Mkate ndiye mutu wa chirichonse. Popanda izo, anthu ena saganizira ngakhale kudya. Zimakonzedwa kuchokera ku ufa wosiyana ndi kuwonjezera kwa zowonjezera komanso zachilengedwe monga coriander ndi rye malt. Chogwiritsira ntchito chomaliza ndicho chofunikira kwambiri pakupeza chakudya cha digard, ubwino ndi ngozi zomwe zidzatchulidwe m'nkhaniyi.
Ubwino Wopangira Chokudya
Choyamba, nkofunikira kufotokoza zomwe tanthauzo la custard mkate. Pamene mukuphika ufa, wothira ndi malt, tsitsani madzi otentha, ndipo pokhapokha mutenge mtanda, kuphatikizapo yisiti, mchere, zonunkhira, ndi zina zotero.
- Kukhalapo kwa zida zambiri. Mkate woterewu uli ndi maulendo asanu ndi awiri kuposa wamba, ndipo kwenikweni umathandizira kuimika kwa m'mimba peristalsis, kumasulidwa kuchokera ku zinthu zotayika. Fiber imabweretsanso tizilombo toyambitsa matenda ndikuthandizira kudzimbidwa;
- kukhalapo kwa mavitamini ambiri a gulu B. Ndipo, monga momwe akudziwira, kuthandizira kachitidwe kachitidwe ka mitsempha, kuonetsetsa kuti thupi limakhala ndi magazi, ndi zina zotero;
- luso lopatsa thupi mphamvu chifukwa cha zakudya zovuta. Kuchokera kwa akatswiriwa amalimbikitsa kuti atenge mphamvu, osati kuchokera ku chakudya chokha;
- Ubwino wa mkate wakuda kwa amayi omwe amawonetsa kulemera kwao, ndi kalori yake yochepa, ndipo, motero, zakudya zabwino.
Choncho, mukafunsidwa ngati custard mkate uli wothandiza, n'zotheka kuyankha mwachangu, koma palinso mbali zolakwika. Anthu omwe ali ndi matenda a m'mimba okhudzana ndi acidity ya m'mimba ndi flatulence, sizodalitsika kuti agwiritse ntchito. Izi zimagwira ntchito kwa anthu omwe ali ndi chifuwa choyambitsa matendawa. Odwala matenda a shuga amatha kudya, koma amamangidwa. Mulimonsemo, ngati mukukaikira, muyenera kuyamba kukambirana ndi dokotala wanu.