni - maphikidwe osavuta kuti azidya tsiku ndi tsiku komanso kukoma kwake!

Chosangalatsa ndi chowala ndi casserole cha masamba mu uvuni. Zakudyazi zimakonzedwa kuchokera kuzinthu zomwe nthawi zonse zili pafupi. Zomwe zimapangidwanso zimakhala zowonjezera zowonjezera zamasamba, sausi, nyama kapena bowa.

Kodi kuphika casserole ya masamba?

Chomera chilichonse cha masamba mu uvuni - maphikidwe omwe angathe kuzindikiritsidwa ndi aliyense, ngakhale ngakhale wophika kwambiri. Pafupifupi masamba onse amasinthasintha, ndipo chinthu chachikulu chomwe chimagwirira ntchito zonse ndi tchizi.

1. Casserole yosavuta ya masamba imatha kukhala ndi masamba 3-4, mazira, kudzaza kirimu, zomwe zimachititsa kuti mbaleyo ikhale yathanzi.
2. Wonjezeretsani mbale ya masamba ndi nyama zopangira nsomba, bowa, nthawi zina pasitala.
3. Kukonzekera casserole iliyonse ya masamba ndi tchizi, zomwe ziyenera kukhala zabwino. Mtengo wotsika mtengo sungapereke chithandizo chokondweretsa kwambiri.
4. Zomera zamasamba zikhoza kuphwanyidwa m'njira zosiyanasiyana: pa grater yaikulu, kudula mbale kuti ufike 5 mm, cube kapena magawo oyenera.

Mbatata casserole ndi masamba

Casserole ya mbatata ndi zamasamba mu uvuni zimaphika, zonyekedwa, zomwe zimapangidwa ndi mbale zimatha kukulitsidwa. Mafuta anyezi oyenera adakonzedwa maola angapo musanayambe kusonkhanitsa casserole, muzidulire mu mphete zolowa, kutsanulira chisakanizo cha viniga ndi madzi otentha (1: 1). Chakudya chingathenso kukhala ngati mbali yophika nyama.

Zosakaniza:

• mbatata - 500 g;
• batala - 50 g;
• anyezi otsekemera - 1 pc.;
• kaloti - 1 chidutswa;
• chikasu chikasu - 1 pc;;
• tchizi wolimba - 300 g;
• dzira - chidutswa chimodzi;
• mchere.

Kukonzekera

1. Wiritsani mbatata mpaka yophika, phala, kuwonjezera batala, mchere.
2. Mu puree utakhazikika kulowa dzira, ndi theka la tchizi, grated pa chabwino grater.
3. Phulani theka la puree mu mawonekedwe odzola, perekani kaloti, grasi ndi anyezi.
4. Phimbani ndi mbatata yotsalayo.
5. Fukuta ndi tchizi, grani kwa mphindi 25 pa 200.

Masamba a casserole ndi nyama ya minced

Kukonzekera masamba a pudding ndi minced nyama mu uvuni kudzakhala yankho labwino la chakudya chosavuta, sichiyenera kuwonjezeredwa ndi mbale yotentha, basi saladi yosavuta idzakhala yokwanira kudzaza. Mwachidule, mofulumira, popanda zakudya zokometsetsa ndikuchita izi ndipo mu ola limodzi wokha mbale yabwino imakhala yokonzeka. Kwa njira ya zakudya, ndibwino kuti musankhe nyama yosungunuka kuchokera ku Turkey kapena nkhuku.

Zosakaniza ;

• chakudya chamchere kuchokera ku mbalame - 500 g;
• anyezi, kaloti, tsabola wokoma - 1 PC;
• zukini - chidutswa 1;
• katsabola - 50 g;
• mchere, oregano;
• dzira - chidutswa chimodzi;
• yoghurt - 3 tbsp. l;;
• tchizi - 200 g;
• adyo - dzino dzino.

Kukonzekera

1. Sakanizani yoghurt ndi dzira ndi adyo odulidwa, kutsanulira oregano.
2. Zukini, kaloti, anyezi, tsabola adyowe mu cubes, kusakaniza ndi minced nyama, kusiya masamba, mchere.
3. Apatseni mu mawonekedwe, kutsanulira ndi msuzi, kuwaza ndi tchizi.
4. Casserole ya masamba ndi nyama yophikidwa mu uvuni kwa mphindi 50 pa 190.

Masamba casserole ndi bowa ndi nkhuku

Casserole yokoma ndi yowopsya yokhala ndi nkhuku ndi ndiwo zamasamba ndi bowa ziphika mofulumira kwambiri. Zosakaniza zonse ziyenera kudulidwa mu mbale, bowa zidzakwanira bowa, koma ngati mutha kugwiritsa ntchito bowa la m'nkhalango, onetsetsani kuti mukugwiritsa ntchito bowa. M'katsamba, masamba osachepera amasonyezedwa, akhoza kukulitsidwa ndi kolifulawa kapena broccoli, sikwashi ndi biringanya.

