Chimodzi mwa zinsinsi zazikulu zophika omelette mu frying poto ndi kutentha kochepa ndi kutentha kwa yunifolomu, kuti mazira amuke ndikukaka pamwamba. Pa zinsinsi zonse ndi maphikidwe a kadzutsa wangwiro mazira, tidzakambirana zambiri.
Kodi kuphika chokoma chokoma mu poto?
Ngakhale kuti dzira likuwayeretsa palokha limakhala lolimbikitsidwa kwambiri pambuyo pokwapulidwa, simungathe kupanga omelet wokongola kuchokera ku dzira limodzi. Mungathe kukwaniritsa kutalika kwake ndi zonona ndi mafuta ena a mkaka ndi mankhwala opaka mkaka, komanso ufa, womwe udzateteze omelet kuti asagwe.
Zosakaniza:
- mafuta a azitona - 45 ml;
- mano a adyo - ma PC 4;
- sherry - 15 ml;
- bowa - 200 g;
- batala - 35 g;
- mkaka - 140ml;
- kirimu - 140ml;
- ufa - 35 g;
- mazira - ma PC 5;
- nutmeg.
Kukonzekera
Pa mafuta otentha a maolivi, sungani bowa mpaka chinyezi chikusuntha kwathunthu, onjezerani adyo ndi sherry kwa iwo, ndipo pang'onopang'ono muziika chidutswa cha mafuta ndi kuwaza ufa wonsewo. Pamene ufa wadzaza bowa lonse, yambani kutsanulira mkaka, ndikuyambitsa nthawi zonse. Whisk dzira yolks ndi kirimu ndi kuwonjezera msuzi wa bowa mu poto. Mapuloteni amasanduka chithovu, akukwapula ndi nutmeg. Onjezerani puloteni poyikira poto, mutenge bwino ndikuphimba, kuchepetsa kutentha. Tsopano zatsala pang'ono kuyembekezera mpaka pamwamba pa ma omelet akugwidwa mokwanira ndipo angathe kutumikiridwa.
Omelette ali ndi broccoli mu poto yamoto
Zosakaniza:
- anyezi - 80 g;
- tomato - 160 g;
- broccoli - 60 g;
- tsabola wokoma - 60 g;
- paprika - 5 g;
- mazira - ma PC 3.
Kukonzekera
Pa dontho la mafuta a maolivi, sungani magawo anyezi a anyezi okhala ndi tsabola wokoma ndi a broccoli. Mbewu ikafika ku theka yophika, yikani tomato kwa iwo ndikudikirira mpaka zonse zowonjezera zatha. Fukani zomwe zili mu poto ndi paprika.
Gawani mazira ndi kuwasula mazira ndi 15 ml madzi. Mapuloteni a mazira amasanduka chithovu chophatikizana ndikuphatikiza ndi yolks. Thirani mazira mu frying poto kwa ndiwo zamasamba, sakanizani ndi kuphimba mbale. Pambuyo pa mphindi zitatu, pindani omelet mu theka ndi mwachangu kumbali iliyonse kwa mphindi zingapo.
Kodi mungakonzekere bwanji omelette ndi mkaka mu frying poto?
Mkaka umapatsa mazira mpata woti ukhale wolimba kwambiri, komanso kuti ukhale wachikondi ndi wautali, chifukwa choti mbaleyo imasungunuka pakamwa.
Zosakaniza:
- mazira - zidutswa ziwiri;
- mkaka - 25ml;
- tchizi - gramu 15;
- mafuta - 5 g.
Kukonzekera
Whisk dzira yolks ndi mkaka ndi woyera-mchere. Mapuloteni amathira mumtsuko wouma ndipo amathira thovu ndi mchere. Pang'onopang'ono kuwonjezera supuni ya mapuloteni thovu kwa yolks, konzekerani zazikulu omelet osakaniza. Sungunulani mafuta pang'ono poto yophika ndi kutsanulira omelet osakaniza. Pakapita mphindi zingapo, perekani pamwamba pa mafutawa ndi tchizi ndikupitiriza kuphika kwa nthawi yofanana.
Chokoma chokoma pa kefir mu frying poto
Mitengo ya nyama ndi tchizi, yophimbidwa ndi omelette okongola kwambiri pa kefir, ndi chakudya cham'mawa chodabwitsa, chomwe chingakhale chosiyana ndi zina zilizonse.
Zosakaniza:
- batala - 5 g;
- mazira - zidutswa zitatu;
- kefir - 35ml;
- nkhuku nyama - magawo atatu;
- grated Parmesan - 40 g.
Kukonzekera
Muzitsamba kakang'ono, perekani batala. Mafuta a whisk ndi kefir ndi mchere wambiri, mukhoza kuwonjezera zitsamba zochepa zouma panthawiyi. Thirani dzira losakanizika mu frying poto ndi mwachangu kwa mphindi zingapo. Hamu amadula ndi kufalitsa pamtunda wa omelet. Pamwamba ndi tchizi ndipo pindani omeletwo theka. Fryerani miniti imodzi kumbali iliyonse, kotero kuti pakati pa omelet imakoka, ndikutumikira ndi zitsamba zatsopano, saladi ndi mkate.