Pali mankhwala ambiri omwe amawoneka ngati nsabwe, ena mwawo ndi othandiza kwambiri, ena amafunika kusokonezeka kwa nthawi yaitali. Zimagwirizanitsa mapangidwe onsewa ndi njira imodzi - m'malo momveka bwino komanso chitetezo, kotero ngati mulibe mwayi wogula shampu yapadera mu pharmacy, mungagwiritse ntchito maphikidwe omwe ali pansipa.
Kodi mungayendetse bwanji nsabwe ndi mankhwala ochiritsira?
Musanagwiritse ntchito mankhwala aliwonse omwe maphikidwe awo ali pansipa, onetsetsani kuti simukutsutsana ndi zigawo za chisakanizo. Ndi zophweka kuti muchite izi, gwiritsani ntchito zokonzedwa bwino ku khola lalitali ndikudikirira pafupi 30-45 mphindi, ngati palibe kuunika kapena kuyabwa kumachitika, ndiye mutha kugwiritsa ntchito mankhwala.
Chonde dziwani kuti pa njira iliyonse yomwe ili pamwambayi, mufunika thaulo, chisa chafupipafupi ndi chidebe chokonzekera zokonza.
Maphikidwe osavuta komanso othandiza:
- Imodzi mwa njira zosavuta komanso zothandiza kwambiri zothandizana ndi nsabwe ndi mafuta osakaniza ndi mafuta a mpendadzuwa . Pofuna kukonzekera, gawo limodzi la mafuta a mafuta ndi gawo limodzi la mafuta liyenera kugwirizanitsidwa. Pambuyo pake, pamutu wa tsitsi, chimango chimangiriridwa kuti chiteteze nkhope kuti chisakanike, ndipo mukhoza kuyamba kugwiritsa ntchito. Tsitsilo likadzaza ndi mafuta ndi mafuta, amangiridwa mu thumba la pulasitiki. Ngati palibe moto, compress iyi imatha usiku wonse, ngati simungathe kugawa maola ochulukirapo, kapena kumva kuyabwa kosasangalatsa pa scalp, ndiye mukhoza kutsuka mu maola 2-3. Mutatha kumatsuka tsitsi ndi shampo kapena sopo, onetsetsani kuti mukuwaphika ndi chisa chafupipafupi, kotero mumachotsa nthiti zakufa. Mankhwalawa amathandiza kuchotsa nsabwe pa tsitsi lalitali mofulumira, koma ali ndi zovuta zingapo. Choyamba, mafuta a palafini ndi owopsa kwambiri, choncho mukamagwiritsa ntchito osakaniza komanso pamutu, muyenera kumvetsera mwatcheru kumverera kwanu, pamene zizindikiro zoyamba zosasangalatsa zikuwonekera, njirayi iyenera kusokonezedwa. Chachiwiri, kununkhiza kwa compress ndi kosangalatsa, khalani wokonzeka kuvutika ndi fungo ili.
- Njira ina yotchuka yothetseramo nsabwe ndi yosavuta kukonzekera, koma mphamvu zake zingakhale zochepetsedwa, izi ndizo momwe ndemanga zambiri za anthu akuyesera kuzigwiritsa ntchito zimati. Pofuna kukonzekera zokhazokha, tengani mulu wa nthula zowuma ndikuwatsanulira ndi lita imodzi ya madzi otentha, kenaka yesetsani yankho la ora limodzi, kenako yesani. Kusakaniza kumagwiritsidwa ntchito ku tsitsi ndipo kumakhala kwa mphindi 60. Pambuyo pa nthawiyi, muyenera kutsuka mutu wanu ndi kumeta tsitsi lanu. Pofuna kuthetseratu nsabwe, zingakhale zofunikira kuti tichite mwatsatanetsatane 2-4 nthawi zambiri.
- Palinso mankhwala amtundu wotsutsana ndi nsabwe ndi nthiti, kuti yokonza njovu igwiritsidwe ntchito, ikhoza kugula mosavuta ku pharmacy. Phukusi la udzu wouma uyenera kutsanulira madzi okwanira 1 litre otentha, ikani ora limodzi. Gwiritsani ntchito tincture mmalo mwa shampoo, mutu wake watsukidwa katatu patsiku, mutatha njira iliyonse, muyenera kuthana ndi chingwe chosavuta, kuchotsa nsabwe zakufa.
Ngati mumayang'ana pa mayankho a anthu omwe ayesa njira zomwe tazitchula pamwambapa, zikhoza kuonekeratu kuti njira yoopsa ndi yowona ndiyo njira yoyamba. Koma khalani okonzekera kuti pathafini ikamapangitsa kuti mcherewo ukhale wouma, amafunika kuchitidwa.
Zosakaniza ndi burdock ndi khumi ndi chimodzi ziri zotetezeka, koma sizithandiza nthawi zonse, kotero ngati pambuyo pa njira zisanu ndi zisanu ndi zisanu ndi zisanu ndi ziwiri ( 6-6) zazing'amba zisanafe, njira yowonongeka iyenera kusinthidwa.