Zosakaniza:

• bowa - 400 g;
• zowonjezera - 500 g;
• mbatata - zidutswa zitatu;
• tomato - 3 ma PC;
• Tsabola wokoma - 2 ma PC;
• tchizi - 300 g;
• msuzi wophika adyo - 4-5 tbsp. l.

Kukonzekera

1. Dulani mbatata ndi mbale, perekani fillets mwachisawawa.
2. Bowa amadula lalikulu, mulole iwo azikhala pansi mwachangu ndi mafuta mpaka madziwo atuluka.
3. Mu mawonekedweyi muike mbatata, mchere, mugawane zowonjezera, kuwonjezera.
4. Fukani ndi tchizi, ikani tomato, bowa, kachiwiri, mchere.
5. Lembani kirimu msuzi, tyala tomato, kuwaza ndi otsala tchizi.
6. Casserole ya masamba ndi nkhuku yophikidwa mu uvuni kwa mphindi 40 pa 190.

Zamasamba casserole ndi courgettes

Casserole ya masamba mu uvuni ndi zukini mu maonekedwe ndi kukoma ngati katumbu. Zakudya zimabwera ndi zokoma kwambiri, ndipo zimapatsidwa kuti zukini sizikhala ndi zomveka bwino, ndizotheka kudzaza zowonjezera ndi zonunkhira zosiyanasiyana, kuwonjezera adyo komanso tsabola wotentha kuti muwonjezere piquancy yapadera.

Zosakaniza:

• achinyamata courgettes - 2 ma PC.;
• adyo - mano atatu;
• mazira - zidutswa ziwiri;
• ufa - 5 tbsp. l;;
• tchizi - 150 g;
• kefir - 100ml;
• masamba odulidwa - 1 ochepa;
• mchere.

Kukonzekera

1. Sikwashi lalikulu grate, uzipereka mchere, tulukani kwa mphindi 10, finyani pamadzi.
2. Yendani mazira, yambitsani kefir, ufa, mchere, masamba.
3. Yonjezerani adyo akanadulidwa, tchizi.
4. Ikani mafuta ophika, kuphika kwa mphindi 40 pa 180.

Casserole ndi pasitala ndi masamba

Pasta casserole ndi masamba mu uvuni ndi njira yabwino yogwiritsira ntchito chakudya chamadzulo. Ngati muthandizira mbaleyo ndi bechamel ndi mozzarella, mumakhala ndi lasagna yosavuta. Zomera zimagwiritsa ntchito iliyonse, makamaka kusankha mitundu yosiyana, kotero kuti zochitazo ndi zokongola komanso zodzaza kwambiri.

Zosakaniza:

• Pasitala, yophika ndi dente - 300 g;
• brokoli - ½ mphanda;
• chitumbuwa - zidutswa zisanu;
• zukini - chidutswa 1;
• tsabola wokoma - chidutswa chimodzi;
• mozzarella - 200 g;
• bechamel - 4 tbsp. l;;
• mchere, thyme.

Kukonzekera

1. Zukini ndi tsabola zimadula.
2. Broccoli kuti asokoneze inflorescence, wiritsani kwa mphindi zisanu, mwamsanga mudzaze ndi madzi ozizira.
3. Mu mawonekedwe anaika pasitala, broccoli, tsabola ndi zukini, zokometsera ndi mchere ndi thyme.
4. Top ndi bechamel, perekani theka la chitumbuwa, kuwaza ndi grated mozzarella.
5. Casserole ya masamba imaphikidwa mu uvuni kwa mphindi 20 pa 210.

Casserole kuchokera ku nsomba ndi masamba mu uvuni

Nsomba casserole kuchokera ku zamasamba mu uvuni idzapempha iwo omwe sadya chakudya chokwanira ndi chokhutira cha chakudya chamadzulo. Monga maziko, ndizosankha kusankha fumbi popanda maenje, ndipo yoyera idzakhala nsomba kapena yofiira, zimadalira malingaliro ophikira ndi zokonda zaumwini. Zomera zimayendera: mbatata, zukini, kaloti. Yikani anyezi wosakaniza kwa piquant.

Zosakaniza:

• nsomba za nsomba - 500 g;
• mbatata - 400 g;
• zukini - chidutswa 1;
• kaloti - 1 chidutswa;
• anyezi otsekemera - 1 pc.;
• mafuta a azitona - 2 tbsp. l;;
• madzi a mandimu - 1 tbsp. l;;
• adyo - dzino dzino;
• rosemary ndi thyme - 1 tsp aliyense;
• yoghurt - 2 tbsp. l;;
• tchizi - 200 g.

