Tikukhala mu nthawi ya kumasulidwa, pamene chilakolako cha amayi choterechi ndi chofanana. Koma theka lokongola laumunthu, mosasamala kanthu za maudindo a amuna ndi malipiro, ufulu wosankha, lingaliro lawo, safuna kusiya kudziyang'anira okha. Mfundo yakuti amayi amawunika thanzi lawo ndi yosatsutsika, maonekedwewo ndi ovuta kwambiri kuposa amuna (ochuluka kwambiri). Choncho, posankha ntchito, maloto a ana, osati malipiro abwino, koma kuwonongeka kwa ntchitoyi kungakhale yankho lomveka.
Ali mwana adalota kukhala wamoyo ...
Chinthu choyamba chimene chimabwera m'maganizo pamene akunena za ntchito yovulaza ndi migodi, makampani, makampani oyendetsa ndege, ozimitsa moto, sappers, ndi zina zotero. Tiyeni tisagwirizane, ntchitozi ziri zoyenera kutenga malo awo mndandandawu, koma ngati mutsika kuchokera kumwamba kupita kudziko lapansi ndikuyang'ana kuopsa kwa ntchito zenizeni, zomwe nthawi zambiri zimakhala ndi amayi ambiri, chithunzichi chidzasintha mwamsanga.
Osati mlembi wofiira amagwira ntchito
Akatswiri a sayansi ya ku London atangoyamba kufunsa mafunso, kufufuza, kufufuza, adalemba mndandanda wa ntchito za akazi zoopsa za m'zaka za XXI. Chinthu choipa kwambiri chinali ntchito ya mlembi. "Tidzakhala ndi nkhawa zanu," mutero, ngati inu nokha simuli mlembi.
Mlembi kapena mkazi yemwe amachita tsiku ndi tsiku makalata, zikalata, ndi mawu a mawu pa khididiyi amavumbulutsidwa, ambiri mwa iwo, ku matenda a tunnel. Ndi matenda omwe amabweretsa kupweteka kwa mikondo, kupweteka kwa kupweteka, kupweteka. Ngati simukufunsira dokotala m'kupita kwa nthawi, n'zotheka kufika pazitsulo zopangira opaleshoni.
Ntchito yabwino ndi yosangalatsa ya woyang'anira
Atsikana ambiri kuyambira malingaliro aunyamata akukhala othawira ndege: tsiku ndi tsiku dziko latsopano, yunifolomu yokongola, alendo ... Koma, ataganizira pang'ono ndi zosavuta kuzindikira ngozi ya ntchitoyi (ndipo si nkhani ya ndege zowonongeka). Choyamba, izi ndi kuphwanya biorhythm chifukwa chosintha nthawi. Chachiwiri, kuphwanya zida zowonongeka chifukwa cha mphamvu yokoka, kuponderezedwa, ozoni. Kuwonjezera - maizoni, zigawo zowononga mafuta, kuzungulira nthawizonse, phokoso la injini.
Matenda a aphunzitsi
Aphunzitsi, kuwonjezera pa vuto ndi ana, ndithudi, amakhala odwala matenda a mawu. Kawirikawiri, aphunzitsi amasiya mawu awo - mwachindunji kapena osatha, amavutika ndi angina, bronchitis osatha. Kuvutitsa kosalekeza kwa zingwe za mawu kumatsogolera ngakhale ku mapangidwe a zotupa pammero. Chovuta kwambiri ndi wosuta fodya. Madokotala akhala akudziŵa kuti kusuta fodya kuphatikizapo chizoloŵezi choyankhula zambiri, makamaka makamaka pakakhala kusuta, nthawi zina kumawonjezera chiopsezo cha khansa ya mmimba.
Dulani wothandizira
Ndipo potsiriza pa chimodzi mwa matenda ofala kwambiri a akazi - varicose mitsempha pamilingo. M'malo omwe ali pangozi yaikulu, othandizira amalonda, omwe ali pamapazi tsiku lonse,
Yankho lake ndi lotani, mumasankha. Kodi kuli koyenera kudzipatulira moyo wanu kuntchito yomwe idzakuvutitsani? Kodi ndi bwino kusiya maloto chifukwa cha mwayi wokhala wamaliseche? Mulimonsemo, pokhala mlembi komanso nthawi zina kuchita masewera olimbitsa thupi ndi otetezeka kwambiri komanso odalirika kuposa kuwombera moto, ziribe kanthu momwe angatetezere suti yawo yotetezera. Ndipo pokhala mtumiki wothandizira ndege, ngati moyo wanu wonse ukulota ulendo wautali ndi wokondweretsa komanso wokondweretsa kusiyana ndi kupitirizabe kulota m'nyanja. Palibe amene angakupatseni yankho lolondola. Koma uphungu wabwino kwambiri ndi kudziwa kukula kwa zinthu zonse ndi kuyang'anira thanzi lanu, monga kupewa kudziwika kuti ndi mankhwala abwino kwambiri.