Pokhapokha, soy cheese tofu ndizosavuta kwenikweni, koma kuphika mankhwalawa ndiwothandiza chifukwa chotha kuyamwa zokoma ndi zokonda zina. Lero tikambirana maphikidwe ophweka ndi okoma ndi tchizi chotchuka.
Msuzi ndi tchizi tofu
Zosakaniza:
- dzungu - 1 makilogalamu;
- msuzi wa dashi (sungunuka) - 20 g;
- msuzi wa soya - 60ml;
- vinyo mirin - 2 tbsp. makuni;
- Tofu tchizi - 100 g;
- sipinachi - 75 g;
- chisakanizo cha bowa (shiitake, mapira) - 200 g;
- mafuta a sesame.
Kukonzekera
Thirani theka la lita imodzi ya madzi mu chokopa ndipo kenaka kanizani mchere. Tikayika madzi amchere amchere, timabweretsanso madzi kwa chithupsa ndikuphika kwa mphindi 10-15. Timatsanulira msuzi wosungunuka wa dasha, kuwonjezera soya msuzi ndi mirin. Timayika tchizi tofu ndikuphika maminiti asanu.
M'masekondi 30 omaliza a kuphika, sipinachi imatumizidwa ku poto ndipo bowa amadula, kenako mbaleyo ikhoza kuchotsedwa pamoto.
Saladi ndi tchizi tofu ndi mpunga Zakudya - Chinsinsi
Zosakaniza:
- Tofu tchizi - 400 g;
- peanut bata - 1 tbsp. supuni;
- Zakudyazi za mazira - 300 g;
- kaloti - zidutswa 2;
- shallots - zidutswa ziwiri;
- mtola umawombera - 30 g;
- madzi a mandimu - 1 1/2 tbsp. makuni;
- msuzi wa soya - 1 tbsp. supuni;
- tsabola wakuda wakuda - kulawa.
Kukonzekera
Pewani tchizi tofu muzipinda. Mu poto yophika, utenthe mafuta a mandimu ndi timadzi ta tchizi pa mphindi imodzi kuchokera mbali iliyonse. Tumizani tofu yokazinga pa chophimba kuti mutenge mafuta ochulukirapo, ndipo muziphimbe ndi pepala la zojambula kuti mutenthe kutentha.
Pakali pano, mu saucepan kubweretsa madzi otentha mchere. Wiritsani mazira a dzira kwa mphindi ziwiri. Kuchuluka kwa madzi kwadodometsedwa. Ngakhale Zakudyazi zimaswedwa, mwamsanga kudula kabichi ndi kaloti ndi zoonda zochepa. Finely kudula shallots ndi kusamba zimamera wobiriwira nandolo. Sakanizani masamba atsopano ndi Zakudya Zophika Zophika ndi Tchizi Zouma, nyengo ya saladi ndi chisakanizo cha mandimu ndi soya msuzi, ndi kuwaza ndi tsabola wakuda pansi kuti mulawe.
Tchizi tofu wokazinga - Chinsinsi
Ngati simukudziwa choti muphike kuchokera ku tofu tchizi ndipo simudziwa chomwe chiri chomwecho, ndiye bwino kuyamba kumayanjananso ndi Chinsinsi cha toka yokazinga. Kukhumudwa simudzakhala wotsimikizika.
Zosakaniza:
- msuzi wa soya - 60ml;
- mafuta a sesame - 1/2 tsp;
- mpunga wa viniga - 2 tsp.
- shuga - 2 tsp.
- adyo - 2 cloves;
- anyezi wobiriwira - nthenga 1;
- tofu - 500 g;
- ufa - 100 g;
- coriander - 1/2 beam;
- chilli yotentha - kulawa;
- Nkhumba yokazinga - 20 g.
Sakanizani msuzi wa soya, mafuta a sesame, viniga, shuga ndi adyo kupyolera mu makina osindikizira. Pewani nyemba zoyera za anyezi wobiriwira komanso tumizani ku msuzi wathu.
Dulani tofu m'magawo ndi mbali ya 5x2 masentimita. Sakanizani ufa ndi mchere ndi tsabola ndipo tanizani tchizi mumsanganizo woumawu. Mu frying poto kutsanulira mafuta wosanjikiza pafupifupi masentimita. Fry ya tofu tchizi kwa mphindi imodzi kumbali iliyonse, kenako pita kumalo opukutira kuti muzitha mafuta owonjezera.
Timayambitsa tofu yokazinga pa mbale, kutsanulira supuni zingapo za msuzi wokonzedwa bwino, kuwaza ndi chili, coriander, mtedza, ndi msuzi wotsalira amatumizidwa monga kuthira.
Zakudya ndi tofu tchizi
Zosakaniza:
- msuzi wa soya - 60ml;
- chifukwa 60 ml;
- mirin - 2 tbsp. makuni;
- shuga - 2 tbsp. makuni;
- ginger wothira - supuni 1;
- Tofu tchizi - 700 g;
- mafuta a sesame - 3 tbsp. makuni;
- masamba mafuta - 1 tbsp. supuni;
- green anyezi, otentha tsabola kutumikira.
Kukonzekera
Sakanizani msuzi wa soya, chifukwa, mirin, shuga ndi ginger wonyezimira ndi kutentha chisakanizo pamwamba pa moto wawung'ono. Pambuyo kuwira, dikirani mpaka msuzi utangokwanira pang'ono, ndiye kuchotsani kutentha ndi kuzizira.
Lembani tofu losakaniza ndi mankhwala osakaniza ndi sesame mafuta, ndi kumathamanga kwa maola 4.
Marinated tofu ndi yokazinga pa grill kwa mphindi zitatu mbali iliyonse.