Kuphulika kwamtendere, ngakhale kuti ndi chinthu chokwanira maloto a amayi ambiri, nthawi zambiri kumabweretsa mavuto ambiri ngakhale kukhumudwa. Azimayi okhala ndi calyx oposa 6th mwadzidzidzi akudzifunsa okha - kodi n'zotheka kuchepetsa kukula kwa bere? N'zotheka, koma ndizosafunika, ndipo motero ziyenera kuchitidwa, kuyambira mu ukonde tsopano mungathe kukumana ndi zothandiza zambiri. Ganizirani njira zabwino zothetsera mavuto.
Momwe mungayang'anire kuchepetsa mawere?
Kawirikawiri, kusakhutira ndi chiwerengero chake kumayambitsidwa ndi wochuluka mu zovala za dona wa zinthu zosayenera.
Omwe ali ndi njinga yamtengo wapatali ayenera kusiya ziphuphu ndi zitsulo zamanja, jabots, ziphuphu zazikulu ndi zinthu zina zomwe zimawonekera popanga mapewa. T-shirts, jekete ndi jekete, zotsirizira pamwamba pa chiuno, zimatsutsananso. Chombocho chimakhudza zisoti ndi zinthu zoyenera.
Yang'anani pang'onopang'ono phokoso la bere, monga momwe chiwonetsero chimasonyezera, kuthandizani kuvala ndi zofewa zofewa, malaya ndi mikono yaitali mpaka ku chigoba, malaya omwe ali ndi slits. Kudula pamapepala abwino kumakhala koyenera ngati V kapena wofanana ndi U, koma mapewa otseguka ayenera kupewa.
Amayi omwe ali ndi mawere akuluakulu amawongola nsapato, ma jadi ndi maketi a mdulidwe waulere, koma jeans-amanyansidwa mosiyana ndikutsutsa zolephera za siluette.
Zowonongeka pang'ono
Njira yabwino kwambiri, yomwe imakuthandizani kuti muchepetse kukula kwa bere, ndipatseni mawonekedwe abwino - izi ndizovala zovala zamkati. Msolo sayenera kukhala wochepa kwambiri (nthawi zambiri malangizo amenewa angamveke) kapena ali ndi mphamvu yokakamiza. Ndikoyenera kupatsa zokonda zokopa zapadera kuchokera ku malonda odziwika - nsalu yotere siipweteka.
Nkhono yomwe imachepetsa maberesi imakhala ndi makapu ozungulira ndipo imakhala yotsekedwa ndi ziphuphu, zomwe zimakoka phokoso kuchokera kumbali ndi kumasoko zimapangitsa kuti ikhale yaying'ono ndi kukula kwakenthu. Chofunikira kwambiri pa kusankha chinthu choterocho ndichabwino.
Njira zamakono
Ngati phokoso labwino likuphatikiza ndi chiwerengero chokwanira, mungayesere pansi pa odyetsa zakudya kuti muwononge mapaundi owonjezera - ndi
Nthawi zina machitidwe olimbitsa thupi ndi othandiza: kusinjika manja ndi zitsulo zam'madzi ndi kuponyera pansi.
Ngati mankhwalawa ndi aakulu kwambiri ndipo kusakonzekera kuyamwitsa sikudakonzedweratu, munthu akhoza kugwiritsa ntchito kuperewera kwa bere, koma opaleshoni ya pulasitiki ndi yoopsa komanso yoyenera.