Honey wa msuti wa msuzi ndi mankhwala osakanikirana. Amapezeka mu timadzi timene timasonkhanitsidwa ndi njuchi panthawi yamaluwa odyera. Mitengo iyi mkatikatikati mwa dziko lathu sichipezeka nthawi zambiri, koma imapezeka m'madera akum'mwera. Chomera chambiri chodziwika kwambiri m'madera a Mediterranean, ndipo ku France zipatso zokazinga za mbewu imeneyi zimaonedwa kuti ndi zokoma kwambiri.
Mafuta a uchi wa mabokosi ndi apadera. Choyamba, zimakhudza makhalidwe ake. Chomera chokoma cha njuchi chomwe chimasonkhanitsidwa kuchokera ku maluwa a mabokosi ndi owoneka kowawa ndipo kotero sichikoma. Ichi ndi chomwe chimatchedwa "honey kwa amateur", chomwe sichichotsa kufunika kwake koyenera komanso kochizira. Uchi wamtundu uwu uli ndi fungo lapadera, mtundu wofiirira komanso sichimamveka ngakhale nthawi yosungirako.
Zopindulitsa za uchi wa msuzi
Mofanana ndi uchi wina uliwonse, mankhwala okoma ochokera maluwa a mabokosi ali ndi mphamvu yamtengo wapatali. Ma caloric okhudzana ndi uchi wamasitomala ndi 284 kcal / 100 g. Zomwe zilipo zimakhala ndi mankhwala okhaokha, palibe mapuloteni, palibe mafuta pano. Koma palinso zina zambiri zothandiza biologically yogwira zinthu: mavitamini , chitsulo ndi mchere wa manganese, ayodini ndi mkuwa.
Zopindulitsa za uchi wa mabokosi zimagwirizana ndi kuthekera kwake kuteteza ndi kuchiza matenda ambiri. Chifukwa cha ichi, chimagwiritsidwa ntchito mwa mankhwala ochiritsira. Komabe, akatswiri azachipatala akuchenjeza kuti sayenera kuonedwa ngati uchi, ngati wina aliyense, kupweteka kwa matenda onse. Ndibwino kuti mukuwerenga Uchi wochuluka wa chestnut umagwiritsidwa ntchito:
- monga mankhwala achilengedwe, chifukwa ali ndi mphamvu yowopsa ya bactericidal;
- pofuna kuchiza zilonda za khungu: abrasions, kuyaka ndi kudula, monga mankhwala oyambitsa matenda;
- pofuna kuchiza njira yotupa mu matenda a kupuma, machitidwe opatsirana ndi kubereka;
- kukondweretsa chilakolako ndi kupititsa patsogolo ntchito ya m'mimba;
- kuthana ndi kugwira ntchito mopitirira malire, kusowa tulo, kutopa kwanthawi yaitali, kuchepa kwa magazi;
- kulimbitsa chitetezo;
- pofuna kupewa matenda a mtima komanso kulimbitsa thupi.
Kuwonjezera pamenepo, zimadziwika kuti uchi wa msuzi amatha kukhala ndi nkhawa yokwanira, kuthetsa nkhaŵa ndi mantha. Ndibwino kuti nthawi zonse muzidyera zakudya zamagulu, chifukwa mankhwala okomawa amachititsa kuti magazi asokonezeke.
Kodi mungatenge bwanji uchi wa msuzi?
Ubwino wa uchi wa mabokosi ambiri makamaka chifukwa cha momwe zimakhalira ndi munthu. Mwachitsanzo, sungathe kukwiya mwamphamvu kapena kugwedeza kwambiri chifukwa cha kutentha pamwambapa
Uchi wa kansitete ukhoza kutengedwa pamlomo, koma osapitirira 1-2 teaspoons tsiku lililonse. Mtengo wodabwitsa wa mankhwala osangulutsa ungakhale chifukwa cha kulemera kwakukulu , komanso matenda ena akuluakulu. Makamaka lamuloli ndilofunika kwa odwala shuga. Ndi matenda a shuga, uchi wa msuzi ungathe kudyedwa ndi chilolezo cha adokotala. Mukhozanso kusakaniza ndi zinthu zina. Mwachitsanzo, ali ndi pakhosi, uchi umaphatikizidwa ndi madzi ndipo amagwiritsidwa ntchito ngati njira yothetsera. Pochizira chifuwa, uchi wa msuzi umasakanizidwa ndi radish madzi. Pofuna kuchiza zilonda ndi mabala osachiritsika, mankhwala okoma amasakanizidwa ndi mafuta a nsomba ndipo amagwiritsidwa ntchito kumadera omwe akukhudzidwa.