M'nyengo ya chilimwe, ndi bwino kudya zakudya zopepuka kusiyana ndi nyengo yozizira, koma thupi limasowa mapuloteni, choncho ndi bwino kugwiritsa ntchito nyama yowala, mwachitsanzo nkhuku, m'chilimwe. Ndi nyama yophika nkhuku (makamaka yoyera kuchokera pachifuwa, chabwino, kapena mafuta - kuchokera m'chiuno), mukhoza kukonzekera zokoma za saladi za chilimwe .
Kodi mungakonzekere bwanji phwando la chilimwe ndi nkhuku?
Zosakaniza:
- nkhuku fillet yophika - pafupifupi 400-500 g;
- nyemba za impso, zofiira kapena nkhuku (zamzitini) - mphika 1;
- tsabola wofiira wofiira - 2 ma PC.;
- mapeyala achikasu - ma PC 2. (zokoma, koma osati zofewa);
- Maolivi (aang'ono kapena a mdima) atayikidwa - 10-16 ma PC.;
- adyo - 2 cloves;
- Zitsamba zatsopano (anyezi, parsley, basil, coriander, saladi ya masamba);
- masamba a mafuta oyambirira ozizira;
- madzi a mandimu kapena zipatso zachilengedwe vinyo wosasa.
Kukonzekera
Nkhuku zimadulidwa mzidutswa zing'onozing'ono (koma osati zomaliza), maolivi - mizere, tsabola wokoma - tsaya lalifupi, ndi mapeyala - (aziwaza mwamsanga ndi madzi a mandimu kuti asawonongeke). Letesi la leaf linagwira manja, ena onse odzola, komanso adyo.
Phatikizani izi zowonjezera mu mbale ya saladi, onjezerani nyemba kapena nkhuku (ngati zitetezedwa, ndithudi, popanda madzi). Thirani saladi kuvala mafuta ndi viniga kapena madzi a mandimu (pafupifupi chiwerengero cha 3: 1). Mungagwiritse ntchito ngati kuvala saladi yachikaka yogula mkaka kapena mayonesi, bwino, ndithudi, kunyumba kuphika. Ngati mukufuna saladi kuti mukhale owala kwambiri, mungagwiritse ntchito m'malo mwa nyemba kapena nkhuku zobiriwira zobiriwira kapena nyemba zophikidwa.
Chinsinsi cha saladi ya chilimwe ndi nkhuku ndi nkhaka
Zosakaniza:
- nkhuku yophika yophika - pafupifupi 400 g;
- nkhaka - zidutswa 2-4. kukula kwakukulu;
- mbatata achinyamata osakula - 4-5 zidutswa;
- Tsabola wokoma - 1 pc.;
- Zitsamba zatsopano (kuphatikizapo anyezi, parsley, katsabola, coriander);
- adyo - 2 cloves;
- masamba a mafuta oyambirira ozizira;
- vinyo wosasa kapena madzi a mandimu.
Kukonzekera
Nkhuku yafodya imadulidwa mzidutswa ting'onoting'ono, komanso nkhaka, ndi tsabola wokoma. Wiritsani mbatata "mu yunifolomu", yeretsani ndi kudula chifuwa chilichonse m'magawo anayi. Garlic ndi amadyera akanadulidwa finely. Timagwiritsa ntchito zowonjezera mu mbale ya saladi ndikumwa ndi kuvala kuchokera ku mafuta ndi viniga (3: 1). Mukhoza kugwiritsa ntchito yogurt yogwidwa ndi yogurt kapena ma mayonesi (makamaka kunyumba) monga kuvala. Sizodziwika kwambiri mu saladi iyi idzakhala radish kapena daikon. Saladi ikhoza kupangidwa mwamphamvu, nyengo ndi tsabola watsopano wofiira. Sakanizani ndikugwiritsira ntchito patebulo ndi vinyo wowala wonyezimira.