Chitsulo chimatulutsa - mankhwala ndi mankhwala ochiritsira

Plantar fasciitis, yomwe imadziwika kuti yotchedwa calcaneal spur, ndi nthenda yomwe ikugwirizana ndi kukula kwa calcaneus komanso kupanga msana pamalo pomwe miyendo ya phazi imagwirizanitsa ndi Achilles tendon. Popeza kuyenda pa chidendene kumakhala ndi kulemera kwa thupi, chizindikiro chachikulu cha plantar fasciitis ndi ululu waukulu wa chidendene.

X-ray ikhoza kuwululira kukulitsa kwa bony. Chithandizo chodziletsa ndikumangirira matenda opweteka ndi ma analgesics ndi kuchepetsa kutupa m'matumbo. Chithandizo chothandiza kwambiri chothandizira kuchitapo kanthu ndi kuchotsa opaleshoni kapena kusakaniza pang'ono kwa kukula. Koma kwa iwo omwe akuwopa opaleshoni, pali uthenga wabwino: njira zamakono zochiritsira chitsitsinkhu nthawi zambiri zimapereka zotsatira zabwino kwambiri.

Chithandizo cha chidendene chithamangitse ndi ayodini

Kuchepetsa kukula kwa mchere kumathandiza kumwa mowa mankhwala a ayodini (5%).

1. Rastoloch 6 mapiritsi 6 a acetylsalicylic acid (aspirin), onjezerani ufawu mu 50ml ya mankhwala a ayodini. Anatsirizidwa ndi osakaniza kuti agwiritsidwe ntchito kwa chidendene cha mwezi ndi m'mawa.
2. Yambani miyendo, mugwiritsire ntchito mafuta a camphor pamatumbo, kenaka mutengeni chidendene ndi ayodini. Njirayi iyenera kuchitika nthawi zonse mpaka ululu utatha.
3. Sakanizani botolo la katemera wa katatu, mitsempha iŵiri ya kulowetsedwa kwa valerian ndi njira yothetsera ayodini, onjezerani 4 nyemba za tsabola wowawasa. Khalani m'malo amdima pansi pa chivindikiro chatsekedwa ndi chisakanizo cha kutentha zidendene usiku.

Kuchiza ndi bile

Imodzi mwa njira zabwino kwambiri zothandizira kuchiritsidwa ndi chitsulo cha bile. Mungagwiritse ntchito nkhumba kapena nyama ya nkhuku, koma ndi bwino kugula mankhwalawa mu mankhwala (amaperekedwa popanda mankhwala). Pofuna kupatsa machiritso kuti agwiritsidwe bwino, mukhoza kuwonjezera shampo. Kukonzekera kokonzeka kuyenera kugwiritsidwa ntchito pazitsulo zothamanga ndi nsomba yomwe imayikidwa kale. Pamwamba, malo oopsawa ali ndi polyethylene, chala chamoto chimayikidwa pamapazi. Zovala zoterezi ziyenera kusungidwa usiku wonse, ndi bwino kupukuta zidendene ndi zakumwa zoledzeretsa m'mawa, koma osasamba. Kwa odwala omwe nthawi zonse amachiza bile, chidendene chimathamangika patatha masabata angapo, ndipo matendawa amawoneka patatha masana asanu ndi atatu.

Madzi auzimu

1. Chinsinsi chosavuta kwambiri chokhalirapo ndikumwera mowa (96%). Thupi limatsanulira mu poto ndipo limakhala lotentha kwambiri mpaka mowa utentha kwambiri mpaka kutentha kwa khungu la miyendo. Madzi otentha amatsanulira m'mimba mwawo ndipo zidendene zimagwiritsidwa ntchito kwa mphindi 20. Pambuyo pa ndondomekoyi, mapazi amapukutidwa (ndizosayenera kusamba mowa ndi madzi).
2. Njira ina yodziwika bwino yochizira chidendene ikusonyeza kuwonjezera kumwa mowa (100 ml) ku kusamba kwa madzi osungunuka (0.5 L) yophika. 75 g ya salicylic acid amatsanulira m'madzi otentha, sopo wambiri amatsuka turpentine (0.5 l). Pambuyo pa kuwonjezera mowa, zotsatirazi zimasakanizidwa mu chidebe cha galasi ndikusungidwa pansi pa chivindikiro cholimba. Mukamapanga mapazi osambira, onjezerani 1-3 ml ya mowa kuyimitsa madzi (38-40 ° C). Zochita - masabata awiri, ndondomekoyi imatenga mphindi khumi ndi zisanu.

Mankhwala azitsamba kuchokera ku chipwirikiti

Thandizani kuchotsa chidendene chakumangirira chithandizo cha zitsamba zamankhwala.

1. Tincture pa maluwa a lilac - zouma zosakaniza zopangira vodika (1:10), imani mu botolo lotsekedwa kwa masiku khumi. Kuchokera pa cholandilidwa chomwe chidakonzedwa chitendene chimagwedeza.
2. Decoction wa pine mphukira, cones, mungu ndi nkhalango heather - youma zipangizo amatsanulira ofanana ofanana madzi (supuni imodzi pa madzi okwanira 1 litre), abweretsedwe kwa chithupsa ndi kuphika kwa mphindi khumi. Chotsatiracho chimawonjezeredwa ku mabhati osambira. Inde - njira 10-15.

Mitundu ina ya maphikidwe

Mankhwala abwino kwambiri chidendene chake chimayambitsa propolis, chidutswa chake chimagwiritsidwa ntchito kwa wodwala chidendene usiku. Chidutswa chimodzi chingagwiritsidwe ntchito 3-4 nthawi.

Kuchotsa chidendene chachitsulo kumatithandizanso ndi mankhwala a black radish. Mizu yatsopano imadutsa mwa chopukusira nyama ndipo zotsatirazi zimagwiritsidwa ntchito kumalo a kumanga kwa usiku.