Sofi ya pinki ndi imodzi mwa oimira salmonids. Nsomba iyi ili ndi mavitamini ambiri, mchere ndi zakudya. Salimoni nthawi zambiri amadyedwa mchere kapena zamzitini. Pali ambiri maphikidwe a saladi ku pinki nsomba. M'munsimu pali njira zina zomwe mungasankhire.
Chinsinsi cha saladi "Mimosa" ndi pinki pinki
Zosakaniza:
- mbatata -3-4 ma PC;
- mazira - zidutswa 4;
- Mbeu yamchere - 1 akhoza;
- kaloti - 1 chidutswa;
- anyezi - 1 pc.;
- tchizi wolimba - 100 g;
- batala (pasanafike) - 50 g;
- mayonesi.
Kukonzekera
Mbatata zimaphika mu yunifolomu, lolani izo ziziziziritsa pansi, zoyera ndi kupaka pa lalikulu grater. Mazira amaphika pamtunda ndipo timasiyanitsa mavitamini ndi mapuloteni. Buluu amachotsedwa pa grater yaikulu. Fomuyo ndi kudzoza ndi mayonesi ndikuyika pamwamba pa wosanjikiza wa mbatata, pamwamba pamapangidwe ndi mayonesi . Nkhuni zamasamba zamasamba zakhala zikugwedezeka ndi mphanda ndikuzifalitsa. Pamwamba pa nsomba munali anyezi. Pempherani mosakayikira kuthira madzi otentha kapena ngakhale kutentha (saladi idzayamba mwachikondi). Pamwamba palinso mayendedwe a mayonesi.
Chotsatira chotsatira ndi dzira azungu, grated pa lalikulu grater, ndi mafuta, ndiye mayonesi. Pambuyo pa mapuloteni ndi mafuta ndi kaloti wa kaloti ndi wosanjikiza wa tchizi, musaiwale kuphimba chilichonse chokhazikika ndi mayonesi. Chotsalira chotsiriza ndi mazira a dzira, ndi bwino kuti kabati pa grater yabwino. Timayika saladi yathu m'firiji kwa ora limodzi kapena awiri, kuti tiwone bwino.
Saladi ndi kusuta nsomba
Zosakaniza:
- kusuta fani pinki - 700 g;
- apulo lokoma - chidutswa 1;
- madzi a mandimu - 1 tbsp. supuni;
- saladi ya saladi - chidutswa 1;
- tchizi tchizi - 100 g;
- mayonesi - 100 g;
- tsabola - kulawa;
- osokoneza.
Kukonzekera
Timatsuka nsomba ndikuchotsa mafupa, kudula zidutswa. Tchizi cha tchizi ndibwino kwambiri. Anyezi amadulidwa mu mphete zowonjezera, apulo amatsukidwa ndi kuzisakaniza pa grater, kenako amawaza madzi a mandimu, kuti apulo asawonongeke. Ikani zowonjezera muzitsulo pa mbale.
Choyamba fodya pinki nsomba, anyezi, ndiye apulo ndi kuwaza chirichonse ndi nthaka tsabola. Kuchokera pamwamba pa zonse zofukiza kwambiri ndi mayonesi. Ndipo timatumiza ku firiji. Asanayambe kutumikira, kuwaza saladi ndi grated tchizi ndi kukongoletsa ndi amadyera ndi croutons.
Saladi ndi nsomba yosungunuka
Zosakaniza:
- mchere wa pinki nsomba - 100 g;
- mazira - zidutswa zitatu;
- tchizi wolimba - 150 g;
- mbatata - ma PC 3;
- Nkhanu - 150 g;
- mayonesi.
Kukonzekera
Mbatata yanga ndi yiritsani pa peel, mazira amaphika pamtunda. Timalola mankhwalawa kukhala ozizira ndi oyeretsa. Tchizi zovuta kuzitikita pa grater, pang'onopang'ono tizitsuka nkhuni, mbatata ndi mazira. Mchere wonyezimira nsomba imatchulidwa. Ikani zokhazokha muzitsulo mu mbale yayikulu ya saladi. Pa gawo lililonse timayika mayonesi. Choyamba, perekani mbatata, kenako mazira, tchizi, ndi nkhanu, pamwambapo kuti muikepo pinki. Tiyeni tiyike saladi m'firiji kwa maola awiri, kuti zigawo zilowerere.
Saladi ndi yophika pinki nsomba
Zosakaniza:
- kirimu wowawasa - 3 tbsp. makuni;
- mayonesi - 3 tbsp. makuni;
- tchizi - 100 g;
- letesi la masamba - zidutswa zitatu;
- tsabola ndi nandolo;
- parsley;
- nkhaka - chidutswa 1;
- apulo - chidutswa 1;
- yophika kaloti - 1 chidutswa;
- mbatata yophika mu yunifolomu - ma PC 4;
- pinki nsomba - 1 pc.
Kukonzekera
Choyamba tidzasodza. Kuti muchite izi, muzidula mu zidutswa ndikuziika mu saucepan, kutsanulira madzi otentha, kuwonjezera masamba ndi zokometsera, madziwo ayenera kukhala oposa 7-10 masentimita, mukhoza kuwonjezera parsley, kaloti ndi belu tsabola. Pambuyo pa madziwa, chotsani chithovu ndi kuphika kwa mphindi 7-8. Kenaka tengani zitsulo zonse.
Titatha kudula mbatata yophika, nkhaka ndi kaloti muzing'onozing'ono. Apple inadulidwa kuzing'ono kapena kupaka pa grater yaikulu. Masamba a letesi amang'ambika muzidutswa tating'ono ting'ono. Sakanizani chirichonse ndi mayonesi kapena kirimu wowawasa. Timakongoletsa pamwamba ndi tchizi grated pa medium grater. Saladi ikhoza kukhazikitsidwa ndi zigawo za kukoma kwa izi sizidzasintha.