Manyowa, owonjezera pa tiyi, amachititsa kukoma ndi kununkhira kwa zakumwa mophweka. Gwiritsani ntchito tiyi mungapeze timapepala tonse, ndi timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timadzi timadzi timadzi timadzi timadzi timene timatulutsa timbewu Mungatenge timbewu tatsopano, koma tiwume.
Zopindulitsa za tiyi ndi timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timbewu timene timayendera
Choyamba, ndibwino kuti tizindikire malo okonzera tiyi, choncho ndi bwino kumwa madzi otentha pa masiku a chilimwe. Menthol, yomwe ili ndi masamba ambewu, imapangitsa kukoma kwa tiyi kukhala kosazolowereka. Pokhala ndi mantha ndi nkhawa, tiyi ndi timbewu ta timbewu timayambira ngati njira yothandizira. Pamene matumbo a m'mimba ndi m'mimba amavutitsa anti-inflammatory and antitispastim properties ya tiyi timbewu. Teya ndi timbewu taledzera ndiledzeretsa, kupweteka mutu, matenda oopsa komanso migraines. Kugwiritsa ntchito tiyi kuchokera ku timbewu timadzi timadziŵika chifukwa cha kusoŵa tulo, chifukwa tiyi yotere imatha kuchepetsa.
Gwiritsani ntchito tiyi ndi timbewu tonunkhira komanso kuti tipewe kulemera. Timbewu timayimitsa ntchito ya m'matumbo ndikuzimitsa njala. Chifukwa chochepetsetsa timbewu timene timayendera mwatsopano, komanso mafuta oyenera. Pamodzi ndi zakudya zoyenera ndi zothandiza kumwa makapu 2-3 a tiyi ya peppermint tsiku ndi tsiku, zomwe zimakhudza kwambiri kulemera kwake.
Tiyi yotsutsana ndi timbewu tonunkhira
Sikoyenera kumwa tiyi ndi timbewu ta timitengo kwa anthu omwe akudwala kwambiri. Azimayi ndi amayi oyamwitsa musanayambe kumwa tiyiyi ndibwino kuti mukambirane ndi dokotala wanu. Ngati kawirikawiri toxicosis timbewu tiyi ingathandize kuthana ndi mseru. Koma kachiwiri, ndi chilolezo cha adotolo. Kugwiritsidwa ntchito mobwerezabwereza ndi tiyi kungayambitse kugona, choncho imwani moyenera. Peppermint ikhoza kukhala ndi allergen, zomwe zikutanthauza kuti ngati mulibe tsankho ndi tiyi, muyenera kukana. Musamwe mowa tiyi wambiri. Teaspoon imodzi ya timadziti zouma kwa theka la lita imodzi ya madzi idzakhala yokwanira.
Teya ndi timbewu ndi uchi
Zakudya za timbewu ta tiyi zimawonekera kwambiri ngati muwonjezerapo supuni ya uchi. Mu chilimwe mukhoza kumwa tiyi yozizira ndi uchi, izi zimamwa bwino. M'nyengo yozizira, kumwa kotentha ndi uchi ndi timbewu timadzatithandiza kupeŵa tizilombo toyambitsa matenda. Kwa okonda tiyi okoma, uchi ukhoza kukhala wabwino m'malo mwa shuga. Koma musagwirizane kwambiri ndi uchi, chifukwa ichi ndi mankhwala okwera kwambiri. Ana osapitirira asanu sayenera kupatsidwa tiyi ndi timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu ta timbewu
Kodi mungapange bwanji tiyi ndi timbewu ta timbewu?
Palibe malamulo apadera ophera tiyi ndi timbewu timbewu. Ndi bwino kuganizira za kukoma kwanu. Manyowa akhoza kuwonjezeredwa ku tiyi wakuda ndi wobiriwira kapena kugwiritsira ntchito timbewu tonunkhira.