Nyemba za Haricot mu phwetekere

Nyemba, zonse zobiriwira ndi zobiriwira, zogwirizana ndi phwetekere. Mukhoza kungophika kuti mupange chakudya chamadzulo kuti mudye chakudya kapena madzulo kapena kukonzekera nyengo yozizira. Njira yachiwiri, tidzakambirana mwatsatanetsatane mu maphikidwe athu ndikukufotokozerani momwe mungadzisinthire.

Nthanga zobiriwira zam'chitini mu phwetekere - Chinsinsi

Zosakaniza:

Kukonzekera

Pofuna kumangiriza phwetekere ku nyemba za nyemba, timadula nsonga, ndipo timadula timadzi timene timakhala tating'ono timene timakhala tating'ono timene timakhala tating'ono timene timakhala timene timakhala tating'ono. Timatsitsa kwa mphindi zitatu m'madzi otentha, kenako timagwirizanitsa ndi colander, pomwe timatsanuliridwa ndi madzi ozizira ndikuzisiya. Ife tsopano timafalitsa nyemba molingana ndi mitsuko yoyera, tamped pang'ono. Tomato ndi wanga, pukuta zouma, kudula pambuyo pazigawozo ndipo timapaka ndi blender kapena chithandizo cha nyama chopukusira nyama. Ikani phwetekere pa mbale yopangira mbale, onjezerani mchere ndi shuga, muwasiye wiritsani, wiritsani mphindi zisanu ndikutsanulira mitsuko ya nyemba.

Timaphimba mitsuko ndi kukonzekera ndi chitsulo chimakwirira ndipo tili ndi mphamvu mu chotengera ndi madzi otentha. Timayika nyemba mu phwetekere kwa mphindi makumi asanu ndi zisanu mphambu zisanu, kenako timasindikizira zitsulo, titseketseni ziwiyazo, zikulumikizeni ndikuzisiya kuti zizizira mofulumira komanso kuzizira.

Kodi kuphika nyemba mu phwetekere ndi masamba m'nyengo yozizira?

Zosakaniza:

Kukonzekera

Kukonzekera saladi ndi phwetekere ndi nyemba m'nyengo yozizira, poyamba ndi tomato osambitsidwa, timachotsa zikopazo, kutsika zipatso kwa masekondi ochepa mumadzi otentha otentha, ndiyeno mumadzi a ayezi. Timadula tomato mu zidutswa zingapo, kenako timasinthasintha kudzera mu chopukusira nyama ndikuyika mu poto kapena phukusi. Timaonjezera mchere, shuga, mafuta ophikira popanda vinyo ndi vinyo wosasa kwa phwetekere, pinyani adyo, kusokonezeka mu chives, ndi kulola misozi yiritsani ndi kuyambitsa nthawi ndi kuwiritsa kwa mphindi makumi awiri.

Pa nthawiyi nyemba zanga ndizokhakudya ndi tsabola ndizoboma lachibulgaria. Wotsirizirayo amachotsa pedicels pamodzi ndi mabokosi a mbewu ndikudula m'mapepala kapena m'mabwalo. Timadula nyemba zonse zosafunika ku nyemba, ndi kudula nyembazo m'magawo angapo. Timafalitsa tsabola wokonzeka ndi nyemba mu phwetekere yophika ndipo titatha kuwira mobwerezabwereza timaphika nsalu kwa pafupi maminiti makumi atatu.

Timayala saladi pamitsuko yowonongeka , tiyike ndi zivindikiro zophika ndipo muzisiye pang'onopang'ono pansi pa bulangeti kapena bulangeti.

Nyemba mu phwetekere - Chinsinsi

Zosakaniza:

Kukonzekera

Pokonzekera kukakolola nyemba m'nyengo yozizira, muyenera kuthira nyemba usiku umodzi m'madzi ozizira. Tsiku lotsatira, sambani ndi madzi oyera ndipo wiritsani mpaka zofewa, kuwonjezera madzi pang'ono kuti mulawe.

Pamene nyemba zikuphika, konzani phwetekere. Tomato watsopano, sungani m'madzi otentha otentha kwa masekondi pang'ono, kenako mu madzi ozizira, kenako nkusavuta kuchotsa zikopa, ndipo zamkati zimakhala pansi pa blender kapena chopukusira nyama. Onjezerani tsabola wa tsabola, shuga, mchere wamwala, mtola wa mitundu iwiri ya tsabola ndi masamba a laurel, kuphika kwa mphindi makumi awiri, kenaka yikani nyemba zophika ndikupitiriza kuphika kwa maminiti khumi.

Mukakonzeka, timayika nyemba zonyezimira ndi tomato molingana ndi mitsuko yoyamba yopangidwa yosakaniza, timayisindikiza ndi zivindikiro, kuziika pambali ndikuzikulunga bwino kuti tsikulo lizizizira komanso kuchepetsa thupi.