Vitamini C ndi ofunikira thupi la munthu ndipo ayenera kuyesetsa kuchita mwatsatanetsatane. Koma inu simungakhoze nthawizonse kudya mandimu - ndi zoipa kwa enamel, ndipo zosangalatsa zimasangalatsa. Komabe, izi sizovuta. Muzinthu zambiri, mavitamini C ali apamwamba kwambiri kuposa mandimu, ndipo pamtengo iwo angakwanitse. Mukhoza kugwiritsa ntchito zipatso za black currant - mwa iwo, vitamini C ndi pafupifupi 4 kuposa kuposa zipatso zakunja.
Zakudya zokoma
Mwini wokha, currant yakuda ndi yokoma kwambiri kwa kukoma: ndi mabulosi ang'onoang'ono omwe ali ndi khungu lopweteka komanso losasuntha-lokoma kwambiri yamkati. Osati aliyense amakonda kusakanikirana, kotero kuti currant nthawi zambiri imaphatikizidwira ku mchere, imakonzedwa kuchokera kwa iyo jams, kupanikizana, compotes. Njira yokoma ndi yothandiza - odzola ku black currant. Ichi ndi chophweka chophweka, chomwe chiri chotsimikizika kuti chisangalatse onse ana ndi akulu. Mwa njira, ife sitikulangiza kuzizira kofiira ku black currant m'nyengo yozizira. Ndi bwino kufomitsa currant, ndipo kale mu miyezi yozizizira, kuphika mafuta, onunkhira a vitamini dainty, monga chikumbutso cha chilimwe. Akuuzeni momwe mungapangire jelly ku black currant.
Zosavuta Jelly
Chinsinsi cha odzola kuchokera ku black currant ku mndandanda "si kosavuta, koma kosavuta." Pa maphikidwe amenewa ndi bwino kuphunzitsa ana kuphika.
Zosakaniza:
- zipatso za black currant popanda nthambi - 2 makapu;
- shuga m'nyumba yoyera woyera - 1 galasi ndi slide;
- gelatin mwamsanga - mbale 2 kapena 30 g wosweka;
- Oyeretsedwa, osankhidwa kapena madzi otsekemera - 1 litre.
Kukonzekera
Njira yosavuta komanso yotsika mtengo ndi yowonjezera kuchokera ku black currant ndi gelatin. Pa theka la madzi, utenthedwa kufika madigiri 45-50, lowetsani gelatin. Ngati titenga nthawi yambiri, tisiyani kwa ora limodzi, kutaya mwamsanga pambuyo pa kotala la ola mukhoza kuyamba kutentha. Ndikofunika kukumbukira mfundo ziwiri: zoyamba - zolimbikitsa zonse, kuti gelatin isatenthe, yachiwiri - musaphimbe. Pamene tiphika, gelatin yawonongedwa, kotero timayibweretsa mpaka madigiri 80 ndipo timachotsa pamoto. Kuyambira theka lachiwiri la madzi ndi shuga, kuphika ndi madzi, ife tivike mu izo kutsukidwa ndi pang'ono zouma currant. Timagunda kwa mphindi 10, timapukuta ndikupukuta mu sieve kuchotsa mbewu ndi zikopa. Timagwirizanitsa zosakaniza zonsezo ndi kutsanulira mu zisakanizo. Amathetsa mavitaminiwa kuchokera ku black currant kwa maola angapo m'firiji, pambuyo pake akhoza kutulutsidwa ndi kutumikiridwa ndi ufa wa shuga ndi timbewu tayi, tiyi kapena compote .
Njira yothandiza kwambiri
Si chinsinsi kuti pamene mukuphika, mbali ya vitamini C yawonongedwa, kotero mukhoza kupanga zakudya kuchokera ku black currant popanda kuphika. Kuti tichite zimenezi, timasintha luso.
Zosakaniza:
- woyera kuyeretsedwa m'nyumba shuga mchenga - 200-230 g;
- madzi owiritsa kapena odzola - 1 l;
- currant yaikulu popanda nthambi ndi masamba - 2 zazikulu;
- mbale za gelatin - 20 g.
Kukonzekera
Kupanga jelly iyi ndi bwino kugwiritsa ntchito juicer. Ngati sichoncho, mulole currant kudzera mu chopukusira nyama ndipo, pogwiritsa ntchito gauze, finyani madzi. Sakanizani madzi ndi shuga ndipo mupite kwa kotala la ora kuti mupange shuga. Lembani gelatin m'madzi ofunda. Pakutha, kutentha pamoto pang'ono, koma usawotche. Pamene gelatin yasungunuka mpaka kutentha, onjezerani madzi a currant, gwedezani bwino ndi malo mufiriji kufikira mutakhazikika. Kotero izo zimakhala chokoma kwambiri ndi chothandiza chodzola kuchokera ku black currant, chophimba, monga mukuwonera, ndi chophweka.
Mafunso opanga
Kawirikawiri amafunsidwa ngati n'zotheka kupanga jelly ku black currant popanda gelatin. Kwa odyetsa zamasamba, pali njira - mukhoza kutenga gelatin, yomwe ndi chipatso cha nyama, agar-agar - imapangidwa kuchokera ku algae. Mukhozanso kuphika chiwombankhanga kuchokera ku madzi a zipatso zosiyanasiyana. Pochita izi, konzekerani mwachitsanzo rasipiberi, sitiroberi, apurikoti, chitumbuwa kapena zakudya zina zomwe zimagwiritsidwa ntchito. Mukakhala olimba, lembani masentimita otsatirawa. Choncho, kukonzekera kwa zakudya kuchokera ku black currants ndi zipatso zina kapena zipatso ndi zosangalatsa, kulenga.