Amayi ambiri amadzidera nkhaŵa za kuwonongeka kwa mavitamini, omwe amanyamula mankhwala ndi zipatso. Kuti mupindule kwambiri ndi zipatso za chilimwe, mukhoza kukonzekera kusamalira popanda kuphika. Izi Chinsinsi cha sitiroberi kupanikizana popanda kuphika zipatso amalola kuti asiye mavitamini onse, komanso kusunga nthawi.
Strawberry kupanikizana popanda kuphika zipatso m'nyengo yozizira
Ngati mukudandaula kuti sitiroberi sangapereke zokoma ndi zonunkhira zokhazokha musanayambe kudya, musataye nkhawa, chifukwa cha zipatso za madzi otentha kuchokera kwa iwo, mungathe kuzimitsa mosavuta ndi sitiroberi zokoma ndi zonunkhira.
Zosakaniza:
- Froberries - 400 g;
- shuga - 200 g;
- madzi - 100 g.
Kukonzekera
Kumbukirani kuchuluka kwake kwa zosakaniza pa mbale popanda chosowa, ingokumbukirani kuchuluka kwake: 4: 2: 1. Motero, magawo 4 a sitiroberi amawerengera magawo awiri a shuga ndi 1 madzi.
Musanayambe kukonza sitiroberi kupanikizana popanda kuphika, muyenera kuphika madzi. Kwa iye, yesani shuga wotumidwa madzi ndikuika yankho pamoto. Kuphika madziwa pa chisanu chakumapeto kudzatenga mphindi zisanu ndi ziwiri, kenako udzatsanuliridwa pa zipatso zowonongeka ndi kuphimba mbale. Zipatso ziyenera kusiya m'madzi mpaka zitakhazikika. Pa yozizira wa sitiroberi adzapatsa madzi, omwe ndi wosakaniza ndi manyuchi. Kusakaniza kumeneku kumabwereranso kumoto ndipo kumanzere kuwira kwa mphindi 7. Bwerezani njirayi kachiwiri, ndipo mutatha kubwereza katatu, perekani zipatso mu chidebe chosabala, kutsanulira madzi otentha ndi mpukutu.
Strawberry kupanikizana popanda kuswana zipatso - yabwino Chinsinsi
Ngati mukufuna kupanikizana osati kuphika zipatso zonse, koma kuchokera kumagazi, kenaka mverani njira iyi yosavuta.
Zosakaniza:
- Froberries - 400 g;
- shuga - 400 g;
Kukonzekera
Mitengo yoyeretsa iyenera kusakanikirana ndi shuga. Kuchuluka kwa zotsekemera mu nkhaniyi kungakhale kosiyana malinga ndi zomwe mumakonda, koma pafupifupi chiŵerengero ndi 1: 1. Mothandizidwa ndi blender, zipatso zingasandulike kukhala mtundu weniweni kapena kusiya zonse zidutswa za sitiroberi. Ndiye kupanikizana kumathiridwa muzitsulo zopanda kanthu ndikukulumikiza. Kusungira koteroko, pambuyo pa kuzizira, kumakhala kosungika kwambiri.
Kodi kupanga sitiroberi kupanikizana popanda kuphika?
Njira ina yoyamba kusunga strawberries mu shuga mwatsopano momwe mungathere ndiyo kutsekemera zipatso zonse, kuziwombera ndi shuga. Chinsinsi choterocho chidzatenga kuchepa kwa nthawi ndipo adzapulumutsa mabulosi apamwamba opindula.
Zosakaniza:
- Froberries - 400 g;
- shuga - 200 g;
Kukonzekera
Chiŵerengero cha zowonjezera mu chophika ndizowonongeka 2: 1 (magawo awiri sitiroberi ndi mchenga umodzi). Pambuyo pa zipatso zonsezi zimatsanulidwa, zimatsalira mpaka kutentha mpaka khungu la shuga lisungunuke m'madzi a sitiroberi. Mitengo ya sitiroberi yokhala ndi timadzi timayika pamatope oyera ndipo nthawi yomweyo timakulungidwa.
Chophika chokonzekera chimasungidwanso bwino kuzizira.
Strawberry kupanikizana popanda kumwa zipatso
Okonda mazira wandiweyani pamodzi ndi zipatso za sitiroberi, angagwiritsenso ntchito njira yophika "yaiwisi". Chinsinsicho, pa nkhaniyi, sichinthu chosiyana kwambiri ndi zomwe zinafotokozedwa poyamba, koma kukula kwa shuga ndi kuchuluka kwa madzi otentha kumasintha.
Zosakaniza:
- Froberries - 400 g;
- shuga - 300 g;
- madzi - 100 g.
Kukonzekera
Kwa 4 servings a strawberries, tengani mavitamini 3 a shuga ndi madzi. Lembani shuga ndi madzi, asiyeni madziwa kuphika kwa mphindi zisanu, ndiye kutsanulira zipatso zonse kapena kudula mkati mwawo ndi kusiya mpaka utakhazikika. Sakanizani madzi otsukidwa ndi mabulosi a mabulosi, kenaka musani ndi kuphika kachiwiri, tsopano maminiti 7. Bwerezerani njirayi katatu, ndikuwonjezera nthawi yophika malingana ndi momwe mukufunira kupanikizana. Pambuyo pomaliza kuwira, yanizani zipatsozo pamitsuko yosawilitsidwa, mudzaze ndi madzi wandiweyani ndikuwapukuta ndi tizilombo toyera.