Radishi ndi uchi kuchokera pachifuwa

Mwinamwake, imodzi mwa njira zodziwika kwambiri ndi zothandiza zothetsera chifuwa ndi radish wakuda ndi uchi. Kusakaniza kumeneku ndi kothandiza kwambiri, kotsutsana ndi zotupa komanso mankhwala osokoneza bongo, kumalimbikitsa kuchepetsa matendawa komanso kumagwiritsidwa ntchito pochiza matenda ambiri opuma.

Radishi pachifuwa

Njira yothetsera chifuwa kwambiri ndi yakuda radish. Chifukwa cha zikuluzikulu zamtengo wapatali wa mafuta ndi bactericidal katundu, zimayenera zizindikiro zochokera kwa madokotala owerengeka. Zonse zoyera ndi zobiriwira radish zingagwiritsidwe ntchito popanga mankhwala m'njira zomwe tafotokozazi, koma yankho ndilo "lofewa".

Pofuna kupititsa patsogolo mchere wa bronchi radish akulimbikitsidwa kuwonjezeredwa mkaka. Kuti muchite izi:

1. Mu kapu ya mkaka, sungunulani supuni ziwiri za uchi.
2. Onjezerani madzi a sing'anga-kakulidwe radish.
3. Njira zowalandirira zakumwa pa tsiku la 5 zokalandira.

Maphikidwe okhala ndi radish pachifuwa

Chinsinsi chofala kwambiri:

1. Mapiritsi apakati a radish ayenera kutsukidwa bwino.
2. Dulani pamwamba ndikuchotsa mbali ya zamkati.
3. Pachifukwachi mumayika uchi, osadzaza mpaka kumapeto, ndi kuphimba ndi mutu wodulidwa ngati chivindikiro. Kusiya malo n'kofunika, pamene radish imatulutsa madzi.
4. Radishi yatsalira kwa maola 12, pambuyo pake madziwa amachotsedwa ndi uchi, ndipo gawo latsopano la uchi limaperekedwa kwa radish.

Kuchokera ku radish umodzi nthawi zambiri mumatenga mavitamini 2-3. Tengani mankhwala katatu patsiku, supuni 1 musanadye.

Palinso njira yosavuta, yogwiritsidwa ntchito panthawi yomwe simukufuna kudikira maola 12:

1. Yaikulu radish yasambitsidwa, kutsukidwa, kuzitikita pa grater.
2. Kupyolera mu cheesecloth, fanizani madzi kuchokera pamenepo.
3. Kenaka madziwa akusakaniza ndi supuni ziwiri za uchi.

Zotsatira zothetserazi zikhoza kudyedwa ngati uchi utangosungunuka.

Kwa anthu ena uchi ndi amphamvu okwera. Pachifukwa ichi, pokonzekera mankhwala, m'malo mwake amasungunuka ndi shuga, ngakhale kuti chida chachangu chimakhala chochepa.

Njira ina yothandizira mankhwala a chifuwa ndi yakuti ochepa mapiritsi apamwamba, odulidwa mu magawo oonda kapena cubes, amatsanulira mu mtsuko ndi kutsanulira ndi uchi. Pankhaniyi, m'pofunika kuumirira, monga momwe analembera, maola 12. Koma pamene radish sumauma, sichiyenera kukhetsa madzi komanso kuwonjezera uchi, koma gwiritsani ntchito kusakaniza mpaka mutatha.