Sorepka - zothandizira katundu ndi zotsutsana

Surepka ndi nthumwi ya banja la kabichi. Ichi ndi chomera chambiri cha zaka ziwiri, chomwe ambiri amadziwa ngati kugwiriridwa kasupe. Zida zothandiza ndi zochepa zomwe zimagwirizanitsa chigamulo ndi chida chodziwika bwino cha mankhwala. Amagwiritsidwa ntchito pochiza matenda osiyanasiyana. Kubwezera kuli kofewa, koma zotsatira za ntchito yake zimayenera kulemekezedwa.

Machiritso a chigwiriro

Pakadali pano, chiwerengero cha kugwiriridwa mpaka kumapeto sichinaphunzirepo. Pakali pano, kukhalapo mu chomera cha zinthu monga:

Mankhwala amagwiritsa ntchito pafupifupi mbali zonse za kugwirira. Koma ndi mbewu zomwe zili ndi poizoni kwambiri, akatswiri amalimbikitsa kukhala osamala kwambiri. Chifukwa cha iwo nthawi zambiri amavutika ndi zinyama, udzu wambiri. Zingasokoneze moyo wabwino wa munthu.

Zopindulitsa zogwiririra ndizosiyana ndi zosiyana:

  1. Ndalama zochokera kumadzu a udzu zimaonedwa kuti ndi zabwino zedi.
  2. Kukonzekera kwa kugwirira bwino mabala. Zimathandiza kuti matendawa asinthe.
  3. Pa maziko a rapeseed, zabwino odana ndi yotupa wothandizila amapezeka.
  4. Monga momwe chiwonetsero chimasonyezera, chomeracho chimakhala ndi zotsatira zochepa kwambiri pamagazi.
  5. Mankhwala opangidwa kuchokera ku udzu amatha kupititsa patsogolo ntchito zawo zoteteza thupi.
  6. Akatswiri atsimikizira kuti mankhwala a uchi amatsimikiziridwa kuti asagwirire akazi omwe ali ndi matenda a mahomoni. Mankhwala amadziwika kwambiri akamagwiritsira ntchito maswiti kuchokera ku rapeseed, zizindikiro za kupweteka , ulusi ndi njira zina zotupa zimathetsedwa.
  7. Mbewu zoopsa zowonongeka zingagwiritsidwe ntchito mmalo mwa mankhwala ophera mankhwala. Amachita, monga lamulo, mofulumira kwambiri kuposa momwe ambiri amachitira mankhwala.
  8. Mankhwala am'chipatala mankhwala a zitsamba amagwiritsidwa ntchito pochiza matenda, khunyu, kufooka.
  9. Zovuta kugwiriridwa zimakhala ngati njira, kulimbana ndi matenda a asthenic, kutopa kwachilendo, zizindikiro za kufooka, neurasthenia.
  10. Kuwonjezera zomera ku chakudya cha tsiku ndi tsiku kudzawonjezera kukanika kwa thupi ku zotsatira za tizilombo toyambitsa matenda.

Mankhwalawa amathandizanso pamene:

Zotsutsana ndi kugwiritsira ntchito kugwiriridwa

  1. Kubwezera ndi koopsa kwa anthu omwe amayamba kutuluka magazi ndipo amakhala ndi vuto la magazi.
  2. Sikoyenera kugwiritsa ntchito mankhwala ogwiririra odwala okhala ndi impso kapena chikhodzodzo. Chowonadi ndi chakuti ali ndi mphamvu yowonongeka kwambiri, yomwe ingayambitse kuyenda kwa miyala ndi kutsekedwa kwina kwa odwala.
  3. Zoipa za udzu zingakhale ndi zilonda zamimba.
  4. Ikani mankhwalawo ndi chomera makamaka mpaka utsi wotupa m'matumbo umachotsedwa.
  5. Kusindikizana kwambiri komanso kusasalana kwa zigawo zake.
  6. Akatswiri amalangiza kuti asiye kugwiritsira ntchito kasupe wobwezeretsedwa kwa amayi amtsogolo komanso nthawi ya lactation.

Chifukwa cha mafuta akuluakulu a mpiru mu udzu, amatha kutsegula m'mimba kapena kulowa m'mimba. Pofuna kupewa zotsatirazi, yambani mankhwala onsewo mofulumira mogwirizana ndi malamulo onse a madokotala.