Tiyi ya Karkad inapezeka posachedwa m'dera lathu. Zimamveka bwino ndikuzimitsa mwakachetechete ludzu, zimakhala zowawa. Kugwiritsiridwa ntchito kwa karkade kunakondweredwa ku Igupto wakale. Aigupto ankakhulupirira kuti mankhwalawa amachiritsidwa komanso amasiya zouma m'manda a pharaosi pamodzi ndi zovuta zina. Karkade imatchedwanso "dziko la Sudan" - maluwa owuma a chomera cha hibiscus, wachibale wa mallow. Pali mitundu yoposa 150 ya zomera.
Nchifukwa chiyani karkade ndi yothandiza?
Kugwiritsidwa ntchito kwa karkade ndi kwakukulu kwambiri. Karkade ndi matenda oopsa kwambiri amachepetsa kupanikizika, kumapangitsa kuti ziphuphu zikhale bwino, chiwindi. Teyi iyi imachotsa poizoni kuchokera mthupi, normalizes metabolism. Ntchito monga kupewa mavairasi ndi chimfine. Olemera mumatumbo a vitamini C. Ndi zambiri mmenemo kusiyana ndi lalanje kawiri. Pectin imachotsa zitsulo zolemera ndi mchere wochokera m'thupi. Antioxidants amatsitsimutsa maselo a thupi ndikuwateteza ku chikoka cha anthu omasuka, ndipo motero amaletsa kupezeka kwa zotupa zowononga komanso zoopsa. Mtundu wofiira ndi wobadwa m'matumbo chifukwa cha anthocyanins. Amalimbitsa makoma a mitsempha yonse ya magazi. Choncho, kwa anthu omwe akudwala matenda ndi matenda, tiyi iyi idzakhala yothandiza kwambiri. Kumwa tiyi moledzera m'mimba mulibenso wothandizira antiparasitic.
Koma izi siziri zonse, kodi karkade ndi yotani. Lili ndi mankhwala acids, zotengera zoyera za kolesterol ndi mafuta otulutsa mafuta. Quercetin, yomwe ili mu zakumwa izi, imapangitsa maso kukhala maso komanso amachepetsa kutopa. Zovuta zonse za mavitamini ndi zakudya zimatulutsa mawu, zimapangitsa kuti zikhale zolimbikitsa, zimachepetsanso kupsinjika maganizo ndi kupsinjika maganizo, komanso zimapangitsa kuti maganizo azigwira bwino ntchito. Karkade imagwiritsidwanso ntchito ngati antispasmodic. Mu matenda ena, amatha kuchepetsa kutentha kwa thupi.
Kodi karkade ndi yothandiza yanji kwa amayi ndi abambo? Hibiscus, yomwe imapangidwira, imagwiritsidwa ntchito kuchepetsa kutuluka kwa magazi. Zidzakhala zothandiza makamaka kwa amayi omwe ali ndi mavuto ndi zosawerengeka, zopweteka komanso zochuluka kwambiri za kusamba. Amuna ayenera kutenga karkade ngati aphrodisiac. Tiyi ikhoza kusintha thanzi la amuna. Kalori wothira tiyi ndi 309 kcal mu 100 gm ya mankhwala.
Karkade imagwiritsidwa ntchito osati tiyi basi, imapangidwa ndi machiritso a masks ndi ma balms a tsitsi ndi khungu. Ndi bwino kuthira zakudya pamatumba omwe amapangidwa ndi zipangizo zakuthupi, monga galasi, porcelaini kapena keramiki. Kumwa tiyi ku karkade kumakhala kosangalatsa komanso kotentha. Ngati mukufuna, mukhoza kuwonjezera shuga, mandimu, timbewu timene kapena ginger .
Mankhwala amapangidwa m'kati
Kuwonjezera pa kuthetsa mwamsanga mwamsanga, mtembo uli ndi zinthu zambiri zothandiza. Tiyiyi ili ndi mavitamini B, C ndi P, amtaric, citric, malic acid, pectins, shuga, ma microelements ambiri, mafuta a acids, anthocyanins ndi 13 amino acid, zomwe 6 ndi zofunika.
Zotsutsana ndi kugwiritsa ntchito mtembo
Ngakhale zili ndi phindu lambiri mu teyi karkade, pali zotsutsana zambiri zomwe zimagwiritsidwa ntchito. Popeza mtembo ungapangitse acidity ya chapamimba madzi ambiri, sizodandaula kumwa kwa anthu omwe ali ndi zilonda zam'mimba ndi zilonda zam'mimba. Simungagwiritse ntchito anthu a karkade ndi cholelithiasis ndi urolithiasis. Karkad ndi mankhwala osakanikirana. Choncho, ngati muli ndi chizoloŵezi chodyera zakudya, muyenera kumamwa mosamala ndi pang'ono. Kugwiritsiridwa ntchito kwa mtembo kudzawoneka kokha ngati kuli koyenera mowa ndi kuchuluka kwa ndalama. Musamazunze tiyiyi ndikumwa makapu atatu pa tsiku.