Kukonzekera

1. Sakanizani batala ndi madzi a mandimu, muyike adyo akanadulidwa, rosemary ndi thyme.
2. Mu mawonekedwe a chingwe choyamba choika mbale za mbatata, kuwonjezera.
3. Gawani nsomba, mchere, kutsanulira batala ndi msuzi wa mandimu.
4. Alalikidwe kaloti, gwiritsani ntchito magulu a miyala, onjezani, ikani anyezi.
5. Lembani ndi yogurt, pukutani ndi tchizi.
6. Casserole ya masamba yophikidwa mu uvuni kwa mphindi 45 pa 190.

Masamba a masamba ndi eggplants mu uvuni

Casserole kuchokera ku zamasamba zimakhala zokoma kwambiri ngati inu mukuziphika izo kuchokera ku eggplants ndi mabala odzola pa grill. Zowonjezera zingakhale ndi mbatata, koma ngati mukusowa zosavuta zitha kuchotsedwa. Tomato, okoma tsabola ndi chili zimapanga chidwi kwambiri. Monga kudzaza, tomato puree ndi mafuta ndi zonunkhira zonunkhira amagwiritsidwa ntchito.

Zosakaniza:

• biringanya - zidutswa ziwiri;
• zukini - 2 ma PC;;
• tomato - 2 ma PC.;
• mbatata - zidutswa 4;
• tsabola wokoma - chidutswa chimodzi;
• mafuta a azitona - 3 tbsp. l;;
• chili - 1 pod;
• adyo - mano awiri;
• tchizi - 150 g;
• mchere.

Kukonzekera

1. Manyowa, mbatata ndi zukini kudulidwa mu mugs, tsabola mu magawo akulu.
2. Frysani ndiwo zamasamba mu poto ya grill mpaka golide bulauni, mchere.
3. Kusungunuka tomato, kusakaniza mbatata yosakanizidwa, kuwonjezera mafuta, kufinya adyo ndi kudula chili, kulawa mchere.
4. Mu mawonekedwe aika mbatata, zukini, tsabola ndi eggplants, promazyvaya aliyense wosanjikiza wa phwetekere msuzi.
5. Fukani ndi tchizi, kuphika kwa mphindi 25 pa 200.

Casserole kuchokera ku zamasamba ozizira mu uvuni

Casserole ya zokometsera zamasamba ndi tchizi, yokonzedwanso kuchokera ku chisakanizo cha chisanu, idzapempha onse okonda mbale zodabwitsa. Gulani zosakaniza za masamba ndi zigawo zazikulu ndi zosiyana, kumene kuli nyemba, tsabola ndi mbatata, kotero mankhwalawa adzakhala olemera, owala komanso okongola. The osakaniza mazira, tchizi ndi mayonesi adzakonza masamba misa.

Zosakaniza:

• masamba azisakanizo osakaniza - 1 makilogalamu;
• mazira - zidutswa ziwiri;
• mayonesi - 4 tbsp. l;;
• tchizi - 300 g;
• mchere.

Kukonzekera

1. Kumenya mazira, kulengeza mayonesi, theka grated tchizi. Mchere.
2. Sakanizani thawed masamba ndi msuzi.
3. Ikani mu nkhungu ndikuwaza ndi tchizi, kuphika kwa mphindi 40 pa 190.

Masamba casserole ndi kolifulawa mu uvuni

Kuti mupeze casserole ya zamasamba, muyenera kusinkhasinkha mwatsatanetsatane makinawo kuti muzisankha zakudya zomwe zili ndi mavitamini ochepa. Kolifulawa bwino pamodzi ndi zukini, biringanya, tsabola wokoma, adzawonjezera kukoma kwa adyo ndi zonunkhira. Tchizi sayenera kutenga mafuta oposa 45%. Nkhumba zomwe zimapangidwa sizimapweteketsa, mmalo mwake zimadzaza mankhwalawa ndi mapuloteni a masamba ndi zokoma.

Zosakaniza:

• kolifulawa - ½ mphanda;
• Tsabola wokoma - 2 ma PC;
• zukini, biringanya - 1 PC;
• adyo - dzino dzino;
• mchere, zitsamba zouma;
• yoghurt si mafuta - 2 tbsp. l;;
• dzira - chidutswa chimodzi;
• maluwa - 300 g;
• tchizi 45% - 100 g.

Kukonzekera

1. Dulani kabichi pa inflorescences, wiritsani mphindi khumi mu madzi amchere.
2. Bowa amadulidwa akulu, mulowetse poto wopanda mafuta, mpaka madzi atuluka.
3. Plate zukini, tsabola ndi biringanya kuphika pansi pa grill mpaka golide bulauni.
4. Sakanizani dzira ndi yoghurt, adyo ndi zitsamba zosungunuka.
5. Mu mawonekedwewo muike zigawo, pang'ono salting ndi smearing msuzi: biringanya, zukini, tsabola, bowa, kolifulawa.
6. Thirani msuzi wotsalira, kuwaza ndi tchizi.
7. Kuphika kwa mphindi 25 pa 200.